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Sometimes we feel good, such as when we get good grades or when something good happens.
Sometimes we feel bad, such as when we argue with our classmates or when the teachers criticize
(批评) us. Both kinds of feelings are common. Of course, we all enjoy good feelings, but when we feel
unhappy, sometimes we don't know what to do about it. Here is a plan that will help you when your
feelings are bothering you.
● ACCEPT your feelings. Say to yourself "I am sad. " "I am scared. " "I am angry. " "I am
embarrassed. " It's all right to have these feelings.
● RELAX and have a rest before you act. Take slow deep breath (呼吸) and relax your body.
Imagine that you are in a safe place. You can listen to some music or sing a beautiful song!
● THINK about ways to help yourself. Thinking helps you do something smart instead of hurting
yourself or making things worse.
● DO something to help yourself. Maybe you can talk to someone, or do something you enjoy. If it
doesn't work, go back to Step 3.
1. We feel unhappy when ___________.
A. we get good grades
B. everything goes well
C. someone is proud of us
D. we have a fight with our classmates
2. If you want to relax yourself before you act, you can ___________ .
A. say to yourself, "I am sad. "
B. listen to some music or sing a beautiful song
C. think about ways to help yourself
D. watch thrillers with your friends
3. The underlined part "If it doesn't work," in the passage probably means " ___________ ".
A. if it is broken
B. if it can't interest you
C. if it is wrong
D. if it can't help you
4. Which of the following is NOT true according to the passage?
A. We felt good when won the prize in the competition.
B. We felt bad when we lost our expensive things.
C. We can say to ourselves that we are pleased when we feel sad.
D. We can tell someone about our bad feelings when we are sad.
5.The passage tells us___________.
A. what we can do when we feel unhappy
B. we can do nothing when we feel bad
C. we all enjoy good feelings, but bad feelings are unusual to us
D. what we can do when we feel happy
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听力测试
(一)听对话，从A、B、C三个选项中选择与画面一致的选项，对话读一遍。(每小题1分)
(二)听句子，选择恰当的答语。每个句子读两遍。(每小题1分)
6．A．That's OK．
B．The same to you．
C．I'm glad you like it．
7．A．I'm thirsty．
B．Some orange juice．
C．Yes, a cake please．
8．A．Just a little, please．
B．That's nice．
C．You'd better have a good rest．
9．A．Very well．
B．Very good．
C．Very hard．
10．A．No, I didn’t．
B．Not yet．
C．No, I don’t．
(三)听下面五组对话和对话后面的问题，选择正确答案。每组对话读两遍。(每小题1分)
11．A．Twenty-five minutes．
B．Thirty minutes．
C．Thirty-five minutes．
12．A．On the right．
B．Next to the bookstore．
C．Next to the post office．
13．A．He’s a pilot．
B．He is a ship captain．
C．He is a truck driver．
14．A．Husband and wife．
B．Neighbors．
C．Father and daughter．
15．A．In a post office．
B．In a restaurant．
C．In a bank．
(四)听一段长对话，根据对话内容选择正确答案。对话读两遍。(每小题1.5分)
16．Why does Mike look worried?
A．Because he is not interested in English．
B．Because he lost his bag．
C．Because he’s having trouble learning English．
17．How should Mike improve his pronunciation?
A．By watching TV．
B．By listening to the teacher’s tapes．
C．By listening to the radio．
18．What should Mike do with the new words?
A．Write them in his notebook and study them．
B．Repeat them at any time．
C．Write them on the blackboard．
19．When does the English club meet?
A．On Tuesday．
B．On Friday．
C．On Tuesday and Friday．
20．Mike should _________ to practice his writing．
A．find a pen pal
B．write a diary
C．join the English club
(五)听短文，根据短文内容填空。短文读两遍。(每小题1.5分)
When I was fourteen, I was too nervous to talk to anyone．My classmates often laughed at me．I was sad and could do nothing．Later, something happened and 21 ．my life．My mother asked me to take part in an English speech contest．It 22 ．I had to speak in front of all the teachers and the students．
"Come on, boy．Just believe in yourself．You are sure to win．" Then we talked about many 23 ．At last I chose the topic "Believe in yourself"．I tried my best to remember all the speech and practiced it over 100 times． 24 ．of my mother's love, I did well in the contest．I could 25 believe my ears when the news came that I had won the first place．
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