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Read the passage carefully. Then answer the questions or complete the statements in no more than ten words:
Just Ask Grandma
We read and hear a lot about healthy eating in newspapers and on TV nowadays. Experts and nutritionists tell us what to eat, when to eat and how to eat to stay healthy, Some of the their advice seems reasonable. Some just sounds strange. Who can we rely on?
Well, ask yourself another question: How did people choose foods and stay healthy before there were nutrition experts? We relied on culture, which is another way of saying: on tradition and common sense.
All of us carry around rules of thumb about eating that have been passed down in our families or plucked(采集) from culture. Earlier this year, US writer Michael Pollen posted a request about these rules on The New York Times website. Within days, he received more than 2,500 responses. Not all of them have stood the test of time or been confirmed by science, but all of them have something to teach us, Pollen said.
Here are some of Pollen’s favorites:
My parents are both from Italy, and one of our family rules was that you could not leave the table until you had finished your fruit. It was a great way to put fruit into our diets and also helped satiate(满足)our sweet tooth, keeping us away from less healthful sweets. – Marta C. Larusso
From my Romanian grandmother: “Breakfast, you should eat alone. Lunch, you should share with a friend. Dinner, give to your enemy.” – Irina A. Dumitrescu
Don’t eat anything that took more energy to ship than to grow. – Carrie Cizauskas
“It’s better to pay the grocer(食品商) than the doctor” was the saying that my Italian grandmother would frequently use to remind us of the love and attention to detail that went in to her cooking – John Forti
If you are not hungry enough to eat an apple, then you are not hungry. – Emma Fogt
“Make and take your own lunch to work.” My father has always done this, and so have I. It saves money and you know what you are eating. – Hope Donovan Rider
Never eat something that is pretending to be something else, e.g.: chocolate-flavor sauce that doesn’t contain chocolate. – Sonya Legg
Other than health experts, which other sources are there for us to turn to for advice on diet?
What does the underlined sentence imply?
According to Marta C. Larusso, we can both satiate our sweet tooth and keep away from less healthful sweets by_________________________________
What did John Forti’s grandmother mean when she said, “It’s better to pay the grocer than the doctor.”?
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(Alice advises(劝告)Bill to read English every day and agrees to help him ...)
A:Why don 't you look happy ?
B:Because I have a lot of trouble with my English.I can hardly pass the exam every time. 6
A:Don 't worry. 7
B:No,I only read English before the exam.
A:Ah,that's it.If you want to study it well,you must practise it every day. 8
B:I'll take your advice and try to practise reading English every day. 9
A:All right.I'd like to.But in fact I still have some trouble with English,too. 10
A.Will you help me with it?
B.Let's help each other.
C.I'll try my best to learn it well.
D.How do you like English?
E.I really don 't know what to do.
F.What are you going to do next?
G.Do you read English?
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Although I love my life, it hasn’t been a lot of fun as I’ve been ill for 28 years.
Music has always been a great love of mine and, in my 20s, when my ___36___ was more manageable, I ___37___ ten years as a professional singer in restaurants, playing and singing folk songs. ___38___ that was years ago and times have changed. ___39___ I live with my mother on a country farm.
Two years ago, I decided that I would need to have some kind of extra work to ___40___ my disability pension(残疾抚恤金). ___41___ I needed to sleep in the afternoons, I was limited in my ___42___. I decided that I would consider ___43___ to singing in restaurants.
My family are all musicians, so I was ___44___ when I went into our local music store. I explained that I wanted to sing again but using recorded karaoke music. I knew that discs were very expensive and I really didn’t have a lot of ___45___ to get started. And ___46___ you find only three to four songs out of ten on a disc that you can ___47___ use.
When I told the owner of the shop about my ___48___, he gave me a long, thoughtful ___49___. “This means a lot to you, doesn’t it?” he said. “Come with me.”
He led me ___50___ the crowded shop and to a bench with a large professional karaoke box on it. He placed his large hand ___51___ on his treasure and said, “I have 800 karaoke songs in here. You can take your ___52___ and I’ll record them for you. That should get you started.”
I ___53___. Thanking him, I made a time with him to listen to all the songs and choose ___54___ that I could sing. I have come full circle with his help.
His ___55___ still warms my heart and makes me do just that bit extra, when I have the chance.
1. A.sadness B.tiredness C.sickness D.loneliness
2. A.enjoyed B.kept C.shared D.set
3. A.Eventually B.Unfortunately C.Surprisingly D.Gladly
4. A.Then B.Sometime C.Meanwhile D.Now
5. A.make up for B.get rid of C.take advantage of D.add up to
6. A.As B.Though C.Before D.If
7. A.condition B.choices C.positions D.movement
8. A.living up B.getting on C.going back D.reaching out
9. A.interviewed B.found C.invited D.recognized
10. A.time B.energy C.knowledge D.money
11. A.once B.seldom C.often D.thus
12. A.hardly B.nearly C.formerly D.actually
13. A.family B.idea C.offer D.job
14. A.view B.look C.sight D.face
15. A.along B.towards C.through D.over
16. A.lovingly B.pitifully C.gratefully D.unhappily
17. A.turn B.role C.step D.pick
18. A.ought to cry B.should have cried C.could have cried D.had to cry
19. A.the ones B.few C.the rest D.more
20. A.devotion B.kindness C.trust D.courage
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