摘要:13.B.本题考查副词和形容词短语的用法.句意:令我们大为吃惊的是.他在这么短的时间内就把所有的笔记复习完了.为第二天的考试做好了准备.much在句中修饰to one’s surprise.表示程度,prepared在句中为过去分词作形容词.表示状态.

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下面文章中有4处需要添加小标题。请从以下选项(A、B、C、D和E)中选出符合各段意思的小标题, 选项中有一项是多余选项。

A. Early to Bed, Early to Rise

B. Read Challenging Books

C. Relax yourself

D. Minimize Television Watching

E. Take Time to Reflect

Five Simple Ways to Increase Your Intelligence

Your brain needs exercise just like a muscle. If you use it often and in the right ways, you will become a more skilled thinker and increase your ability to focus.  

Here are 5 simple ways anyone can squeeze a bit more productivity out of the old gray matter.

1. __________-This is a hard sell. People love vegetating in front of the television, myself included more often than I’d like. The problem is watching television doesn’t use your mental capacity OR allow it to recharge. It’s like having the energy sapped out of a muscle without the health benefits of exercise.

When you feel like relaxing, try reading a book instead. If you’re too tired, listen to some music. When you’re with your friends or family, leave the tube off and have a conversation. All of these things use your mind more than television and allow you to relax.

Exercise- I used to think that I'd learn more by not exercising and using the time to read a book instead. But I realized that time spent exercising always leads to greater learning because it improves productivity during the time afterwards. Using your body clears your head and creates a wave of energy. Afterwards, you feel invigorated(精力充沛)and can concentrate more easily.

2. __________-Many people like to read popular suspense fiction, but generally these books aren't mentally stimulating. If you want to improve your thinking and writing ability you should read books that make you focus. Reading a classic novel can change your view of the world and will make you think in more precise, elegant English. Don’t be afraid to look up a word if you don’t know it, and don’t be afraid of dense passages. Take your time, re-read when necessary, and you’ll soon grow accustomed to the author’s style.

3. __________-Nothing makes it harder to concentrate than sleep deprivation. You'll be most rejuvenated if you go to bed early and don’t sleep more than 8 hours. If you stay up late and compensate by sleeping late, you’ll wake up lethargic(无精打采)and have trouble focusing. In my experience the early morning hours are the most tranquil and productive. Waking up early gives you more productive hours and maximizes your mental acuity(敏锐)all day.

If you have the opportunity, take 10-20 minute naps when you are hit with a wave of drowsiness. Anything longer will make you lethargic, but a short nap will refresh you.

4. __________-Often our lives get so hectic that we become overwhelmed without even realizing it. It becomes difficult to concentrate because nagging thoughts keep interrupting. Spending some time alone in reflection gives you a chance to organize your thoughts and prioritize your responsibilities. Afterwards, you’ll have a better understanding of what's important and what isn’t. The unimportant stuff won’t bother you anymore and your mind will feel less encumbered.

Conclusion-I hope you aren’t disappointed that none of the techniques I've proposed are revolutionary. But simple, unexciting answers are often the most valid. The challenge is having the will to adhere to them. If you succeed in following these 5 tips, you’ll be rewarded with increased mental acuity and retention of knowledge.

 

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第三部分:阅读理解(共20小题;每小题2分,满分40分)

    阅读下列短文,从每题题所给的四个选项(A、B、C、D和E)中选出最佳选项。

Sitting too much is now listed with smoking and junk food as a bad habit that increases your risk of heart disease.

New Australian research shows that half-an-hour in the gym will not make up for the waist-expanding damage caused by spending the rest of the day sitting.

But the good news is that doing chores in the house or gently walking around the office while on the phone might be enough to keep you fit.

The study joins the growing body of evidence suggesting too much sitting might undo the benefits of exercise.

The study measured the intensity of physical activities in 168 subjects over seven days. It found that, regardless of how much exercise they did or their total sitting time, those who took more breaks from sitting had lower risk of thick waists and lower levels of blood lipids(脂肪).

“Higher levels of blood lipids have been linked to a heightened risk of heart disease,” principal researcher Genevieve Healy of the University of Queensland said. “What the study shows is that there are benefits in just getting up regularly and interrupting your sitting time.”

Researchers behind the Stand Up Australia project have written to the Rudd Government requesting $3.5 million for a two-year study into the impact of long sitting time on health and productivity of workers. The study would also develop and test strategies for reducing sitting time on the job.

The latest study builds on work that is shifting the health promotion focus from purposeful exercise, such as running, to lower intensity activities throughout the day.

The Australian research has been hacked up by US studies.

“To hold a body that weighs 77 kilograms upright takes a fair amount of energy from muscles,” said Professor Marc Hamilton from the University of Missouri. “There is a large amount of energy associated with standing every day that cannot easily be replaced by 30 to 60 minutes in the gym.”

56. What’s the aim of the Stand Up Australia project?

         A. To study the factors influencing productivity of workers.

         B. To study the reasons for the longer sitting time at work.

         C. To develop and test strategies for reducing sitting time in the office.

         D. To develop and test strategies for reducing working time.

57. The purpose of the last paragraph is to       .

         A. provide a scientific basis for the benefits of standing up

         B. Compare the effect of standing with exercising in the gym

         C. report the new research findings of professor Marc Hamilton

         D. figure out the amount of energy associated with daily standing

58. What’s the best title for the text?

         A. Exercise in the Gym Is Out.

         B. Your Office Chair Is Killing You.

         C. A Cause of Heart Disease.

         D. Good News for Workers.

 

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请从以下选项(A、B、C、D和E)中选出符合各段意思的小标题, 选项中有一项是多余选项。
A. Early to Bed, Early to Rise
B. Read Challenging Books
C. Relax yourself
D. Minimize Television Watching
E. Take Time to Reflect
Five Simple Ways to Increase Your Intelligence
Your brain needs exercise just like a muscle. If you use it often and in the right ways, you will become a more skilled thinker and increase your ability to focus.  
Here are 5 simple ways anyone can squeeze a bit more productivity out of the old gray matter.
【小题1】_________-This is a hard sell. People love vegetating in front of the television, myself included more often than I’d like. The problem is watching television doesn’t use your mental capacity OR allow it to recharge. It’s like having the energy sapped out of a muscle without the health benefits of exercise.
When you feel like relaxing, try reading a book instead. If you’re too tired, listen to some music. When you’re with your friends or family, leave the tube off and have a conversation. All of these things use your mind more than television and allow you to relax.
Exercise- I used to think that I'd learn more by not exercising and using the time to read a book instead. But I realized that time spent exercising always leads to greater learning because it improves productivity during the time afterwards. Using your body clears your head and creates a wave of energy. Afterwards, you feel invigorated(精力充沛)and can concentrate more easily.
【小题2】_________-Many people like to read popular suspense fiction, but generally these books aren't mentally stimulating. If you want to improve your thinking and writing ability you should read books that make you focus. Reading a classic novel can change your view of the world and will make you think in more precise, elegant English. Don’t be afraid to look up a word if you don’t know it, and don’t be afraid of dense passages. Take your time, re-read when necessary, and you’ll soon grow accustomed to the author’s style.
【小题3】_________-Nothing makes it harder to concentrate than sleep deprivation. You'll be most rejuvenated if you go to bed early and don’t sleep more than 8 hours. If you stay up late and compensate by sleeping late, you’ll wake up lethargic(无精打采)and have trouble focusing. In my experience the early morning hours are the most tranquil and productive. Waking up early gives you more productive hours and maximizes your mental acuity(敏锐)all day.
If you have the opportunity, take 10-20 minute naps when you are hit with a wave of drowsiness. Anything longer will make you lethargic, but a short nap will refresh you.
【小题4】_________-Often our lives get so hectic that we become overwhelmed without even realizing it. It becomes difficult to concentrate because nagging thoughts keep interrupting. Spending some time alone in reflection gives you a chance to organize your thoughts and prioritize your responsibilities. Afterwards, you’ll have a better understanding of what's important and what isn’t. The unimportant stuff won’t bother you anymore and your mind will feel less encumbered.
Conclusion-I hope you aren’t disappointed that none of the techniques I've proposed are revolutionary. But simple, unexciting answers are often the most valid. The challenge is having the will to adhere to them. If you succeed in following these 5 tips, you’ll be rewarded with increased mental acuity and retention of knowledge.

查看习题详情和答案>>

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