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Dear Donna,
Help! I’m a 15—year—old high school student in New York, In eight months, I’m going to take an entrance exam. To prepare, I’m studying six hours a day. I want to do well, but I’m really stressed(焦虑不安的) these days. I can’t sleep. What can I do?
Yours,
Mary
Dear Mary,
Many students around the world have the same problems as you. Here is some advice to help you deal with the street. Good luck!
1.Make a study plan for yourself, but don’t study too much in one day. You remember more by studying one hour each day for six days, than six hours in one day. Also, don’t study late at night.
2.Have a rest for 15 to 20 minutes every two hours. Go outside and walk. Doing exercise is a great way to reduce stress.
3.Don’t eat for drink a lot of sugar or drink a lot of coffee. Eat food high in vitamin(维生素) B (for example, eggs, milk, green vegetable and rice). These give you energy and help you think more clearly.
4.A student partner can help you practice for the test. When you’re worried about the exam, you can talk to your partner. This can reduce stress, too.
Yours,
Donna
根据表格内容,选择正确的答案。
【小题1】What is Mary’s problem?
A.She is so worried and can’t sleepB.She can’t pass the exam
C.She can’t communicate with othersD.She can’t study English well
【小题2】Donna thinks Mary’s problem is _________
A.greatB.commonC.wonderfulD.serious
【小题3】The underlined word “reduce” in the passage probably means __________
A.减少B.排除C.加强D.增加
【小题4】Donna thinks that ________ can help Mary think more clearly.
A.eating a lot of sugarB.studying six hours every day
C.drinking a lot of coffeeD.eating foods high in vitamin B
【小题5】Which of the following is TRUE according to Donna’s letter?
A.The best time to study is from 10p.m to 1 a. m
B.Walking outside can make you remember more
C.It’s good to tell a study partner about your feeling.
D.It’s necessary to have a rest for 15 to 20 minutes an hour

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Welcome to the Grand Hotel. To make your stay as enjoyable as possible, we hope you will use our facilities (设备) .

Dining-room

Breakfast is served in the dining-room from 8 to 9 a.m.. The room staff will bring breakfast to your room at any time after 7 a.m. in this case, please fill out a card and hang it outside your door when you go to bed.

Lunch: 12 to 2: 30 p.m.

Dinner: 7:30 to 9:00 p.m.

Room service

This operates 24 hours. Phone the Reception (接待) Desk, and your message will be passed to the room staff.

Telephones

To make a phone call, dial 0 for the Reception Desk to be connected.

Shop

The hotel shop is open from 9:00 a.m. to 5:30 p.m..

Laundry

We have a laundry in the building, and will wash, iron and return your clothes within 24 hours. Ask the room staff to collect them.

Bar

The hotel bar is open from 12:00 to 2:00 p.m and 7:00 p.m. to 1:00 a.m..

 

1.The above service notice can be seen _______.

A.in a restaurant                         B.in a hotel dining room

C.in a bedroom of a large international hotel    D.at the entrance of a small family hotel

2.You have arrived and stayed at the hotel at 11:00 p.m. and want a snack. What should you do?

A.Go to the hotel shop.                    B.Go to the hotel bar.

C.Hang a message outside your door.          D.Phone the hotel shop assistants.

3.Which of the following is true?

A.You can’t have your breakfast in your room.  B.You can’t make a phone in your room.

C.Lunch is served from 12:00 to 2:00p.m..      D.You can have dinner at midnight.

 

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