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Today, o 91 100 million people are taking Yoga(瑜伽) classes in the world.
Yoga, as a t__92_____ exercise in India, has become more than a sports activity and into a lifestyle. People love the exercise and also the c 93 of Yoga.
Yoga classes are no longer c 94 with women. Now, many fashionable young m 95 are also taking part in it.
Mike, an American, is a m 96 of a Yoga club in Beijing and he is a 97 the girls in his classes. Mike says doing Yoga has helped him r 98 himself and has also gifted him a good sleep.
Meanwhile, more young Chinese men are j 99 in the activity. Xiao Gang first takes part in the Yoga classes with his girlfriend together. He hopes to lose weight by doing Yoga. Now, he has become a real Yoga lover. He also successfully lost 2.5 kilos in a three-month e 100 . He says Yoga has changed his lifestyle.
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How do you feel when you leave a yoga class? Do you feel relaxed, full of energy, prepared and ready to face anything and everything? Do you feel better than when you walked in? If you have answered “No”’ to these questions then you are NOT doing yoga.
After walking out of the class, do you feel that you have been pushed through, that theclass was hard,that you have less energy at the end of the class, that you have not got any energy, or that you are still tight and full of stress? If you answered “Yes” to any of these questions, you are NOT doing yoga.
Are you forced (被迫) into positions(姿势) beyond what you can? Do you know why you are doing the actions in the “yoga” class you attend?
Satyananda Yoga Center teaches YOGA. We know and understand yoga and YOU. We teach yoga with this knowledge and understanding.
You are not forced into positions not suitable for you, or too early for you. You will leave Satyananda Yoga Center yoga classes feeing relaxed, free from stress, energized, and ready for whatever life brings to you.
With regular attendance and practice, the quality of your life improves with betterhealth, and stress-free mind.Your family and friends will notice the difference. You will feel the difference forbetter. This is because you are doing yoga.
Yoga for Everyone!
Yoga is a science. You are the scientist, and you are the one in the science of yoga.
New Saturday morning class from September — 8:30 a.m. to 9:30 a.m. at the Asian American Cultural Center, 11713 Jollyville Road, Austin, Texas.
To sign up, call:2669862, or email: keepfitwithyoga@yahoo.com
小题1:At which time can people learn yoga according to this passage?
| A.At 10:00 on Sunday in September. |
| B.At 22:00 on the first Saturday in October. |
| C.At 9:00 on Saturday in September. |
| D.On everey Saturday afternoon in September. |
| A.only Satyananda Yoga Center teaches yoga |
| B.there’s no better place to learn yoga than Satyananda Yoga Center |
| C.some yoga centers are not teaching yoga in the right way |
| D.you have to be a scientist before you take up yoga |
| A.In the class you will practise some positions. |
| B.You will feel very different after practising once. |
| C.You will feel new and fresh after practising yoga. |
| D.You will feel great if you keep on practising it for a few months. |
—That's because she______the Yoga (瑜伽) Club for 3 months. And Yoga is helpful to
build the shape of our bodies.
B. has been joined
C. had been in
D. has been a member of
生命在于运动,目前全国人民都在进行全民健身运动。运动项目形式多样,请你从以下几个角度展开,写一篇关于运动和健康的文章。
|
People |
old and young, men and women,…… |
|
Places |
in the park, in the communities, , in the gym,…… |
|
Kinds of sports |
Yoga, running, swimming, Taiji, ball games,…… |
|
Your choice and reasons |
…… |
注意:
1. 部分内容已经为你写好,不计入总词数。
2. 要使用表格中的所有信息,并可适当发挥。
3. 不能出现真实学校和姓名。
4. 选择适合你的运动项目并给出充分理由。
Nowadays, sports are more and more popular._______________________________________
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