--- __________ do you chat by QQ with your friend in Shanghai every week?
--- Two hours. I have much homework to do every day.

--- __________ do you chat by QQ with your friend in Shanghai every week?

--- Two hours. I have much homework to do every day.

A．How often         B．How long          C．How far           D．How soon

 Do you exercise every day? Some of you___1___, but many of you ___2___.

  Some students say they don’t have any time to exercise. “We must work hard. We have a lot of homework to do. We will have an exam tomorrow.” They can make many excuses(借口).

   Of course , hard work is good.but you cannot spend all your time on study. Please remember everyone needs rest and exercise. Exercise can make people healthy. Some students often catch a cold. Why? Because they don’t exercise. They are not healthy.

   We don’t have to exercise for a long time every day. Half an hour is enough. You can run or walk. You can go swimming ,too. They are very easy for you , right?

   You can exercise with your parents or friends. Exercise can be fun. And they can help you keep healthy. So why not exercise every day?

  1. 用两个词替代1,2处划线内容________、_________.

2. 写出划线句子的中文意思.___________________________________.

  3.找到文中同义句.They have no time to exercise.

_________________________________________

  4. How long does the writer want us to exercise every day?_____________________

  5. 找出本文的主题句。________________________________________________

Do you know how to study better and make you study more effectively（有效地）? We all know that Chinese students usually study hard for long hours. This is very good, but it doesn’t 　46 a lot. If you want to study effectively, you must have enough sleep, enough food, enough rest and 47 . Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your 48 . When you return to your studies, your mind will be refreshed(清醒) and you’ll 　49 more and study better. Here take English learning as an example. First you make a lot of progress(进步) and you feel 　50 . Then your language study seems to stay the same and you may 　51 it. This can last for days or even weeks, 　52 don’t lose hope. At some point your language study will 　53 take another big jump. You’ll see that you really have been learning all the time. If you get enough sleep, food, rest and exercise, studying English can be very effective and 　54 . Don’t drop it(放弃) along the way, learn slowly and you’re sure to get 　55 result.

(　 ) 46. A. spend　　　　　　　 B. keep　　　　　　　　 C. help　　　　　　　　 D. look

(　 ) 47. A. homework　　　　 B. exercise　　　　　　 C. housework　　　 D. time

(　 ) 48. A. study　　　　　　　 B. health 　　　 C. sleep　　　　　　　　 D. life

(　 ) 49. A. hear　　　　　　　　 B. ask　　　　　　　　　 C. think　　　　　　　　 D. learn

(　 ) 50. A. surprised　　　　　 B. worried　　　　　　 C. happy　　　　　　　 D. strange

(　 ) 51. A. forget　　　　　　　 B. miss　　　　　　　　 C. leave　　　　 　　 D. drop

(　 ) 52. A. and　　　　　　　　　 B. but　　　　　　　　　 C. or　　　 　　　　 D. till

(　 ) 53. A. again　　　　　　　　 B. not　　　　　　　　　 C. never　　　　　　　 D. always

(　 ) 54. A. useful　　　　　　　 B. helpful　　　 　 C. interesting　　　　 D. important

(　 ) 55. A. a bad　　　　　　　 B. a good　　　　　　　 C. an unhappy　　　 D.an unknown