阅读下面的短文，根据短文中的信息完成文后表格。（共10题，每题1分，计10分）

We all have days when we are down, tired and unhappy. That’s OK. You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days. Even if sadness is a part of life, let’s try to make it small. Here are a few simple ways to help you feel better when you are feeling sad.

1.Stand up straight and this helps your energy flow (流动). When your energy is flowing freely, you can flow too.

2. Smile! It’s easy to do and have good results. This way can not only leave you in a good mood but also bring others a good mood.

3. Listen to music. It can be your favorite music. Some kinds of music work better than others, so try and find out what kind of music works the best for you. 

 4. Take some "me" time. You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.

5. Exercise. Even something as simple as taking a walk will get your blood flowing. It is a great way to clear your mind of anything that makes you sad.

     These ways will cheer you up when you are down, but don't just use them when you are sad. Try and practice them every day to make them a habit. You will be surprised to learn that these simple ways will keep your sadness away. But if you are in a deep depression (沮丧), go to see a doctor

                        Title : How to beat sadness

阅读匹配? 阅读材料，根据每段内容从A 至F中选出恰当的匹配内容。(共5小题，计10分)

1.No Bollywood movie is thought complete without a few songs and dances. In fact, music is an??? important part of Bollywood movies. Even a bad movie can still do well if the music is good.

2.Several Asian hospitals are doing experiments with tele-medicine. Tele-medicine is a technology that allows doctors to "see" patients without them being in the same place.

3.Failure is what often happens. It is everywhere in our life. Students may fail in exams, scientists may fail in their research work, and players may fail in competitions. 

4.The summer holiday is coming, which can be a relaxing time for sleeping, eating good meals and seeing old friends. Try to take some time off from school and spend a few weeks of fun.

5.I played a country girl in my last movie. I had to live in a small village with the other actors for part of the winter. To help me play a country girl better, I even walked a few miles sometimes to get water, as there was none in the houses. 

A. Jessica can sing many songs but this time in the movie she acts as a country girl.

B. Pierre will graduate from a medical university and he wants to know much about medical science.

C. Alicia is from America. She is in high school. She is a fun, energetic person.

D. Max is a music lover. Especially he loves music in movies.

E. Sophia failed in the last exam. What will she do ?

F. Jefferson is a super tour guide. He can help people know where to visit.

—I think I’ve got a bad cold, Doctor, Shall I take some medicine?

— No need. Your body itself is able to            the virus. Just drink more water and rest.

A．catch             B．fight              C．lose              D．hide

You may get a cold sometimes. It often starts with a sore throat. You sneeze (打喷嚏) and your nose runs. You usually have a headache, too. Often you have a cough later. It’s not a serious illness, but you may feel quite bad.
 There isn’t a cure (治愈方法) for the cold, but you can take some medicine to make you feel better. For example, you can take aspirin (阿司匹林) to get rid of (摆脱) your headache. It is good to rest and drink a lot of water, too. A doctor once told me, “With the right medicine, the cold will last for seven days. With no medicine, it will go on for a week!”
Where does our medicine come from? A long time ago, people knew that some plants made them feel better. For example, the juice of lemons (柠檬) makes a sore throat better. Now, scientists find some parts of plants can make some medicine. Because of these medicines, people now live longer than their grandparents.
【小题1】If you catch a cold, you may have _______ at first.