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This weekly four-day physical activity schedule will get your kids excited about being active.
Tuesday
When the kids get home from school, don’t let them go straight to the TV and get settled in. Encourage them to get moving and get off the couch(长椅) by giving them a pedometer(计步器). Pedometers are the most fun when parents also use one because that turns stepping, walking and running into a game to see who can get the most steps.
Thursday
The kids have done a great job so far this week, but now they are aching for （渴望） a little more TV time. Instead of turning on cartoons, let them watch fitness movies made just for kids. These movies encourage watchers to get up and dance along to kid-friendly music.
Saturday
Get the whole family out of the house together and over to a park. Bring lots of sports equipment, pack a healthy picnic and have a family competitive sports day. Kids and adults get into groups and play against each other in tennis, basketball or soccer. After everyone has played hard for a couple of hours, stop for a picnic and then if your family isn’t too tired, go back and play some more.
Sunday
Every child loves to play video games and there is no better time to allow kids to play them than on Sunday when no homework is due（应交的）.But don’t let them play a game that forces them to sit down for hours. Dance games with a floor mat(垫子) to help kids follow the dance moves are popular to kids.
56.What can be the best title for this text?
A.How to make children like activities.
B.A weekly four-day physical activity plan for kids.
C.Physical activities are important to kids.
D.A plan that will do much good to kids.
57.Parents are advised to use a pedometer together with their kids because _______.
A.they can give their kids some advice about walking
B.it can prevent them from watching TV too much
C.this will allow them and their kids to have a fun competition
D.their kids will not use it if they don’t
58.On Thursday when a kid wants to watch TV, his parents should ______.
A.let him watch it for a short time
B.watch cartoons with him
C.take him out for a walk instead
D.show fitness movies to him
59.The author advises a family to have a meal on Saturday ______.
A. in a park B. in a mountain C. in a restaurant D. at home
My husband Mike hated Christmas. He didn’t hate the true meaning of ___36___, but the commercial aspects (方面) of it. Knowing he felt this ____37__, I decided one year to__38__the usual shirts, sweaters, ties and so on. I reached for something __39_just for Mike. The idea came in an unusual way.
Our son Kevin, who was 12 that year, was____40__at the junior level at the school he attended and shortly before Christmas, there was a non-league match___41____a team sponsored（资助） by a church.
These youngsters from the church, dressed in shoes so____42___that shoestrings(鞋带) seemed to be the only thing holding them together,___43_____our son’s team were in their beautiful new wrestling shoes.
As the match began, I was___44___to see that the other team was wrestling without a helmet(头盔) designed to___45____a wrestler’s head. They clearly could not____46___ them. Well, our son’s team ended up defeating them and took every weight class. But as the other team ____47__up from the mat(垫子), they walked around with a sense of pride that couldn’t admit___48____.
Mike, seated beside me, shook his head___49___, “I wish just one of them could have won,” he said. “They have a lot of potential(潜力), but___50___like this could take the heart right out of them.” Mike loved__51____and he knew them, having coached little league football, baseball. That’s when the __52____for his present came. That afternoon, I went to a local sporting goods store and ___53____some wrestling helmets and shoes and sent them to the church.
On Christmas Eve, I placed the envelope on the tree, the note inside telling Mike what I had done and that this was his____54___from me. His smile was the____55___ thing about Christmas that year.
1. A．the gift B．an envelope C．the wrestling D．Christmas
2. A．way B．joy C．music D．fear
3. A．buy B．avoid C．wear D．give
4. A．beautiful B．expensive C．special D．new
5. A．wrestling B．weightlifting C．shooting D．boxing
6. A．at B．against C．for D．on
7. A．big B．small C．worn D．cheap
8. A．because B．if C．so D．while
9. A．frightened B．disappointed C．pleased D．surprised
10. A．cover B．surround C．protect D．hide
11. A．carry B．afford C．design D．expect
12. A．got B．dressed C．turned D．cheered
13. A．defeat B．evidence C．charge D．mistake
14. A．gently B．sadly C．nervously D．gladly
15. A．running B．winning C．losing D．shaking
16. A．workmates B．parents C．friends D．kids
17. A．invitation B．idea C．care D．money
18. A．return B．sold C．bought D．left
19. A．gift B．warning C．praise D．love
20. A．brightest B．funniest C．ugliest D．darkest
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Even as Toyota CEO Akio Toyoda wrapped up a tired appearance before Congress，the head of the world’s largest automaker wasn’t leaving his problems behind．
Toyota faces a criminal investigation by federal lawyers in New York．The company is now being investigated．Its US dealerships in difficulty now are facing repairs to potentially millions of customer cars that have been recalled．The company is offering customers money back for rental cars and other expenses．
Its lawyers are busy preparing to cope with lawsuits．A new hearing will be conducted. And the cost to Toyota’s reputation is only now starting．
Despite back-to-back hearings this week，left to be said were a better explanation for slow actions to deal with the faults and believable promises that the problems that led to sudden，unintended accelerations will be fixed．
Toyoda said those changes were being made nearly around the clock，but during three hours of often tense questions and answers he repeated that there was no link to the vehicle’s electronic systems．
Many drivers making complaints against Toyota and the government say their acceleration problems had nothing to do with floor mat interference(油门踏板故障)or sticky gas pedals(刹车)．Outside experts have suggested electronic problems.
House lawmakers expressed serious cri ticism on Toyoda，the grandson of the company’s founder．
The National Highway Traffic Safety Administration(NHTSA)is seeking records on Toyota’s recalls and is conducting its own review on whether electronics were behind the car faults．NHTSA also continues to look into steering complaints from drivers of the popular Corolla model．
Toyota has recalled 8．5 million cars，more than 6 million of them in the United States．
It may be a while before car buyers believe that Toyota really makes safe cars．
Toyota’s January sales already fell 16 percent even as most other automakers jumped back from last year’s bad results．Analyst Koji Endo of Advanced Research Japan in Tokyo said he expects February sales，due out next week，to be down 30 percent to 40．Toyota’s sales problem could continue beyond that．
It will take some time to feel the full effect of this，he said．
The best title for this passage is ．
A．Toyota is in trouble B．Toyota is under hearing
C．Toyota is finished D．Toyota is still running
What is the purpose of the hearing?
A．America hopes that Toyota apologizes to the US customers．
B．America wants to get Toyota out of the US market．
C．America wants to help Toyota out of difficulty．
D．America hopes that Toyota admits their cars have electronic system problem．
What can we infer from the passage?
A．Toyota provides very good post sale service．
B．Toyota’s biggest market is in the United States．
C．Toyota will be closed soon．
D．Toyota’s dealership in the US will all be closed．
The last sentence of this passage indicates .
A．Analyst Koji Endo is fully confident about Toyota
B．Toyota could meet a worse situation
C．Toyota would get out of trouble sooner or later
D．Toyota would build up a better reputation among its customers
查看习题详情和答案>>Toyoda said those changes were being made nearly around the clock，but during three hours of often tense questions and answers he repeated that there was no link to the vehicle’s electronic systems．
Many drivers making complaints against Toyota and the government say their acceleration problems had nothing to do with floor mat interference(油门踏板故障)or sticky gas pedals(刹车)．Outside experts have suggested electronic problems.
House lawmakers expressed serious criticism on Toyoda，the grandson of the company’s founder．
The National Highway Traffic Safety Administration(NHTSA)is seeking records on Toyota’s recalls and is conducting its own review on whether electronics were behind the car faults．NHTSA also continues to look into steering complaints from drivers of the popular Corolla model．
Toyota has recalled 8.5 million cars，more than 6 million of them in the United States．
It may be a while before car buyers believe that Toyota really makes safe cars．
Toyota’s January sales already fell 16 percent even as most other automakers jumped back from last year’s bad results．Analyst Koji Endo of Advanced Research Japan in Tokyo said he expects February sales，due out next week，to be down 30 percent to 40. Toyota’s sales problem could continue beyond that．
It will take some time to feel the full effect of this，he said．
1.The best title for this passage is ．
A．Toyota is in trouble B．Toyota is under hearing
C．Toyota is finished D．Toyota is still running
2.What is the purpose of the hearing?
A．America hopes that Toyota apologizes to the US customers．
B．America wants to get Toyota out of the US market．
C．America wants to help Toyota out of difficulty．
D．America hopes that Toyota admits their cars have electronic system problem．
3.What can we infer from the passage?
A．Toyota provides very good post sale service．
B．Toyota’s biggest market is in the United States．
C．Toyota will be closed soon．
D．Toyota’s dealership in the US will all be closed．
4.The last sentence of this passage indicates .
A．Analyst Koji Endo is fully confident about Toyota
B．Toyota could meet a worse situation
C．Toyota would get out of trouble sooner or later
D．Toyota would build up a better reputation among its customers
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完形填空
My husband Jack hated Christmas. He didn’t hate the true meaning of ___16___, but the commercial aspects of it. Knowing he felt this ______17___, I decided one year to___18___the usual shirts, sweaters, ties and so on. I reached for something _____19__just for Jack. The idea came in an unusual way.
Our son Kevin, who was 12 that year, was______20______at the junior level at the school he attended and shortly before Christmas, there was a non-league match____21_____a team sponsored by a church.
These youngsters from the church, dressed in shoes so_______22_____that shoestrings seemed to be the only thing holding them together,____23______our son’s team were in their beautiful new wrestling shoes.
As the match began, I was_____24_____to see that the other team was wrestling without a helmet designed to____25_____a wrestler’s head. They clearly could not_____26_____ them. Well, our son’s team ended up defeating them and took every weight class. But as the other team ______27_____up from the mat, they walked around with a sense of pride that couldn’t admit______28______.
Jack, seated beside me, shook his head_____29_____, “I wish just one of them could have won,” he said. “They have a lot of potential, but______30_____like this could take the heart right out of them.” Jack loved_____31_____and he knew them, having coached little league football, baseball. That’s when the ____32______for his present came. That afternoon, I went to a local sporting goods store and _____33______some wrestling helmets and shoes and sent them to the church.
On Christmas Eve, I placed the envelope on the tree, the note inside telling Jack what I had done and that this was his_______34_____from me. His smile was the_______35______ thing about Christmas that year.
1. A．the gift B．an envelope C．the wrestling D．Christmas
2. A．way B．joy C．music D．fear
3. A．buy B．wear C．avoid D．give
4. A．beautiful B．expensive C．new D．special
5. A．wrestling B．weightlifting C．shooting D．boxing
6. A．at B．against C．for D．on
7. A．big B．small C．worn D．cheap
8. A．because B．if C．while D．so
9. A．frightened B．disappointed C．pleased D．surprised
10. A．cover B．surround C．hide D．protect
11. A．carry B．afford C．design D．expect
12. A．dressed B．got C．turned D．cheered
13. A．defeat B．evidence C．charge D．mistake
14. A．gently B．sadly C．nervously D．gladly
15. A．running B．winning C．losing D．shaking
16. A．workmates B．parents C．friends D．kids
17. A．invitation B．care C．idea D．money
18. A．return B．sold C．bought D．left
19. A．gift B．warning C．praise D．love
20. A．brightest B．funniest C．ugliest D．darkest
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