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A.designed B.passage C.requires D.persevering E. maintaining F. concerned G. particularly H. fresh I. ordinary J. issued |
With the US as a new destination for Chinese group tours, American tourism companies are 41 “cautious optimism” (谨慎的乐观) on their future prospects. While most in the tourist industry look forward to growth in the number of Chinese tourists, they are also 42 about the high cost of holidays. Compared with visits to Europe, travel to the
On June17 more than 200 Chinese tourists took off from airports in Beijing, Shanghai and Hong Kong in the first group tour of the
How to beat a bad mood
Having one of those days or weeks when everything seems to annoy you? Even if you do nothing about it, your bad mood will probably go awary after some time. But with a little effort, you can forget it much faster, often within a day or two.
??Walk it off
Exercise is the most popular bad-mood buster.A person who’s in a bad mood has low energy and high tension.Taking a fast ten-minute walk, or taking some quick exercise can do wonders towards changing that bad mood.
??Tune it out
Listening to your favorite music for a while can also make tensions go away quickly, because music starts associations with past positive experiences we’ve had.
??Give yourself a pep talk
Stop and listen to what's on your mind.Bad moods are often started by too many negative thoughts.Write them all down on paper; the pessimistic(悲观的)messages you’ve been giving yourself and then give optimistic answers.
??Reduce your stress
Relaxation techniques are wonderful mood-lifters.These include deep breathing,stretching and visualizing(想象), all of which sound complicated but aren't.One easy way to visualize;
close your eyes and picture a favorite place, such as the beach..Another simple way to distress is to make a to-do list.One reason for being in a bad mood is feeling you have mo options(选择权).
By taking control over certain areas,You realize you're not helpless.You can make change in your mood and life.
??Avoid thing that won’t improve your mood
TV may not help much: You need to increase your energy level and stimulate your mind—something that the tv show “neighbors” won’t do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta,produce a calming effect in people who have a desire for them.
5.We learn from the text that it might help rid us of a bad mood _______.
A. to do nothing about it B. to take a long walk on the beach
C. to do some exercises with light music D. to talk it to neighbours
6.Why it is suggested that you close your eyes and picture the beach?
A. It is not complicated to do so B. It is an area to be easily controlled
C. It helps beat a bad mood D. It brings us a new technique
7.TV may not improve your mood because _______.
A. it sometimes shows what happens around you
B. it keeps you stay unmoved
C. it reminds you of eating and drinking
D. it produces a calming effect.
8.This text most probably appears in _______.
A. a book on physical exercises B. a doctor’s handbook
C. a notice D. a magazine
查看习题详情和答案>>A young man went to a town and worked there. He did not have a wife and a servant did the work in his house.
The young man liked laughing a lot. He nailed the servant’s shoes to the floor on Monday, and then laughed, because he put his feet in them and fell down. The servant was not angry, but smiled.
Then the young man put brushes in his bed on Tuesday. The servant got into bed and hit the brushes with his feet. He was afraid. The young man laughed loudly again. Again the servant was not angry, but smiled.
Then on Wednesday the young man said to his servant, “You’re a nice, kind man. I am not going to be unkind to you again.”
The servant smiled and said, “And I’m not going to put any more mud from the street in your coffee.”
【小题1】 He played a joke on the servant because .
A.he hated him |
B.he was not satisfied with the food the servant prepared for him |
C.he wanted to get pleasure |
D.he liked to show off himself |
A.he liked the young man’s action | B.making the young man laugh is his job |
C.he was afraid to be fired | D.he thought he shouldn’t be angry with a child |
A.He stole something from the house. | B.He gave a smile to the young man. |
C.He had a fight with him. | D.He put mud into the young man’s coffee. |
A.the servant showed kind and nice behavior to him |
B.the servant told him the truth |
C.he wanted to be a good man |
D.his father told him to do so |
A young man went to a town and worked there. He did not have a wife and a servant did the work in his house.
The young man liked laughing a lot. He nailed the servant’s shoes to the floor on Monday, and then laughed, because he put his feet in them and fell down. The servant was not angry, but smiled.
Then the young man put brushes in his bed on Tuesday. The servant got into bed and hit the brushes with his feet. He was afraid. The young man laughed loudly again. Again the servant was not angry, but smiled.
Then on Wednesday the young man said to his servant, “You’re a nice, kind man. I am not going to be unkind to you again.”
The servant smiled and said, “And I’m not going to put any more mud from the street in your coffee.”
1. He played a joke on the servant because .
A.he hated him |
B.he was not satisfied with the food the servant prepared for him |
C.he wanted to get pleasure |
D.he liked to show off himself |
2.When the young man played a joke on him, the servant was not angry but smiled because _____.
A.he liked the young man’s action |
B.making the young man laugh is his job |
C.he was afraid to be fired |
D.he thought he shouldn’t be angry with a child |
3.What did the servant do in return to the young man?
A.He stole something from the house. |
B.He gave a smile to the young man. |
C.He had a fight with him. |
D.He put mud into the young man’s coffee. |
4. Why did the young man stop playing jokes on the servant? Because ___.
A.the servant showed kind and nice behavior to him |
B.the servant told him the truth |
C.he wanted to be a good man |
D.his father told him to do so |
查看习题详情和答案>>
A boy was born to couple after eleven years of marriage. They were a loving couple and the boy was the apple of their eyes. When the boy saw around two years old, the husband saw a medicine bottle open. He was late for work so he asked the wife to cap the bottle and put it in the cupboard. The mother, preoccupied in the kitchen, totally forgot the matter.
The boy saw the bottle and playfully went to it and, fascinated with its color, drank it all. It happened to be a poisonous medicine meant for adults in small dosages(剂量). When the child fell down, the mother hurried him to the hospital, where he died. The mother was unconscious. She was terrified how to face her husband.
When the distraught (心烦意乱的)father came to the hospital and saw the dead child, he looked at his wife and uttered just four words.
What do you think those four words were? The husband just said, "I love you, darling".
The husband's totally unexpected reaction is proactive(积极主动的) behavior. The child is dead. He can never be brought back to life. There is no point in finding fault with the mother. Besides, if only he have taken time to put the bottle away, this would not have happened. No point in attaching blame. She had also lost her only child. What she needed at that moment was consolation and sympathy from the husband. That is what he gave her.
Sometimes we spend time asking who is responsible or who's to blame, whether in a relationship, in a job or with the people we know and miss out on the warmth in human relationships we could receive by giving each other support. After all, shouldn't forgiving someone we love be the easiest thing in the world to do? Treasure what you have. Don't multiply pain, anguish and suffering by holding onto forgiveness.
If everyone could look at life with this kind of perspective, there would be fewer problems in the world.
Take off all your envies, jealousies, unwillingness to forgive, selfishness, and fears and you will find things are actually not as difficult as you think.
60.The meaning of the underlined phrase is .
A.an adult B.a healthy boy
C.the love of the parents D.a naughty boy
61.Why was the mother terrified to face the husband?
A.Because she was afraid of her husband.
B.Because she thought that was her fault.
C.Because she poisoned her son herself.
D.Because she wanted to kill herself.
62.What does this passage mainly talk about?
A.Be careful to do everything.
B.Forgive what you shouldn’t forgive.
C.Treasure what you have now.
D.Envy can mislead the way you go.
63.Which column of a paper can we find this article?
A.Financial aid to students. B.Grand view of science.
C.Enjoying the countryside view. D.Life and society.
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