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Don't sit around. Because it makes your fat(脂肪) stay easily.
Stay active. Try to exercise 30 t0 60 minutes every day. Your exercise doesn't have to be hard, Start
small.
Take the stairs instead of the elevator. Walk or bike to places such as school or a friend's house.
Help your mum with housework, such as cleaning windows or the bathroom-it all burns(燃烧)fat.
Make changes from time to time so you don't get bored: Try running, biking, skating-there are many
choices.
Don't spend long hours watching TV or playing video games. Even reading a book burns more fat.
阅读短文，根据短文内容回答下列问题。
1. According to the passage, what's the easy way of making your fat stay?
2. How long does the passage suggest (建议)people exercise every day?
3. What can people do to keep fit at home?
4. What can people try doing if they don't want to get bored?
5. Why can't you spend long hours watching TV or playing video games?
Eating _______ is bad for your health. Because you may be ______ fat.
|
A．too much, too many |
B．too much, much too |
|
C．much too, much too |
D．much too, too many |
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| Part-time Cleaning Help Are you looking for a vacation job? Can you clean the house and cook? Then, I need you. The work is boring, but the pay is good. I need you from 2:00 pm—5:00 pm, Monday to Saturday. Please come to the cleaning center or call Mrs. Johnson at 544-9968. | |
| A Fitness Camp For Overweight Kids Are you too fat? Can you run as fast as your classmates? Have you failed your PE examination? Our fitness camp can help you lose weight and get fit again. Come and join us! Please call Nathan at 475-2300. | Next Wave Music Store After 10 years of teaching the piano, David Smith has made his first CD! Come and meet him this weekend. Special presents for the first 50 people. Time: Sat. 7:00 pm Call Marsha at 8732059. |
A. 12 B. 15 C. 18
【小题2】In the fitness camp, you can .
A. clean the house B. lose weight C. meet David Smith
【小题3】 needs a cleaner.
A. Mrs. Johnson B. Marsha C. Nathan
【小题4】 You can call , if you want to go to the fitness camp.
A. 544-9968 B. 475-2300 C. 8732059
【小题5】 If you’re the tenth to come to , you can get a special present.
A. the cleaning center B. the fitness camp C. Next Wave Music Store 查看习题详情和答案>>
【小题1】Jeff likes sports and travel. He would like something that can help him
spend boring time on his journey.
【小题2】 Mrs. Green doesn’t like to exercise, but she likes cooking and reading
books about foreign places.
【小题3】Mr. Dean wants to improve his garden during summer. So he would like something that could help him to do that.
【小题4】 Lisa , a 22-year-old girl, worries about her weight. She is wondering how to lose weight.
【小题5】Sophia likes to look smart. When she is free, she enjoys listening to the music. Now she plans to learn something about music.
A．Learn how to  play the guitar. This popular video helps the beginner to becomea guitar player in just 200 hours. |
| B．Road trips. A program loved by young people, especially those fat girls. Join in it and make yourself become thin. |
| C．The new pocket MP4. This kind of MP4 fits right into your pocket. It lets you listen to your favorite artist, even when you are on a journey. |
| D．Singapore. The story of a city. This book is about the history. the culture and the favorite dishes of this small country. |
F. Special scissors(剪刀). This kind of tools will make it easy to d
eal with flowers and trees. Anyone ca
n learn to use it quickly.
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Some people think that chicken soup is good for a cold. Others believe that it is unhealthy not to eat meat. The question is, are they right?
Here are some facts.
For centuries, people have believed that chicken soup helps to fight a cold. Now, doctors say it may be true. They think that chicken soup has something that stops a cold from getting worse. Heat from the soup can also make a person feel better.
Many people think that it is unhealthy not to have meat. 1t is true that meat, especially red meat, has protein(蛋白质)that the body needs. A person who doesn’t eat meat can get enough protein and be healthy by eating tofu, eggs, and some vegetables.
A study showed that tea is better than coffee. Tea has something that can protect your heart, fight cancer, and make you less fat. Coffee does not do this.
Many people believe that bread and potatoes can easily make people fat. In fact, bread and potatoes do not have fat in them. But eating too much and not exercising can make people fat. Also, adding things like butter to them can raise the chance of becoming fat.
根据短文内容，判断下列句子的正误。正确的填“T” 错误的填“F”，并在答题卡上将该项涂黑。(共5小题；每小题1分，满分5分)
【小题1】It is helpful to eat some chicken soup to fight a cold.
【小题2】To get enough protein and be healthy, people must eat meat.
【小题3】Protein can be found in tofu, eggs and some vegetables.
【小题4】Tea is better than coffee in fighting cancer.
【小题5】People who like bread and potatoes become fat easily.