Our teacher told us          in the class.

A．don’t sleep       B．not to sleep        C．not sleep          D．not slept

A
Do you feel a little sleepy after lunch? Well, that’s normal (正常). Your body slows down then. What should you do about it? Don’t drink coffee! Instead, take a nap (打盹).
It’s good to have a daily nap. First of all, you are more energetic after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may improve your self-confidence (自信) and make you more active. It may even cheer you up. But, there are some rules you should think about taking a nap.
First, take a nap in the middle of day.
Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock so you don’t sleep too much.
Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and take a nap.
【小题1】It is normal to get sleepy for you at noon after       .

根据句意及汉语提示填空。
【小题1】We can’t ____ ____ ____（习惯）the weather here because the wind is always strong.
【小题2】I’ll help you, ____ ____（即使）I don’t sleep for a night.
【小题3】I would like more time to _____ this problem _____ (仔细考虑).
【小题4】You can ____ us ____ (打电话给……) when you get to Shanghai. We will meet you.
【小题5】At the age of 5, my father ______ _____ _____ (对……感到满意) my good results at school.

Being safe in your everyday life needs knowledge．If you remember the following information，your life will be much safer．

  ●  Always notice the environment around you．You shouldn’t walk alone outside late at night．Make sure where the public phones are．If anything dangerous happens，you can find them easily．

  ●Your bag should be carried towards the front of your body instead of putting it on your back。When a bus is full of people，it is easy enough for a thief to take away the things in the bag on your back．

●If you are followed by someone you don’t know, cross the street and go to the other way, let the person understand that you know he or she is after you．Next，don’t go home at once．You are safer in the street than you are alone in your home or in a lift．

  ●If you have to take a bus to a place far away, try to get to the stop a few minutes earlier before the bus leaves．This stops other people from studying you．On the bus，don’t sit alone．Sit behind the driver or other people．Don’t sleep．

1.Which of the following is NOT safe when you are out?

A．Go home alone late at night．     

B．Make sure where the public phones are．

C．Don’t get to the bus stop too early．

D．Always notice the environment around you．

2.When you are followed by someone on your way home，you should ____ to make yourself safe.

A．run home              B．turn back and walk towards him or her at once

C．find a lift and go in      D．cross the street and go to the other way．

3.When you take a bus alone，it’s safe for you______

A．to sit behind the driver or with other people，but not to sleep 

B．to talk with the driver

C．to call your friends       D．to get off the bus at once

4.What can you learn from the passage?

A．How to notice the environment around you   

B．How to be safe in your everyday life

C．How to cross the street                  

D．How to use the public phones