Everyone wants to be healthy.How to be healthy？You know food and vegetables are very important.There are lots of healthy food and many green vegetables around us.You can eat apples.But you can’t eat too much chocolate.It’s not healthy food. Too much chocolate can make you fatter and fatter.Healthy food can make you grow and make you strong and happy.Remember there is a saying.“An apple a day keeps the doctor away.”Sports can also keep you healthy.Get up early and do some sports every day.Don’t be lazy ！You will be healthy and happy.

（ ）1.Which is right？

A． Food isn’t important for everyone.

B． Everyone is very healthy in the world.

C． An apple can make you healthy.

(　 )2. What is healthy food?

A. Fruit and vegetables.　　　　

B. Bananas, apples and chocolate.

C. Fruit and chocolate.

(　 ) 3. Why is healthy food good for you?

A. They make you happy.　　　　　

B. They make you grow strong.

C. They make you grow and make you strong and happy.

(　 ) 4. “An apple a day keeps the doctor away.” means（意思是）_______

A. The doctor goes away when he sees an apple.

B. The doctor runs away when you give him an apple.

C. You eat an apple every day and you can be healthy.

(　 ) 5. What keeps you healthy? ________

A. Fruits and vegetables.　　　　　　

B. Healthy food.

C. Healthy food and sports.

Confidence is very important in daily life. It can help you to develop a healthy attitude (态度). A study shows that the people who are more confident are much happier. They can have more chance to make themselves successful. Here are some suggestions about how to be more confident.

Speak loud  When you are not confident, you can't do well what you want to do. You speak in a voice so low that other people can hardly hear you. Try to speak _______(1) enough so that people can hear you clearly. The high voice can _______(1) you become more confident.

Play sports .Physical exercise makes you tired but completely relaxed. A strong body helps you be full of confidence.(2)

Encourage yourself  Write down a list of things you did during the day to see how many things you have done well. Did you finish your homework? Did you tell a joke that made everybody laugh? Give yourself praise for the good things you've done.

Pick up a hobby.If you like singing, sing as much as you can. In some ways, a hobby can make you outstanding. And it will make you happy and confident.

Get rid of (消除) fear  Fear comes along with failure (失败). But it's easy to overcome (克服) if you know that failure is part of your life. Don't hide your head just because you said something stupid last time. Try to start again and believe you can do better.

1.在(1)处横线上填入适当的词。___________　___________

2.将（2）处划线部分翻译成中文。______________________________________________

3.回答问题How many suggestions can help you to be more confident?   

______________                                              

4.找出并写出所给句子的同义句。

If singing is your favourite, you can sing as often as possible.

5.找出并写出最能表达该短文主题的句子。