Early to bed and early to rise makes a man healthy, wealthy and wise.
This is an old English saying. It means that we should go to bed early at night and get up early in the morning. If we do, we shall be healthy. We shall also be rich and clever.
Is this true? Perhaps it is. The body must have enough sleep. Children of your age need ten hours’ sleep every night. If you do not go to bed early, you can not have enough sleep. Then you can not think properly and you can not do your work properly. You will not be wise and you may not become wealthy!
Some people go to bed late at night and get up late in the morning. This is not good for them. We should sleep at night when it is dark. The dark helps us to sleep well. When the daylight comes, we should get up. This is the time for exercise. If the body is not used, it will become weak. Exercise keeps it strong.
Exercise helps the blood to move around inside the body. This is very important. Blood takes nutrition (营养) to all parts of our bodies. The brains in our heads also need blood. We think with our brains. If we keep our bodies healthy, and take exercise, we can think better!
Our bodies also need air to breathe. Without air we will die. Get up early in the morning and we can have plenty of clean, fresh air. That will keep us healthy and happy.
【小题1】The old English saying“Early to bed and early to rise makes a man healthy, wealthy and wise. ”mainly shows _______.

Napping(小睡) after learning something new could help improve your memory--- as long as you dream, scientists say.
They found people who dream about a new task do it better on waking than those who do not sleep or do not dream.
Volunteers were asked to learn the layout(布局，设计) of a 3D computer maze(迷宫) so they could find their way several hours later. Those allowed to take a pap and who also remembered dreaming of the task, found their way to a landmark quicker.
The researchers think the dreams are a sign that unconscious(无意识的) parts of the brain are working hard to process information about the task..
Dr. Robert Stickgold of Harvard Medical School, said dreams may be a marker that the brain is working on the same problem at many levels.
Study tips
Co-author Dr. Erin Wamsley said the study suggests our non-conscious brain works on the things that it deem(认为) are the most important.
“Every day we are gathering lots of information and new experiences,” she said. “It would seem that our dreams are asking the question, “How do I use this information to inform(影响) my life?”
The scientists say there may be ways to use this phenomenon(现象) for improving learning and memory. For example, students might be better studying hard before bedtime, or taking a nap after a period of afternoon study.
【小题1】 Scientists say ______ could help improve your memory.

In Britain you may often hear “Drop in any time” or “Come to see me soon”, but you can’t really do that. People just say those things to make you feel welcome. It is better to telephone before visiting someone at home. If you receive a written invitation to an event that says “RSVP”, you should reply to let the person who sent the invitation know whether or not you plan to go.
You should never accept an invitation unless you really plan to go. You may refuse by saying, “Thank you for inviting me, but I will not be able to come.” If, after accepting, you are unable to go, be sure to tell those who are expecting you as soon as possible that you will not be there. Although it is not necessarily expected that you give a gift to your host, it is considered polite to do so, especially if you have been invited for a meal. Flowers, chocolate, or a small gift are all appropriate(合适的). A thank-you note or telephone call after the visit is also considered polite and is an appropriate way to express your appreciation for the invitation.
【小题1】What can you do when a British friend says, “Drop in anytime”?

E–book is short for electronic(电子) book. It is usually read on personal computers. Some mobile phones can also be used to read e–books.
Earlier e–books were written for a certain group of readers and were about only a few subjects. With the development of the Internet, knowledge and answers to a lot of questions mainly come from e–books. This is why the e–book business is increasing quickly.
E–books have many advantages. First, they save time. We don’t need to go a bookstore to buy books. Besides, we can find the topic we want to know about on the Internet, and then we can quickly get many e–books on similar topics. Second, e–books save money. Some e–books cost us little money, and there are millions of e–books on the Internet that we can get for free. Third, more trees are saved because e–books don’t need to be printed on paper. Fourth, e–books make reading more convenient. You can carry a whole library of hundreds of books with you in a small computer or any e–book reader(阅读器), without worrying about their weight.
But e–books have certain disadvantages. They need a personal computer or an e–book reader, and the information can be lost if its file format(文件格式) is not supported(支持) or changed in the reader’s computer.
However, e–books provide us with a new way of reading. That is good.
【小题1】Why is the e–book business increasing quickly? Because______________.

Today is Tom’s birthday. After school he walks past the shop on the street corner. He looks at the window. That pair of trainers is still there. He really wants to have them very much.
　He was very sad and walks away. He knows his mother can give him anything he likes if she can. But he also knows she has no money and the trainers are too expensive. He doesn’t go home at once because his mother could notice (注意) his worry. So he goes to the park and sits on the grass. Then he sees a boy in a wheel chair (轮椅) . He finds that the boy moves the wheel with his hands. Tom looks at him carefully and is surprised to see that the boy has no feet. He looks at his own feet. “It’s much better to be without shoes than without feet.” he thinks. There is no reason (理由) for him to feel so sorry and sad. He smiles and thinks he is happier.
【小题1】Tom passed the shop__________.