Remember how great exercise was when you were a little kid? Back then，racing around the playground or skipping rope for hours，you weren't thinking fitness，you were thinking entertainment．But in this age of high-tech home equipment and underused(未充分利用的)gym memberships，the simple joy of jumping rope has been forgotten．Rediscovering it will give you a total-body exercise you can find．
Although considered an excellent form of exercise，jumping rope has never gained widespread acceptance because of two fundamental reasons．First，most people recognize jumping rope as an excellent form of cardiovascular (心血管的) exercise，but they also believe that it is simply too difficult．In other words，they don't think they'll be able to continue jumping for the near 20 minutes that it takes to achieve a beneficial physical result．Second, many view it as somewhat boring and too repetitive-not as something fun or enjoyable．
As a matter of fact，jumping rope can be great fun if you find a proper way to practise it．Instead of doing the usual two-foot bounce over and over again，people good at rope-jumping often change their pattern every 10 or 20 jumps．A single bounce，a double bounce，a skip，a knee-up，side swings，as well as a variety of other easy-to-learn free-style rope-jumping．
Now researchers are learning that jumping rope also prepares the brain for learning．It is an exercise allowing both brain hemispheres(半球)to perform in parallel(并行地)to each other．In short，jumping rope can be a life-long activity requiring little equipment，time and space，yet leading to a much healthier life．
【小题1】From the first paragraph we learn that_______ ．

Remember how great exercise was when you were a little kid? Back then，racing around the playground or skipping rope for hours，you weren't thinking fitness，you were thinking entertainment．But in this age of high-tech home equipment and underused(未充分利用的)gym memberships，the simple joy of jumping rope has been forgotten．Rediscovering it will give you a total-body exercise you can find．

Although considered an excellent form of exercise，jumping rope has never gained widespread acceptance because of two fundamental reasons．First，most people recognize jumping rope as an excellent form of cardiovascular (心血管的) exercise，but they also believe that it is simply too difficult．In other words，they don't think they'll be able to continue jumping for the near 20 minutes that it takes to achieve a beneficial physical result．Second, many view it as somewhat boring and too repetitive-not as something fun or enjoyable．

As a matter of fact，jumping rope can be great fun if you find a proper way to practise it．Instead of doing the usual two-foot bounce over and over again，people good at rope-jumping often change their pattern every 10 or 20 jumps．A single bounce，a double bounce，a skip，a knee-up，side swings，as well as a variety of other easy-to-learn free-style rope-jumping．

Now researchers are learning that jumping rope also prepares the brain for learning．It is an exercise allowing both brain hemispheres(半球)to perform in parallel(并行地)to each other．In short，jumping rope can be a life-long activity requiring little equipment，time and space，yet leading to a much healthier life．

1.From the first paragraph we learn that_______ ．

A．all people now have more advanced equipment

B．jumping rope has disappeared from people's memories

C．racing around the playground was preferred

D．people now like to have exercise in a gym

2.Rope jumping has not spread widely because_______ ．

A．it benefits the cardiovascular system

B．it requires little equipment，time and space

C．it is neither easy nor enjoyable

D．it is considered boring

3.The first sentence in the 3rd paragraph implies_____ ．

A．there are many ways to follow

B．the usual way should not be used

C．the easiest way is always the best

D．there is only one proper way to follow

4.According to the researchers, jumping rope _____.

A．only prepares the brain for learning.

B．is suitable for students only

C．helps both brain hemispheres work together

D．can be dangerous for old people

5.What is the author's attitude towards rope jumping?

A．He is arguing against it.                   B．He is sitting on the fence of it.

C．He is in favor of it.                       D．He is not clear about it.

 Driving too fast，she fell off the motorbike and hurt ________ her legs.

   A．two       B．all     C．double    D．both

阅读下列短文，从每题所给的A、B、C和D项中，选出最佳选项。

　　One night recently, I was driving down a two-lane highway at about 60 miles an hour. A car approached from the opposite direction at about the same speed. As we passed each other, I caught the other driver's eye for only a second I wondered whether he might be thinking, as I was, how dependent we were on each other at that moment. I was relying on him not to fall asleep, not to be put off by a phone conversation, not to cross over into my lane and bring my life to a sudden end. Though we had never spoken a word to each other, he relied on me in just the same way.

　　Multiplied a million times over, I believe that is the way the world works. At some level, we all depend upon one another. Sometimes that dependence requires us simply not to do something like crossing over the double yellow line. And sometimes it requires us to act cooperatively, with friends or even with strangers.

　　As technology shrinks our world, the need increases for cooperative action among nations. In 2003, doctors in five nations were quickly organized to identify the SARS virus, which saved thousands of lives. The threat of international terrorism has shown itself to be a similar problem, one requiring coordinated action by police and intelligence forces across the world We must recognize that our fates (命运) are not ours alone to control.

　　In my own life, I've put great stock in personal responsibility. But, as the years have passed, I've also come to believe that there are moments when one must rely upon the good faith and judgment of others. So, while each of us faces the case of driving alone down a dark road, what we must learn is that the approaching light may not be a threat, but a shared moment of trust.

(1) The author considers ________ very important.

[　　]

A．driving alone on a dark road

B．independence of people

C．cooperation to identify SARS virus

D．shared trust and cooperation

(2) The author said that they depended on each other in the same way because ________.

[　　]

A．the approaching car was very dangerous

B．they both drove their car at a terrific speed

C．he might be killed out of the other's careless driving

D．it was dark and the road was not wide enough

(3) From the second paragraph, we know the author drew the important lesson form ________.

[　　]

A．only one experience

B．many similar experiences

C．a driver on a dark road

D．many friends and strangers

(4) The need for cooperation increases because ________.

[　　]

A．peoples' fates can't be controlled by themselves

B．the SARS virus spread quickly

C．terrorism can happen everywhere

D．the world has become smaller

(5) We can infer from the last paragraph that the author has ________.

[　　]

A．believed in one's own personal responsibility

B．counted upon himself alone in everything

C．had no trust in others' good faith and judgment

D．had a change on his viewpoint of life