A man died and was on his way to another world, either heaven (天堂) or hell (地狱). He saw an extremely grand palace half way and the owner of the palace asked him to stay and live in the palace.
The man said, “I have been working hard during my life and now I just want to eat and sleep without any work.”
The owner of the palace said, “If so, there is nowhere else better than here for you. There is plenty of seafood and delicacies (美味佳肴) in my palace, and you can eat whatever you like without anyone stopping you. And nothing needs to be done by you.” Then, the man settled down (安定) in the palace.
At the beginning, the man felt very happy at the cycle of eating and sleeping. But gradually, he felt a bit lonely and void. So he went to the palace owner and said, “It is very bored to live by just eating and sleeping every day. Now I show no interest in this kind of life any more. Could you help me find a job?”
The owner replied, “Sorry, there is no job here at all.”
After another several months, the man could not go on with the life and went to the palace owner again, “I really can not stand this kind of life any more. If you do not offer me a job, I would prefer to go to hell instead of living here.”
The owner of the palace smiled contemptuously (蔑视地), “Do you think it is heaven here? It is actually hell!”
根据短文内容，选择最佳选项。（10分）
【小题1】The man saw a really grand palace ______.

Sleep is like food for the brain. Enough sleep helps the body and brain grow and develop. However, many Chinese do not sleep well, and many do not pay enough attention to sleep.

The Chinese Medical Doctor Association released the 2013 China Sleep Quality Index (指数) on March 19 to mark World Sleep Day – March 21.

According to the index, nearly a quarter of Chinese people don’t sleep well. Half said that they feel tired after getting up and 15 percent people have trouble falling asleep.

Ye Jingying, a sleep expert at Beijing Tongren Hospital, says: “If people often wake up during the night, or always feel weak and tired in the day, they should pay attention to their sleep pattern (模式).”

Many people play with their cell phones or iPads before sleeping. The report said that this is one of the main reasons for bad sleep. Other reasons include stress and bad moods.

How to sleep well? Above all, get enough sleep. Seven to nine hours of sleep every night is perfect for an adult, and eight to nine hours is best for a teenager.

Forming good sleep habits is important. The report suggested that people need to keep away from digital devices (数码产品) for at least an hour before sleep. The lights keep their brains excited for a long while. Other suggestions include: try to go to sleep and wake up at the same time every day, even on weekends and during holidays, and do the same relaxing things before bed each night, like listening to soft music.

1.From Paragraph 1, which of the following is NOT true?

A．The longer you sleep, the better.

B．Many Chinese people don’t sleep well.

C．Many Chinese people don’t care about sleep.

D．Sleep is very important for our body and brain.

2.Which of the following means that you sleep well?

A．You feel tired after getting up.

B．You can fall asleep within 20 minutes.

C．You wake up several times during the night.

D．You often do something boring until you feel sleepy.

3.From the article, which of the following may NOT cause sleeping problems?

A．Reading a book late at night.

B．Having sad or angry feelings.

C．Playing with digital devices before sleeping.

D．Being under strong stress about their life or work.

4.Which of the following helps teenagers sleep well?

A．They should do different things before sleeping.

B．They should sleep for more than nine hours a day.

C．They should not use any digital devices during the daytime.

D．They’d better go to sleep and get up at the same time every day.