你肯定听说过”早睡早起身体好” 这句著名的俗语吧。为什么这么说呢？请看下文找找依据吧，然后让自己养成良好的生活习惯。
There is an old saying. It tells us we must go to bed    26  and get up early in the    27   .Then we will be   28  .We will also be rich and    29  .That is right .The body must have enough sleep to be healthy .Children of young age should have     30  hours sleep every night. Children who do not have enough sleep   31 do their work well and   32 may not be healthy.
The body also   33  exercise .Walking ,running ,jumping and playing games are all exercise .Exercise keeps the body strong . Exercise also helps the blood (血液) to move around inside the body. It’s very   34  .Our blood moves to all parts of our body. The head also needs blood So exercise also helps us to __35___ better.

根据对话内容和所给汉语提示，在空白处填入单词的正确形式。每空限填一词。
Dear students,
As we all know, good health is important for success in exams, so I’m   【小题1】  (写) to give you all some ways which are    【小题2】  (有帮助的) to you
First of all, it is necessary that you sleep well    【小题3】  (在……期间) the exam period in order that you can have   【小题4】  (足够的) energy. Second, a healthy, balanced   【小题5】  (饮食) is important to your success. In order to eat healthily, try to avoid eating food high in fat. It’s   【小题6】 (更好) for you to eat a lot of vegetables and fresh fruit which are   【小题7】 (充满) of vitamins. Besides, don’t forget to take exercise no matter how busy you are. It can help you build a strong  【小题8】   (身体) as well as making you relaxed.
 【小题9】 (另一个) way I will share with you is this: studying with other people will help you discuss and form your own ideas. Plus, you won’t feel   【小题10】 (孤单的)!
Best wishes and stay healthy.
Yours,
Li Hua

词形转换（10分）

1.two(序数词) _______

2.lucky(反义词)　________

3.begin(现在分词)_______

4.well(比较级)______

5. tomato(复数) _______

6.he(反身代词)________

7. advise（名词）________

8.popular(最高级)________

9.friend(形容词) ____ _

10. invite(名词)　_______