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ability to love and accept yourself in order to form and keep satisfying relationship with others. Self-esteem
means accepting yourself for who you really are, and believing that you are indeed a worthwhile person who
is deserving of love and respect from others.
Self-esteem is our sense of how good we feel about ourselves. It is based on our judgment of ourselves,
not on other people's assessment, but simply on our own. Our self-esteem is not dependent on our talent.
Some very ordinary people feel very good about themselves, while other extraordinarily high achievers hold
low opinions of themselves.
Self-esteem is the primary key to long-term stress management. Why? The first three sources of stress
are: predictable life event, unexpected changes and build-up of daily stresses. These are much easier to handle
when we believe in ourselves. A positive, healthy self-esteem gives us the "hardiness (强健)" to deal with the
difficulties of life, and to see them as challenges to be met, rather than threats to be feared.
The forth category of stress is entirely the result of a low self-esteem. It is the category of stress that is
most common and tiring over the long run. This kind of stress cannot be overcome, or even changed, until
the self-esteem problems that cause it are corrected.
Learning to love yourself for who you are is the key to overcoming stress. Self-esteem comes from the
self, and cannot be promoted by others. A person who feels that his self-esteem comes from the approval
of those around him or her is bound to self-destruct (自毁). One cannot keep the level of "performance"
required to please everyone else, especially if that performance disagrees with who you are and is simply a
facade that makes you popular with the world. When the applause is gone, there is nothing left. Only those
who can feel the strength of knowing who they are and those who can feel good about that will survive the
stresses of life. Self-esteem is the basis of contentment and positive living.
B. The impression we have on other people.
C. The sense of how good we feel about ourselves.
D. Our understanding of how we are seen by others.
B. A positive, healthy self-esteem.
C. Learning to love yourself for who you are.
D. Removing yourself from stressful situation.
B. Because they often meet difficulties.
C. Because they need to love their neighbors
D. Because it can make them popular with the world.
B. help people form good relationship with others
C. show the importance of feeling good about yourself
D. provide the different methods to get a clear view of yourself
We talk every day. When we have good news, we like to share it with our good friends and when something terrible happens, we make it known to others soon. But can you imagine that a tree can talk and share hews too? Of course, no tree moves lips and says words just as people do. Strange as it may sound, though, some trees do manage to communicate with each other.
Willow(柳树) trees are the best-known of these trees. When insects(昆虫) begin nibbling(叮咬) a willow tree, the tree sends out a special smell at once. This smell tells the other willows that harmful insects are coming near. All of them quickly make a chemical(化学物质) in their leaves. This chemical is bad to the insects. The insects do not like it and they fly away soon. In this way, the willow trees protect themselves from the insects.
The next time when you take a walk in the woods, maybe the trees are “talking” to each other quietly. And when someone says that trees cannot “talk”, please tell them that even trees give messages to each other, too.
1.Willow trees send messages with _________.
A. words B. movements C. smells D. sounds
2.the underlined word “lips” in the first paragraph means ________.
A. 树干 B. 嘴唇 C. 枝条 D. 手势
3. The passage tells us that some of the trees can ________.
A. speak just as people do B. tell stories to others
C. communicate with each other D. kill insects in the woods
4.According to the passage, the right order of the following is ________.
a. The willow tree gives out a smell.
b. The willow trees make a chemical in their leaves.
c. Insects fly a way because of the chemical.
d. Insects begin nibbling a willow tree.
A. d-a-b-c B. d-b-a-c C. a-b-c-d D. d-c-b-a
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We talk every day. When we have good news, we like to share it with our good friends and when something terrible happens, we tell it to others soon. But can you imagine that a tree can talk and share news too ? Of course, no tree moves lips and says words just as people do. Strange as it may sound, though, some trees do manage to communicate with each other.
Willow (柳树) trees are the best-known of these trees. When insects begin nibbling (叮咬) a willow tree, the tree sends out a special smell at once. This smell tells the other willows that harmful insects are coming near. All of them quickly make a chemical (化学物质) in their leaves. This chemical is bad to the insects. The insects do not like it and they fly away soon. In this way, the willow trees protect themselves from the insects.
The next time when you take a walk in the woods, maybe the trees are “talking” to each other quietly. And when someone says that trees cannot “talk”, please tell them that even trees give messages to each other, too.
小题1:Willow trees send messages with_____________.
| A．words | B．movements | C．smells | D．sounds |
| A．树干 | B．嘴唇 | C．枝条 | D．手势 |
| A．speak just as people do | B．tell stories to others |
| C．communicate with each other | D．kill insects in the woods |
a. The willow tree gives out a smell.
b. The willow trees make a chemical in their leaves.
c. Insects fly away because of the chemical.
d. Insects begin nibbling a willow tree.
| A． d---a---b---c | B． d---b---a---c |
| C． a---b---c---d | D． d---c---b---a |
We talk every day. When we have good news, we like to share it with our good friends and when something terrible happens, we tell it to others soon. But can you imagine that a tree can talk and share news too ? Of course, no tree moves lips and says words just as people do. Strange as it may sound, though, some trees do manage to communicate with each other.
Willow (柳树) trees are the best-known of these trees. When insects begin nibbling (叮咬) a willow tree, the tree sends out a special smell at once. This smell tells the other willows that harmful insects are coming near. All of them quickly make a chemical (化学物质) in their leaves. This chemical is bad to the insects. The insects do not like it and they fly away soon. In this way, the willow trees protect themselves from the insects.
The next time when you take a walk in the woods, maybe the trees are “talking” to each other quietly. And when someone says that trees cannot “talk”, please tell them that even trees give messages to each other, too.
- 1.
Willow trees send messages with_____________.
- A.words
- B.movements
- C.smells
- D.sounds
- A.
- 2.
The underlined word “lips” in the first paragraph means _____________.
- A.树干
- B.嘴唇
- C.枝条
- D.手势
- A.
- 3.
The passage tells us that some of the trees can _____________.
- A.speak just as people do
- B.tell stories to others
- C.communicate with each other
- D.kill insects in the woods
- A.
- 4.
According to the passage, the right order of the following is _____________.
a. The willow tree gives out a smell.
b. The willow trees make a chemical in their leaves.
c. Insects fly away because of the chemical.
d. Insects begin nibbling a willow tree.- A.d---a---b---c
- B.d---b---a---c
- C.a---b---c---d
- D.d---c---b---a
- A.