摘要:美满的结局 a happy ending 说英语的国家 English-speaking countries

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根据短文内容,从短文后的七个选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。注意:此题涂在答题卡上71-75的位置

  A major source of teen stress is school exams, and test anxiety is not uncommon. When you recognize your teen is under stress, how can parents help your teen stay calm before an exam?

  Be involved. Parents need to be involved in their teen’s work.  71 What they look for is your patience—to talk, to cry, or simply to sit with them quietly. Communicate openly with your teen. Encourage your teen to express her worries and fears, but don’t let them focus on those fears.

  Help them get organized.  72 Together, you and your teen can work out a timetable in which she can study for what she knows will be on the test.

  Provide a calm setting. Help your teen set up a quiet place to study and protect her privacy. Give them a nutritious diet. It is important for your teen to eat a healthy, balanced diet during exam times to focus and do her best.  73 If this happens, encourage your teen to eat light meals or sandwiches.

   74 Persuade your teenager to get some sleep and/or do something active when she needs a real break from studying. Help your teen balance her time so that she will feel comfortable taking time out from studying to spend time with friends or rest.

  Show a positive attitude.  75 Your panic, anxiety and blame contribute to your teen’s pressure. Make your teen feel accepted and valued for her efforts. Most importantly, reassure your teen that things will be all right, no matter what the results are.

  A. Encourage your teen to relax.

  B. The best thing is simply to be there.

  C. They will only make the situation worse.

  D. Exam stress can make some teens lose their appetite (食欲).

  E. A parent’s attitude will affect their teen’s emotions.

  F. Your teen may also make negative comments about themselves.

    G. Help your teen think about what she has to study and plan accordingly.

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阅读下列短文,从每题所给的四个选项(A、B、C和D)中,选出最佳选项。

  If you have to miss one meal day(or if you want to do so),which meal will cause you fewest health problems if you don't eat it? lf they have to make a decision of this type,most people(especially dieters or very busy people)will choose to skip breakfast.

  However,many experts in the field of health consider breakfast(the meal which “breaks”your“fast”which started the night before)to be the most important meal of the day.If we eat a good breakfast,they say,we will have the energy and nutrients we need to begin our working day with vigor and hopefully with good humor.Nevertheless,many people skip breakfast or substitute a donut and a cup of coffee for a well-balanced meal.What hap-pens if we ignore the importance of breakfast?

  One recent study conducted in the United States tested a large number of people.Participants included both males and females who ranged in age from 12 to 83.During the experiment,these people were given a variety of breakfasts,and sometimes,they had to skip breakfast completely.Special tests,including blood tests and endurance tests,were set up to analyze how well the participants'bodies functioned when they had eaten a certain kind of breakfast.

  The results showed that if a person eats an adequate breakfast,he or she will work more efficiently and more productively than if he or she skips breakfast or eats a very poor breakfast.This fact appears to be especially true if a person's work involves mental activity.The study showed that if schoolchildren eat fruit,eggs,bread,and milk before going to school,they will learn more quickly and will be able to concentrate on their lesson for a longer period of time than if their breakfast diet is inadequate.

  The study also showed that,contrary to what many people believe,if you skip break-fast,you will not lose weight.This is because people become so hungry if they skip breakfast that they eat too much for lunch and end up gaining weight instead of losing.So remember,if you are on a diet,skipping breakfast will not help you.You will probably lose more weight if you reduce your other meals.

1.According to the passage,if people must miss one meal a day,most of them would skip________.

[  ]

A.lunch
B.breakfast
C.dinner
D.supper

2.In many experts'eyes in the field of health,which of the following is the most important meal of the day?

[  ]

A.Lunch
B.Breakfast
C.Dinner
D.Supper

3.From the recent study,we can find________.

[  ]

A.if a person skips breakfast or eats a very poor breakfast,he or she will work more efficiently and more productively

B.if a person eats an adequate breakfast,he or she will gain weight

C.if a person's work involves mental activity eats a rich breakfast,he or she will work efficiently

D.if a child doesn't eat breakfast,he will learn more quickly

4.Which of the following is true?

[  ]

A.If you skip breakfast,you will work with energy

B.If you skip breakfast,you will lose weight

C.Breakfast is the most important meal of the day

D.If you are off on a diet,you can skip breakfast

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