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A Leap(跳跃)to Honor
Leaping on a narrow balance beam(平衡木) is not easy. But Lola Walter, a 13-year-old gymnast, is an expert at it.
To perfect her skills, Lola 36 for four hours a day, five days a week. At the state championships in March, she finished seventh out of 16 girls.
That’s especially impressive, 37 she is legally blind, born with a rare condition that causes her eyes to shift constantly. She often sees double and can’t _38 how far away things are.
When she was little, her mom 39 that even though she couldn’t see 40 , she was fearless. So her mom signed her up for gymnastics when she was three. She loved the 41 right away and gymnastics became her favorite.
Though learning gymnastics has been more 42 for her than for some of her tournaments, she has never quit. She doesn’t let her _43 stop her from doing anything that she wants to.
She likes the determination it takes to do the sport. Her biggest 44_ is the balance beam. Because she has double vision, she often sees two beams. She must use her sense of touch to help her during her routine. Sometimes she even closes her eyes. “You have to 45_ your mind that it’ll take you where you want to go,” says Lola.
To be a top-level gymnast, one must be brave. The beam is probably the most 46 for anyone because it’s four inches wide. At the state competition, Lola didn’t fall 47 the beam. In fact, she got an 8.1 out of 10---- her highest score yet.
Lola doesn’t want to be 48 differently from the other girls on her team. At the competitions, the judges don’t know about her vision _49 _. She doesn’t tell them, because she doesn’t think they need to know. Her mom is amazed by her _50 attitude.
Lola never thinks about 51__. She is presently at level 7 while the highest is level 10 in gymnastics. Her 52 is to reach level 9. She says she wants to be a gymnastics coach to pass down what she’s learned to other kids 53 she grew up.
Lola is 54 of all her hard work and success. She says it’s helped her overcome problems in her life outside gymnastics, too. Her 55 for others is “just believe yourself”.
1. A.runs B.teaches C.trains D.dances
2. A.since B.unless C.after D.though
3. A.tell B.guess C.assume D.predict
4. A.suspected B.remembered C.imagined D.noticed
5. A.deeply B.well C.ahead D.closely
6. A.task B.sport C.event D.show
7. A.boring B.enjoyable C.difficult D.unsatisfactory
8. A.talent B.quality C.nature D.condition
9. A.doubt B.advantage C.challenge D.program
10. A.examine B.express C.open D.trust
11. A.fearful B.harmful C.unfair D.inconvenient
12. A.to B.on C.off D.against
13. A.greeted B.treated C.served D.paid
14. A.pains B.stresses C.injuries D.problems
15. A.positive B.friendly C.flexible D.caution
16. A.defending B.quitting C.winning D.bargaining
17. A.standard B.range C.view D.goal
18. A.until B.as C.when D.before
19. A.proud B.tired C.ashamed D.confident
20. A.plan B.advice C.reward D.Responsibility
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Since I moved to Seattle, there’s no farm whose name has come up more than Quillisascut. Quillisascut is a cheese company, 36 what they call “traditional farmstead cheese’’, but it’s also a school. 37 completing a five-day “Introduction to Farming” workshop at Quillisascut, I understand why this farm school is so 38 . I hope that you can one day visit it, too.
At Quillisascut, mornings begin at 5:30 am with 39 and milking the goats. The morning’s 40 is made into cheese in the afternoon. Cheese making requires many steps. The process can take one day to several months, 41 the type of cheese being made.
During our workshop, we were lucky enough to have the farm’s chefs 42 meals of grains and beans from neighboring farms and herbs from the garden. All of the foods used for cooking are either grown there or 43 sourced.
Any 44 from meals is made into compost(堆肥). It is 45 onto the farm’s land, transforming Quillisascut’s soil 46 fertile salad bars for the goats. In addition to sunlight, rain, and compost, the goat farm 47 seeding and reseeding.
When I know where my food came from, who 48 it, and the complex process it took to get to my 49 , food does more than fuel my body. It also heats my 50 . I wonder how different our food and healthcare systems would look like if all people learnt firsthand about the 51 and tears involved in bringing food to the table.
If every food production operation 52 the public onto its ground, it is possible that our country’s food system would look very different; and our country’s connection with food could 53 . But for now, Quillisascut and other educational farms are making a(an) 54 , carrying out the goal “to make the world a more 55 place”.
1. A.displaying B.selling C.advertising D.designing
2. A.Until B.Unless C.After D.If
3. A.beloved B.interested C.moved D.excited
4. A.observing B.feeding C.introducing D.finding
5. A.goat B.milk C.choice D.meat
6. A.putting on B.taking on C.focusing on D.depending on
7. A.describe B.check C.cook D.heat
8. A.regionally B.comfortably C.formally D.positively
9. A.leftover B.makeup C.food D.drink
10. A.passed B.based C.worked D.spread
11. A.with B.of C.as D.into
12. A.avoids B.protests C.requires D.promotes
13. A.tasted B.measured C.grew D.learnt
14. A.car B.wallet C.wall D.plate
15. A.soul B.face C.hand D.dream
16. A.seed B.sweat C.money D.imagination
17. A.welcomed B.persuaded C.demanded D.suggested
18. A.break B.settle C.begin D.deepen
19. A.performance B.difference C.expression D.impression
20. A.famous B.curious C.beautiful D.traditional
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In a class I teach for adults, I recently did the “unpardonable.” I gave the class homework!
The assignment (任务) was to “go to someone you love 36 the next week and tell them you love them. It 37 to be someone you have never 38 those words to before or at least haven’t shared those words with for a long time.” That doesn’t 39 like a very tough assignment, 40 you stop to realize that most of the men were over 35 and were 41 in the generation of men that were taught that expressing emotions is not “macho (男子汉气概的).” Showing feelings or crying (heaven forbid!) was just not done 42 this was a very threatening assignment for some.
At the 43 of our next class, I asked if someone wanted to 44 what happened when they told someone they loved them. I fully expected one of the 45 to volunteer, as was usually the 46 , but on this evening one of the men raised his hand. He appeared quite moved and a bit 47 . As he unfolded out of his chair, he began by saying, “Dennis. I was quite 48 with you last week when you gave us the assignment. I didn’t feel that I had 49 to say those words to and 50 , who were you to tell me to do something that personal? But as I began driving home my conscience (良知) started talking to me. It was telling me that I 51 exactly who I needed to say I love you to. You see, five years ago, my father and I had a heated 52 and really never resolved it since that one. We 53 seeing each other unless we absolutely had to at Christmas or other family gatherings. But 54 then, we hardly spoke to each other. So last. Tuesday 55 I got home, I had convinced myself. I was going to tell my father I loved him.”
36.A.after B.before C.for D.within
37.A.has to B.ought to C.had better D.can
38.A.told B.said C.talked D.spoken
39.A.look B.hear C.listen D.sound
40.A.when B.until C.that D.unless
41.A.born B.grown C.raised D.risen
42.A.And B.But C.So D.For
43.A.beginning B.end C.middle D.stating
44.A.announce B.share C.answer D.ask
45.A.men B.adults C.students D.women
46.A.case B.thing C.story D.experience
47.A.afraid B.shaken C.terrible D.worried
48.A.happy B.pleased C.angry D.satisfied
49.A.everybody B.nobody C.someone D.anyone
50.A.else B.except C.beside D.besides
51.A.thought B.considered C.knew D.guessed
52.A.disagreement B.encouragement C.disappointment D.discouragement
53.A.imagined B.risked C.avoided D.escaped
54.A.still B.even C.just D.only
55.A.by the time B.at the time C.for the time D.during the time
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A football coach in a high school had an idea and made a contract with his wife that he would take care of their children and do all the housework during the summertime.Would he be able to complete the task ?
It was all his own idea, says Pat, the wife of California high school football coach Bob Peters.Bob had 1 made a motherhood contract (合同) declaring that for 70 days this summer he would 2 the care of their four children and all the housework. 3 he didn't even know how to make coffee when he sighed, he was very confident.
After 40 of the 70 days, he was ready to 4 .I was beaten down, admits Bob.Not only is motherhood a 5 task, it is an impossible job for any normal human being.
Bob and Pat were married in 1991.After the marriage, Pat 6 a secretary to help put him through university. 7 Bob has been the football coach while Pat raised the kids. 8 two years ago Pat went back to work.I had been 9 children so much, she 10 , I couldn't talk to a grown-up.She continued to run the household, 11
until Bob sighed the contract.
Bob tried hard to learn cooking, but the meals he prepared were 12 .For the last three weeks, the family 13 a lot ?sometimes having MacDonald's hamburgers for lunch and dinner.
14 housekeeping, a home economics teacher had told Bob that a room always looks clean 15 the bed is made.I found 16
I shut the doors, he says.Soon the kids were wearing their shirts inside out.When we went to 17 Pat at work, I made them wear their shirts 18 side out so they would look clean.
Now that Bob has publicly 19 he was wrong, he is 20 the child-raising and household tasks with Pat.
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On the border, a pack of wild dogs circled the soldiers for food. The leader of the pack was a gray- and-white dog called Nubs. He was 11 and hardly able to stand. Marine major Brian Dennis looked 12 and saw that there was a knife wound in his chest.
Dennis couldn't stand seeing the dog 13_.He and his men immediately treated the wound, and gave Nubs medicine.Nubs pulled through but was still in 14 .The next day, the team had to 15 . Ten days later, Dennis' unit was back, and so was Nubs. He was still 16 ,but the men fed him and played with him.
Before long the unit once again left for the front 70 miles away. Nubs, slowly but 17 , followed them far into the trackless wasteland _ 18 the men lost sight of him.Two days later, beyond Dennis' 19 , he saw Nubs just outside the outpost(前哨).The dog had 20 him across 70 miles of frozen desert to meet with the friend who had 21 his life.From then on Nubs and the men 22 in the same place, and ran around in the same ruins(废墟).
Until an order came that they were not 23_ to have pets, Dennis decided to make sure the dog would 24 _ to live the good life.So he quickly raised $4,000 from his family and friends to 25 Nubs to America.
A year later, when Dennis and the dog were 26 in California, at first Nubs didn't 27 the guy.But within minutes, the dog jumped into Dennis' arms, jumping 28 again and again to lick his friend's face.
A little love and concern in the middle of 29 will not save a violent world. But small stories, like the story of a soldier and a clog, hold a 30 of a harmonious(和谐的)world.
1. A.shaking B.waiting C.barking D.resting
2. A.lower B.better C.clearer D.closer
3. A.worry B.suffer C.fear D.starve
4. A.surprise B.control C.pain D.anger
5. A.leave B.drill C.fight D.walk
6. A.dirty B.weak C.thin D.tired
7. A.suddenly B.happily C.easily D.determinedly
8. A.unless B.since C.until D.after
9. A.imagination B.reach C.sight D.ability
10. A.caught B.tracked C.guarded D.found
11. A.loved B.started C.saved D.taken
12. A.traveled B.met C.grew D.slept
13. A.allowed B.expected C.needed D.required
14. A.go B.like C.try D.continue
15. A.lead B.fly C.drive D.show
16. A.reunited B.interviewed C.watched D.gathered
17. A.notice B.believe C.recognize D.bother
18. A.out B.about C.around D.up
19. A.time B.danger C.war D.space
20. A.way B.view C.concern D.promise
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