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阅读下面短文，按要求完成各项任务。．
Breaking Bad Eating -HabitsHave you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself．
Bad habit 1：_________
Many packaged(＝ in small bags)foods, such as frozen(纤维)dumplings ,rice rolls and instant noodles(方便面)have lots of fat and calories(热量)．
The solution：Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal．For example frozen(纤维)dumplings with fresh vegetables are better than dumplings alone．
Bad habit 2：_________
People without breakfast don't have enough energy they need to get through the morning．Eating breakfast improves your concentration, memory(冰冻的)and mood．
The solution：Always keep a kind of quick foods like yogurt．Or have a standing order a! breakfast place．
Bad habit 3：_________
It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly．
The solution：Try to slow down．Try eating at least some of your meals without I V, hand phones or computers．Use a plate or bowl when you eat．
Bad habit 4：_________
Healthy snacks between meals are fine．But when you snack instead of having real meals, you will not eat your meals regularly．Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat．
The solution：To get more energy, allow yourself two healthy snacks a day．Choose snacks that will make you feel full．Try fruit, yogurt or nuts．
As we all know, bad habits can be broken．Take the first step toward a healthier eating routine(常规)——star following these tips today!
1．给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上．
a．You are a fast eater．
b．You often don't eat breakfast．
c．All your meals come in packages．
d．You snack too much．
Bad habit 1：_________ Bad habit 2：_________ Bad habit 3：_________ Bad habit 4：_________
2．列举出文中提到的三种packaged foods：
_________ _________ _________
3．根据上下文，将文中划线句子译成汉语
It takes your baby at least 20 minutes to “tell” your brain that you are full．
__________________________
4．根据文章内容完成句子。
No eating breakfast is bad influence on your _________, _________, _________ and _________
5．回答问题；How can you eat snacks healthily?(至少答出两种方式)
__________________________
6．从文中找出与所给句子意思相同或相近的句子。
Your heaith depends on the food you eat．
__________________________
(1) (2)
1. How are you? A．You're welcome．
2. Nice to meet you． B．Yes，please．
3. May I borrow your pen? C．They are red roses．
4. Thank you very much． D．I’m fine，thank you．
5. How many markers do you have? E．I feel very tired．
6. What are these? F．I have stomachache．
7. Are these your pants? G．Sure! Here you are．
8. How do you feel? H．Six．
9. What’s the matter with you? I．No, they are too small．
10. Would you like a bottle of pop? J．Nice to meet you，too．
查看习题详情和答案>>
一、录音中有五个句子，每个句子听一遍，然后从每小题后的A、B、C中选出能对每个句子作出适当反应的答语。
1．
[ ]
|
A．A good idea. |
B．Enjoy yourself. |
C．I think so. |
2．
[ ]
A．Take care.
B．Have a good time.
C．Good luck.
3．
[ ]
A．You are too young.
B．Better wait until spring.
C．You need more exercise.
4．
[ ]
|
A．My pleasure. |
B．That's all right. |
C．Sure. |
5．
[ ]
|
A．She is a teacher. |
B．She is my sister. |
C．She is English. |
二、录音中有五组对话，听两遍对话后，从每小题后的A、B、C中选出能回答所给问题的正确答案。
6．How much time is left for the woman?
[ ]
|
A．Twenty minutes. |
B．Ten minutes. |
C．Thirty minutes |
7．How will the man go to Beijing?
[ ]
|
A．By plane. |
B．By train. |
C．By car. |
8．Who is the man speaking to?
[ ]
A．His daughter.
B．His daughter's teacher.
C．His teacher.
9．What is Mary going to do after supper?
[ ]
A．See a film.
B．Go to a meeting.
C．Prepare for her speech.
10．Which of the following pictures is right about Jane?
三、录音中有一段对话，听两遍对话后，从每小题后的A、B、C中选出能回答所给问题的正确答案。
11．How long has the man had the radio?
[ ]
A．Two days.
B．Two weeks.
C．Two months.
12．Why does the man come to the shop?
[ ]
A．He wants to buy a radio.
B．He wants to get a different radio.
C．There is something wrong with his radio.
13．Why can't the man wait long?
[ ]
A．He needs the money very much.
B．The factory is too far away.
C．He is using it to learn English.
14．What does the man hope to do?
[ ]
A．Change his radio for another one.
B．Send it back to the factory.
C．Get it repaired.
15．What may be the result?
[ ]
A．The man gets back his money.
B．The man gets a new radio.
C．The man gets his radio repaired.
四、录音中有一篇短文，听两遍短文后，从每小题后的A、B、C中选出能回答所给问题的正确答案。
16．Who is the speaker?
[ ]
A．Mr. James.
B．A student.
C．A geography teacher.
17．What are the students going to do tomorrow?
[ ]
A．Have a picnic.
B．Have a writing class.
C．Have a field trip.
18．What will the students have to do tonight?
[ ]
A．Look at the rocks.
B．Study the piece of paper.
C．Write a report.
19．What will the students try to look at in the field?
[ ]
|
A．Rocks. |
B．Plants. |
C．Animals. |
20．What should the students do to make it a rewarding(值得的) experience?
[ ]
A．Take care of plants and animals.
B．Put their hearts into it.
C．Put some money in the bank.
查看习题详情和答案>>听力理解(本大题共30小题，每小题1分，共30分)
Ⅰ)听对话，选择与所听句子意思相同的图片。每小题读两遍。
1．
A．
B．
C．
2．
A．
B．
C．
3．
A．
B．
C．
4．
A．
B．
C．
5．
A．
B．
C．
Ⅱ)听句子，选出最佳的应答句。每小题读一遍。
6．
A．He is thirty．
B．He is a teacher．
C．He is my English teacher．
7．
A．What's your name?
B．Welcome to our class．
C．Hello!
8．
A．Fine, thank you．
B．How do you do?
C．I work very hard．
9．
A．See you．
B．Good night．
C．Goodbye．
10．
A．Thanks, but it's just so-so．
B．Thanks．
C．No, it isn't．
Ⅲ)听对话，根据对话内容选出正确答案。每段对话读两遍。
11．Who is the girl waiting for?
A．Her friend．
B．Her mother．
C．Her father．
12．What will the girl do this evening?
A．Go to the party．
B．Do her homework．
C．She is not sure．
13．Who does the man want to see?
A．The woman．
B．Mrs．Brown．
C．Mr．Brown．
14．Why can't the man go to the birthday party?
A．He is ill．
B．He is busy．
C．He will go to Shanghai．
15．What do we know about the new teacher?
A．He often keeps silent．
B．He talks too much．
C．He is not very well．
Ⅳ)听下面三段材料，根据所听内容从所给答案中选出最佳答案。每段材料读两遍。
听第16段材料，完成第16、17题。
16．Who is the girl looking for?
A．Her father．
B．Her teacher．
C．Her mother．
17．What color is the hat?
A．Blue．
B．White．
C．Blue and white．
听第17段材料，完成第18至20题。
18．What is Tom doing?
A．He is doing his homework．
B．He is having lunch outside．
C．He is phoning his friend．
19．When does the man want Tom to see him?
A．At seven in the evening．
B．At five in the evening．
C．At four in the afternoon．
20．Where is the man going to see Tom?
A．At his office．
B．At his home．
C．At the school gate．
听第18段材料，完成第21至25题。
21．What does Santa Claus do on Christmas Eve?
A．He gives money to poor people．
B．He brings gifts to everyone．
C．He helps people with their housework．
22．How is Santa Claus usually dressed?
A．In black clothes．
B．In red clothes．
C．In white clothes．
23．What do we know about Santa Nicholas?
A．He lived in Britain．
B．He was from a poor family．
C．He wanted to help people．
24．Why did Nicholas climb onto the roofs to give money to poor people?
A．He didn't want people to know about it．
B．His father didn't want him to help others．
C．Those poor people didn't like him．
25．What kind of person is Nicholas according to the passage?
A．He was very kind．
B．He was very sad．
C．He was very strong．
V)听短文，根据短文内容填表格。短文读两遍。
