摘要:A. contain/include1. Green vegetables usually vitamins.

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B
As a kid, I can remember going to the supermarket and grabbing eggs off the shelf. I would run them home to my mother because they were usually going into a delicious cake. Times have changed. Cage-free? Organic? Brown? White? Omega-3s(一种脂肪酸)?Help! Here are some tips to help you figure out which eggs you should be eating.
Brown or white? In fact, color is simply a sign of the breed of hen. Find the freshest egg with the most flavor and let color be a secondary concern.
Extra Omega-3s? Omega-3 eggs come from a hen whose diet has added flaxseed (亚麻籽),which produces an egg containing an average of 225 mg of Omega-3 fatty acids and vitamin E. The countless health benefits for humans make these eggs an attractive purchase. My opinion? Eat a piece of fresh fish and get a pure pill of Omega-3s. Let eggs be eggs.
Does your egg need exercise? Free-range eggs are from hens raised without the limit of a cage, though they may or may not have spent much time outdoors. Organic eggs are from hens whose food must meet organic standards. These hens must be raised humanly, and they must be given time to the outdoors. Hey, happier hens do lay tastier eggs.
Does local make a difference? Nothing is better than local eggs. They may have a feather or two stuck to them or be a little imperfect in shape and may or may not be certified organic; however, they have one quality. I know exactly where my food came from and how it came into being! In some cases I can even ask the farmer when the eggs were laid and what they were fed.
55.What’s the best title for this passage?
A.Which Eggs Should You Be Eating?       B.Eggs Are Changing as Times Are Changing
C.Which Kind of Egg Is the Best?           D. The First Concern When Choosing Eggs
56. What does the author think of extra Omega-3s eggs?
A.They are a good choice for people to buy.   
B.They contain fewer Omega-3s than fresh fish.
C.They have the highest content of pure Omega-3s.
D.They are not the best source of Omega-3s.
57. The underlined word “free-range” probably means “________ ”
A.wild        B.cage-free         C.organic        D.Omega-3-free
58.According to the passage, which of the following has nothing to do with an egg’s quality?
A.The egg’s color.                         B.The hen’s exercise.  
C.The hen’s living conditions.                D.The hen’s food.

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As a physician who travels quite a lot, I spend a lot of time on planes listening for that dreaded “Is there a doctor on board?” announcement. I’ve been   16  only once — for a woman who had merely fainted. But the   17  made me quite curious about how   18  this kind of thing happens. I wondered what I would do if   19  with a real midair medical emergency — without access   20  a hospital staff and the usual emergency equipment. So   21  the New England Journal of Medicine last week   22  a study about in-flight medical events, I read it   23  interest.
  The study estimated that there are a(n)   24  of 30 in-flight medical emergencies on U.S. flights every day. Most of them are not   25 ; fainting and dizziness are the most frequent complaints.  26  13% of them — roughly four a day — are serious enough to   27  a pilot to change course. The most common of the serious emergencies   28  heart trouble, strokes, and difficulty breathing.
  Let’s face it: plane rides are   29 . For starters, cabin pressures at high altitudes are set at roughly      30  they would be if you lived at 5,000 to 8,000 feet above sea level. Most people can tolerate these pressures pretty   31 , but passengers with heart disease   32  experience chest pains as a result of the reduced amount of oxygen flowing through their blood.   33  common in-flight problem is deep venous thrombosis — the so-called economy class syndrome (综合症).   34  happens, don’t panic. Things are getting better on the in-flight-emergency front. Thanks to more recent legislation (立法), flights with at      35  one attendant are starting to install emergency medical kits to treat heart attacks.

【小题1】
A.calledB.addressed C.informed D.surveyed
【小题2】
A.accident B.condition C.incident D.disaster
【小题3】
A.soon B.long C.many D.often
【小题4】
A.faced B.treated C.identified D.provided
【小题5】
A.for B.to C.by D.through
【小题6】
A.before B.since C.when D.while
【小题7】
A.collected B.conducted C.discovered D.published
【小题8】
A.by B.of C.with D.in
【小题9】
A.amount B.average C.sum D.number
【小题10】
A.significant B.heavy C.common D.serious
【小题11】
A.For B.On C.But D.So
【小题12】
A.requireB.inspire C.engage D.command
【小题13】
A.include B.limit C.imply D.contain
【小题14】
A.enjoyable B.promotingC.dull D.stressful
【小题15】
A.whoB.what C.which D.that
【小题16】
A.severely B.unwillingly C.easily D.casually
【小题17】
A.ought to B.may C.used to D.need
【小题18】
A.Any B.One C.Other D.Another
【小题19】
A.Whatever B.HoweverC.Whenever D.Wherever
【小题20】
A.most B.worst C.least D.best

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完型填空(共20小题;每小题1.5分,满分30分)

阅读下面短文,掌握其大意,然后从36—55各题所给的四个选项(A、B、C和D)中,选出最佳选项,并在答题卡上涂黑。

My mother knew that she could not send me to college and pay for it.If I wanted to go to college, it was up to roe to find out how to get there.I found that I 36   for some grants (助学金).There was enough to 37  school and books, but not enough for room and board.I accepted a job as part of a work-study program.I washed dishes in the school cafeteria.My grades went   38   .It was the hardest work I had   39   done.

Just when I thought I was going to 40  of my college career, a friend told me that his grandmother needed help on the weekends. 41   that was required of me was cooking meals. Now I would have time to study.I went to meet his grandmother and accepted the job.My first   42 was his grandmother' s great love of music.One day, she told me I didn't have enough   43  in my life and decided to teach me the art.Grandma was 44  with my ability and encouraged me to continue.Weekends became more than just books and cooking; they were   45  the wonderful sounds of the piano and two singers.

When Christmas break came, Grandma got a chest cold 46  I was unwilling to leave her.I hadn't been home since Labor Day, and my family was 47  to see me.I said my good-bye, 48  for her temporary care and returned home. 49   I was loading my car to go back to school, the phone rang and my friend told me Grandma died.I hung up the phone feeling like my world had ended.I had 50  my friend, and that was   51  worse than knowing I would have to return to dishwashing.

Four weeks later, I asked to begin the work-study program again.The financial aid advisor looked at me   52  I had lost my mind.I   53 my position, then he smiled and slid me an envelope which was from Grandma.She had known how sick she was.In the envelope was enough money to pay for the rest of my school year and a request that I take piano lessons in her   54  . Now, years later, when I walk by a piano, I   55  and think of Grandma.She is playing the piano in heaven, I am sure.

1.

A.fit

B.matched

C.suited

D.qualified

 

2.

A.cover

B.offer

C.contain

D.include

 

3.

A.back to front

B.ins and outs

C.up and down

D.left to right

 

4.

A.even

B.ever

C.never

D.still

 

5.

A.cut out

B.drop out

C.leave out

D.turn out

 

6.

A.Everything

B.Something

C.All

D.Anything

 

7.

A.idea

B.job

C.finding

D.discovery

 

8.

A.money

B.fun

C.energy

D.ambition

 

9.

A.persuaded

B.stuck

C.impressed

D.beaten

 

10.

A.filled with

B.covered with

C.dotted with

D.equipped with

 

11.

A.therefore

B.then

C.or

D.and

 

12.

A.nervous

B.surprised

C.anxious

D.shocked

 

13.

A.settled

B.recommended

C.organized

D.arranged

 

14.

A.Before

B.As

C.After

D.Since

 

15.

A.lost

B.missed

C.forgotten

D.known

 

16.

A.far

B.fairly

C.very

D.more

 

17.

A.as long as

B.as if

C.even if

D.now that

 

18.

A.explained

B.expressed

C.realized

D.announced

 

19.

A.way

B.need

C.memory

D.response

 

20.

A.smile

B.cry

C.leave

D.escape

 

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“Sending thank-you notes is becoming a lost art,” mourns May Mitchell, a syndicated columnist known as “Ms Demeanor” and author of six etiquette(礼节) books. In her view, each generation, compared with the one before, is losing a sense of consideration for other people. “Without respect,” she says, “you have conflict.”
Ms. Demeanor would be proud of me: I have figured out a way to ensure that my children always send thank-you notes. And such a gesture is important, says Ms. Demeanor, because “a grateful attitude is a tremendous life skill, an efficient and inexpensive way to set ourselves apart in the work force and in our adult lives. Teach your children that the habit of manners comes from inside---it’s an attitude based on respecting other people.”
A few years ago, as my children descended like piranhas (一种南美淡水鱼,喜吞食或攻击) on their presents under the Christmas tree, the only attitude I could see was greed. Where was the appreciation of time and effort?
A thank-you note should contain three things: an acknowledgement of the gift (Love the tie with the picture of a hose on it); a recognition of the time and effort spent to select it (You must have shopped all over the state find such a unique item!); a prediction of how you will use your gift or the way it has enhanced your life (I’ll be sure to wear it to the next Mr. Ed convention!).
So, five years ago, in one of my rare flashes of parental insight, I decided that the most appropriate time to teach this basic courtesy is while the tinsel (装饰用光亮金属) is hot. To the horror of my children, I announced that henceforth every gift received will be an occasion for a thank-you note written immediately, on the spot.
I have reluctantly given my kids the green light to send e-mail thank-you notes; though hand-lettered ones (at least to me) still seem friendlier. But pretty much any thank-you makes the gift giver feel special—just as, we hope, the recipient feels. It’s a gesture that perfectly captures the spirit of the holidays.
41. 【小题1】in Ms. Demeanor’s point of view, children born in the ______ is probably the least respectful generation.

A.1960sB.1970sC.1980sD.1990s
42. 【小题2】 The phrase “set oneself apart” (Para. 2) means _______.
A.to reserve to a particular useB.to put to one side
C.to make noticeable or outstandingD.to determine to purse
43. 【小题3】According to the passage, a thank-you note may contain the following information EXCEPT “_______”.
A.I love the pearl necklace you bought me for my birthday
B.it must have taken you a long time to find just the right thing for me
C.is it very expensiveD.I promise I will wear it on my wedding day
44. 【小题4】How did the author feel when she saw her children searching under the Christmas tree for their presents?
A.Greedy.B.Cheerful.C.Laughable.D.Disheartened.
45. 【小题5】Which of the following statements is NOT TRUE about the author?
A.She feels hand-written letters are friendlier than word-processed ones.
B.She does not allow her children to sent email thank-you note.
C.She thinks the best time to teach her children the basic etiquette of
appreciation is to strike while the iron is still not.
D.She thinks a thank-you note can make the gift giver feel special just as the
recipient does.

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信息匹配(共5小题;每小题2分,满分10分)

阅读下列应用文及相关信息,并按照要求匹配信息。请在答题卡上将对应题号的相应选项字母涂黑。

以下是五位专家的建议。请匹配这些建议及对应的生活感想或经验介绍(A、B、C、D、E和F)。选项中有一项是多余选项。

1.You should watch where your weight accumulates.You can use the waist to hip ratio to find if there is too much fat around the middle.Belly fat is especially dangerous because it release free fatty acids directly to the liver, virtually flooding it with fat.

2.If a particular food is important to you, eat it, but work it off.You should try to learn the art of compromise.

3.At the same time.the three-for-one is relatively simple to use.Fat grams and calories are listed on almost all boxed, canned or packaged foods —— you have only to read the label and follow the rule.A five-year-old patient of mine can do this.

4.Drinking water is basic, and drinking enough of it is necessary.Patients are sometimes surprised that basic things work when they do them consistently.

5.Consume antioxidant foods.They protect the cholesterol(胆固醇), from oxidative damage, which helps prevent damage to blood…vessel walls.

A.More than nine years ago I was 70 pounds overweight and wore a very big dress.I had tried different diets and lost weight only to gain it back.Finally a simple “three-for-one’’ fat rule worked for me:consuming no more than three grams of fat for every 100 calories per serving.Following the rule and eating only foods that contain less than 30 percent fat, I spent eight months getting down to a size seven, and I’ve kept the weight off for nine years.

B.And for foods that aren’t packaged, you rely on what we already know about them.Red meat, as well as dishes made or served with butter, gravy, cream sauce or cheese, are almost never less than 30 percent fat——so you just don’t eat them.On the other hand, some non-packed foods——all fruits and vegetables except avocadoes and olives——always pass the test.So do most fish, but not when fried.

C.I like vegetables, which are rich in vitamins.Most foods containing vitamins C and E(such as sweet potatoes, tomatoes, spinach and broccoli)are low in calories and are known as antioxidants(抗氧化物质).They can help reduce the possibility to develop hardening the arteries(动脉).

D.I gain weight around the belly—what we call abdominal obesity, the worst kind.The tendency seems to be hereditary(遗传的), and it’s common among men.This problem increases the risk of a stroke or heart attack.A guide I use in estimating belly fat is the waist-to-hip ratio or WHR.To find yours, divide the circumference(周围)of you waist by the circumference of you hips.Women with ratios above 0.8 and men with ratios above 1.0 are at increased health risk.

E.My ways of keeping healthy are very simple, and they are among our everyday activities:eating healthy food and doing exercise.In addition, I manage to do those basic things, such as drinking water, sleeping well and eating less fat.Sometimes I do some of the other things I used to do in my life like walking for half an hour a day.

F.Although I've put on ten pounds.I'm healthy and in good shape.I eat food that’s good for me…but I work off Susan’s homemade brownies(巧克力蛋糕), for example.To offset these extra calories, I walk for an hour or more, three times a week…often with Susan.We’re both busy and this is one way we have some quiet time together.Equally important, it permits me to practice dieting fine art of compromise.

 

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