摘要：2．A. a lot B. lots of C. lot of
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Lots of women don’t have breakfast and they have a lot of different excuses for that. Some say they don’t have time, some think they’re losing weight, and others just don’t like breakfast.
But the fact is that eating in the morning is very important, especially when you’re trying to lose weight. Eating just about anything from 300 to 400 calories would be better than nothing at all. If your pizza is added with vegetables, that’ll be better.
Breakfast is one kind of meal that one should never miss; even one is trying to lose weight.
Research shows that eating breakfast keeps you from eating too much later in the day. Researchers at the University of Southern California found that those who don’t have breakfast have a bigger chance of getting fat than those who have a morning meal every day.
So if you want to lose weight, you should eat something in the morning. Anything is OK. Having only coffee or orange juice or having no breakfast does harm to your health.
I have a good idea here. I sometimes eat last night’s leftovers for breakfast. It may sound crazy, but it really works for me! I find if I tell myself, “You can eat them tomorrow.” I will put away the leftovers instead of eating more that night. Try it yourself. You may save some pre-bedtime calories. Keep it and see how healthy you will be!
小题1: What kind of the following food is the best breakfast?
小题2:The word “leftovers” probably means “________”.
小题3: Which of the following is TRUE?
But the fact is that eating in the morning is very important, especially when you’re trying to lose weight. Eating just about anything from 300 to 400 calories would be better than nothing at all. If your pizza is added with vegetables, that’ll be better.
Breakfast is one kind of meal that one should never miss; even one is trying to lose weight.
Research shows that eating breakfast keeps you from eating too much later in the day. Researchers at the University of Southern California found that those who don’t have breakfast have a bigger chance of getting fat than those who have a morning meal every day.
So if you want to lose weight, you should eat something in the morning. Anything is OK. Having only coffee or orange juice or having no breakfast does harm to your health.
I have a good idea here. I sometimes eat last night’s leftovers for breakfast. It may sound crazy, but it really works for me! I find if I tell myself, “You can eat them tomorrow.” I will put away the leftovers instead of eating more that night. Try it yourself. You may save some pre-bedtime calories. Keep it and see how healthy you will be!
小题1: What kind of the following food is the best breakfast?
| A．Some coffee. | B．Some orange juice. |
| C．A pizza with some vegetables. | D．A piece o bread. |
| A．food left after a meal | B．some bad food |
| C．meals made of vegetables | D．some kind of pizza |
| A．Working women usually have breakfast in a hurry. |
| B．People should eat a lot of food in the evening. |
| C．Many people have wrong ideas about breakfast. |
| D．People who don’t have breakfast are easy to lose weight. |
Lots of kids have had. Usually this feeling doesn’t last long. But what if you feel this way too much? If you are stressed out, you might have a hard time making decisions. In the morning, you can’t decide what to eat, what to wear, or what to take for lunch. Sometimes it’s a problem with your classes and schoolwork. Maybe the work is too easy and you get bored. Or maybe the work is too hard, or you don’t feel as clever as the other kids. Reading may be difficult for you, but you are asked to do a lot of it. You may be getting farther and farther behind, and it may seem that you will never catch up with others. When you know why you don’t like school, you can start taking steps to make things better
It’s a good idea to talk to someone about your problems at school. Your mom, dad, friends, teachers, or even classmates will be able to help you.
Another good idea is to write down your feeling about school. For instance, keep a diary or just write in a notebook. It’s a great way to let out emotion that may be stuck inside you. And you don’t have to share（分享）what you have written with others.
The next time you find yourself disliking school, this will also help you:
Make a list of everything you dislike or enjoy—even there is only one thing. See what you can change on “don’t like” list. Could you find a way to show off your special interests and talents on what you like? Which activities could you try that would help you solve these “don’t like” problems? Focus on what you can change and you might be able to put the good feeling back in school!
- 1.
This article mainly gives you some advice on .
- A.how to beat stress
- B.what if you don’t like school
- C.how to deal with the problems in studies
- D.communications with your parents
- A.
- 2.
How many steps are mentioned in the article to make things better if you don’t like school?
- A.Two.
- B.Four.
- C.Three.
- D.Five.
- A.
- 3.
What may cause you to have strong feelings against school?
- A.Being too stressed out.
- B.Not doing well in studies.
- C.Too much homework.
- D.A, B and C.
- A.
- 4.
We can know from the passage that .
- A.most students hate school in a way
- B.all the students have the same problems
- C.making a list can solve all your problems
- D.a diary is something personal
- A.
- 5.
The sentence “Focus on what you can change” in the reading means .
- A.do something to change the condition
- B.wait and see
- C.have a positive attitude towards schoolwork
- D.be friendly to others
- A.