请认真阅读下列短文，并根据所读内容在文章后表格中的空格里填入一个最恰当的单词。注意：每个空格只填1个单词。请将答案写在答题卡上相应题号的横线上。
Stress Management—Learn to Relax With Self Hypnosis
Self hypnosis(自我催眠法)is one of the best known and most effective techniques for relieving stress and anxiety. It’s easy to learn and you can do it anywhere. This is a simple exercise that you can do at any time of the day. All you need is 10 minutes to yourself.
The first few times you practice the following technique, it’s a good idea to make sure that you’re relatively calm to begin with. After you’ve practiced several times, you’ll be able to achieve the same deep relaxation, even if you are feeling stressed or tense.
Get into a comfortable position, either sitting or lying down. Then simply close your eyes taking a few moments to unwind(放松).
Now take a long slow deep breath, hold it as long as you comfortably can, then slowly release the breath allowing your whole body to relax with the air breathed out. Repeat this more than twice and notice how you relax even further with each breath.
Now, imagine our standing at the top of a set of 20 steps and each step will take you further into a deep state of relaxation. Then, as you count backwards from 20 to 1, imagine that you are moving down to the next step. With each number, notice that you are going deeper, becoming even more relaxed , feeling calm and at ease.
This is the most important step! Take some time to enjoy this relaxed state. Some people find that by this time their breathing has become slower and their body may feel either very heavy or every light or it may even feel like it’s tingling. It’s different for everyone so just pay attention to any changes and allow yourself to enjoy that state of deep relaxation.
Then when you are ready to awaken, count up from one to five, with each number just instruct yourself to become more alert, more awake, feeling more refreshed. When you reach five, open your eyes and remember to give your arms and legs a little shake to reorient(适应)yourself.
While you’re experiencing the benefits, you’ll find that you become more and more relaxed each time you go through the exercise. To get the most of this technique it’s recommended that you practice at least once each day for 21 days. Then use it as often as you like and whenever you’re feeling stressed or anxious.
Learn to Relax With Self Hypnosis

（共5小题；每小题2分，满分10分）

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

Almost everyone likes to eat apples. Apples grow in nearly every part of the world. The United States produces more apples than any other country except France. The states of Washington and New York grow the most apples.   71   New York is on the east coast and Washington is on the west near Canada.

Apples are red, yellow or green. They are very popular in the United States.   72   Most American people are often too busy or too tired to cook dinner, so they often have their dinners very simply. Apple juice is also a popular drink and apple pie is the favorite sweet dish for many Americans.

  73   The trees there produce nearly five billion apples every year—one apple for every man, woman and child in the whole world.

  74   For example, “You are the apple of my eye.” means “You are actually the one I love best and care most.” In China, it is a custom in some places for the marrying couple to hold an apple in each one’s hand, promising that their marriage will be “safe” without anything bad and that their marriage will never be broken. “To apple polish” often refers to a man who fawns (奉承) on somebody for the purpose of getting some benefits. So you can easily get “apple polisher”. However, “in apple-pie order” usually has the same meaning as “in good order”.   75   In fact, it’s another saying about “compare two things that can’t be compared”.

A. The state of Washington is proud of its apples.

B. Apples play an important part in people’s health.

  There are many stories and sayings about apples.

D. Perhaps this is why “New York” is often called “Big Apple” by some people.

E. The apples in France are better than those in America.

F. Many people like to carry apples to work or to school to eat with their lunches.

G. It is likely that you hear about “compare apples and oranges”

第二部分 阅读理解（共两节，满分50分）
第一节 阅读下面短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项，并在答题卡上将该项涂黑。（共20小题；每小题2分，满分40分）
A
The Erie Canal was the first important national waterway built in the US. It crossed New York from Buffalo on Lake Erie Troy to Albany on the Hudson River. It joined the Great Lakes with the Atlantic Ocean. The canal served as a route over which industrial goods could flow into the west, and materials could pour into the east. The Erie Canal helped New York develop into the nation's largest city.
The building of the canal was paid for entirely by the state of New York. It cost $ 7,143,789, but it soon gained its price many times over. Between 1825, when the canal was opened, and 1882, when toll charges(过运河费)were stopped, the state collected $ 121,461,891.
For a hundred years before the Erie was built, people had been talking about a canal which could join the Great Lakes and the Atlantic Ocean. The man who planned the Erie Canal and carried the plan through was De Witt Clinton. Those who were against the canal laughingly called it "Clinton's Ditch(沟)". Clinton talked and wrote about the canal and drew up plans for it. He and Governor Morris went to Washington in 1812 to ask for help for the canal, but they were unsuccessful.
Clinton became governor of New York in 1817, and shortly afterwards, on July 4,1817, broke ground for the canal in Rome, N.Y. The first part of the canal was completed in 1820. As the canal grew, towns along its course developed fast. The length of the canal is 363 miles.
41．We can see that the Erie Canal______
A．joined the Great Lakes together
B．crossed New York Lakes together
C．played an important part in developing New York City
D．was the first waterway built in the US
42．It can be inferred that______into the Atlantic Ocean.
A．the Great Lakes flow                                              B．the Hudson River flows
C．Lake Erie flows                                                 D．the Erie Canal flows
43．Which of the following is TRUE according to the passage?
A．The Erie Canal brought profits of over $ 114,000,000.
B．It's 363 miles from the Great Lakes to the Atlantic Ocean.
C．The West was more advanced than the East when the canal was built.
D．Many other states helped New York build the canal.
44．We can learn from the passage that______.
A．Clinton broke ground for the canal at both ends
B．Clinton started building the canal before he became governor
C．all parts of the canal were completed at the same time
D．construction of the canal took eight years

Here below we will talk about the American expressions using the word “Dutch”． Many of the “Dutch” expressions heard in American English were first used in England in the seventeenth century． Britain used to be called “empire on which the sun never sets”，which gained its supreme（至高无上的） power mostly by its naval(海军的 )military forces． The period of the Anglo-Dutch Wars was a time of fierce naval competition between England and the Netherlands． At that time, the British used “Dutch” as a word for something bad, or false, or mistaken．

A “Dutch agreement” was one made between men who had drunk too much alcohol. “Dutch courage” was the false courage produced by the effects of drinking alcohol. And “Dutch leave” was what a solider took when he left his base（基地）without permission．

Some of these old expressions are still used today with a little different meaning． “Dutch treat” is one example． Long ago, a Dutch treat was a dinner at which the invited guests were expected to pay for their own share of the food and drink. Now, Dutch treat means that when friends go out to have fun, each person pays his own share．

Another common expression heard a few years ago was “in Dutch”, which simply referred to the country then． Nowadays, if someone says to you, you are in Dutch, they are telling you that you were in trouble． An important person, a parent or teacher perhaps, is angry with you．

Some of the Dutch expressions heard in American English have nothing to do with the Dutch people at all． In the 1700s, Germans who moved to the United States often were called Dutch． This happened because of mistakes in understanding and saying the word “Deutsch”, the German word for German. Families of these German people still live in the eastern United States, many in the state of Pennsylvania. They are known as the Pennsylvania Dutch．

During the American Civil War, supporters of the northern side in the central state of Missouri were called Dutch, because many of them were German settlers. In California, during the Gold Rush, the term Dutch was used to describe Germans, Swedes, and Norwegians as well as people from the Netherlands．

President Theodore Roosevelt once noted that anything foreign and non-English was called Dutch．One expression still in use, “to talk to someone like a Dutch uncle”, did come from the Dutch．The Dutch were known for the firm way they raise their children. So if someone speaks to you like a Dutch uncle, he is speaking in a very severe way． And you should listen to him carefully．

1.According to paragraph 1, the British used “Dutch” as a word for something bad and mistaken because ___________．

2.Most probably, a man with Dutch courage would _________.

3.Which one of the following has nothing to do with the Dutch?

4.What is mainly talked about in the passage?

An old problem is getting new attention in the United States—bullying. Recent cases included the tragic case of a fifteen-year-old girl whose family moved from Ireland. She hanged herself in Massachusetts in January following months of bullying. Her parents criticized her school for failing to protect her. Officials have brought criminal charges against several teenagers.

Judy Kuczynski is president of an anti-bullying group called Bully Police USA. Her daughter Tina was the victim of severe bullying starting in middle school in the state of Minnesota. Her said, "Our daughter was a very outgoing child. She was a bubbly personality, very involved in all kinds of things, had lots of friends. And over a period of time her grades fell completely. She started having health issues. She couldn't sleep. She wasn't eating. She had terrible stomach pains. She started clenching her jaw and grinding her teeth at night. Didn't want to go to school."

Bullying is defined as negative behavior repeated over time against the same person. It can involve physical violence. Or it can be verbal — for example, insults or threats. Spreading lies about someone or excluding a person from a group is known as social or relational bullying.

And now there is cyber bullying, which uses the Internet, e-mail or text messages. It has easy appeal for the bully because it does not involve face-to-face contact and it can be done at any time.

The first serious research studies into bullying were done in Norway in the late 1970s. The latest government study in the United States was released last year. It found that about one-third of students age twelve to eighteen were bullied at school.

Susan Sweater is a psychologist at the University of Nebraska-Lincoln and co-director of the Bullying Research Network. She says schools should treat bullying as a mental health problem to get bullies and victims the help they need. She says bullying is connected to depression, anxiety and anti-social behavior, and bullies are often victims themselves.

From the case of Tina, we can know that            .

       A．bullying is rare        B．victims suffered a lot

       C．schools are to blame D．personalities are related

Which of the following is NOT bullying?

       A．To beat someone repeatedly.   B．To call someone names.

       C．To isolate someone from friends.    D．To refuse to help someone in need.

Why is cyber bullying appealing to the bully?

       A．Because it can involve more people.      B．Because it can create worse effects.

       C．Because it is more convenient.       D．Because it can avoid cheating.

According to Susan Sweater,           .

       A．bullies are anti-social      B．bullies should give victims help

       C．students are not requally treated     D．bullies themselves also need help

Which of the following can be the best title of the text?

       A．Bullying—Old Irish Girl Committed Suicide

       B．15-Year-Old Irish Girl Committed Suicide

       C．Cyberbullying-Taking Off in Schools

       D．How to Find Bullying among Teens