YOU don’t need millions to be happy. In fact, at The Happiness Institute in Australia, a couple of hundred dollars may be enough.

The institute opened its doors last year, and, since then, men and women of all ages have been paying A$200 an hour (US$140) for l essons on how to feel great.

“You can actually increase your happiness levels. That’s what we teach,” said Timothy Sharp, founder of the institute.

Experts say that only about 15 per cent of happiness comes from income, assets and other financial factors. As much as 85 per cent comes from things such as attitude, life control and relationships.

Most of us are significantly better off financially than our parents and grandparents, but happiness levels haven’t changed to reflect that.

Studies show that once the basic needs of shelter and food are met, additional wealth adds very little to happiness.

Many decades ago, the “sage of Baltimore, Maryland”, editor HL Mencken, defined wealth as earning US$100 more than your “wife’s sister’s husband.”

Behavioral economists now say part of the reason we are richer but not happier is because we compare ourselves to people better off materially.

“The argument is that if you want to be happy there’s a very simple thing you can do: Compare yourself to people who are less well off than you — poorer, smaller house, car,” said Sharp.

The Happiness Institute aims to show you how to overcome these unhappiness factors by focusing on “more than just your bank account.”

“If I compare myself to Bill Gates then I’m always going to be down,” said Sharp.

A better thing to compare with, he said, might be Kerry Packer, Australia’s richest person who has had a kidney transplant and heart surgery in recent years.

1. Which of the following statements is TRUE according to the passage?

  A. You can increase your happiness levels by attending the classes at the Happiness Institute.

  B. Most of us are happier than our parents or grandparents since we earn more.

  C. Earning US$ 100 more than your wife’s sister’s husband if you want to be happy.

  D. Both Bill Gates and Kerry Packer are examples of those who are extremely rich but obviously unhappy.

2. The underlined phrase has the same meaning as the word _______.

  A. healthy          B. unhealthy          C. free           D. wealthy

3. The author wrote the passage to tell us _______.

  A. happiness is everything

  B. wealth is the foundation of happiness

  C. have fun at the Happiness Institute

  D. money doesn’t always mean happiness

D
I don’t like getting up too early unless I have to. When you’re filming, you’ve got make-up on, which doesn’t happen often. As I’m not filming at present I’ll get up at 8.30.
Work normally means Matt coming over to my house about 10 am. We’re writing at the moment. We’ll chat for a bit before going to my study. One of us will have an idea for a sketch (梗概), we’ll talk about the characters and when we feel we have enough we’ll start writing.
Matt and I met at the National Youth Theatre in 1990 and started doing shows together in ’95, at the Edinburgh Fringe festival. We know we’re onto something if we’ve made each other laugh, and that’s a really special moment. It’s not always like that, but we’re comfortable enough with each other that we can be honest and go. Some days you’re not in the mood to be funny—like writing when my dad was dying of cancer, or when Matt was separating from his partner.
We stop for lunch and sometimes go to Wagamama in Camden, but the last time we were followed by paparazzi (狗仔队), which gets you down—who wants to be pictured eating noodles?
When I’m not writing with Matt I work on other projects. My second children’s book comes out later in the year. It’s called Mr. Stink. The first one I dedicated to my three-year-old nephew, Eddie. Both books have been illustrated by Quentin Blake; it’s been a thrill to work with him—like 20 years ago reading a Roald Dahl book and looking at those drawings, then one day that person illustrates your work… magical.
At 5 I go swimming in Soho. My trainer makes me do horrible exercises, but I always feel better after.
Being in all day, I like to go out in the evening and look smart, but not like I’ve come out of the City. I’m a tall, broad guy and well-dressed.
For dinner I’ll meet friends. When you’re a single guy it’s great to have some good female friends. Or I might take my mum to the theatre, as I know she really appreciates it. I like watching TV comedy shows to see what everyone’s doing. When you see something impressive it makes you work harder. I also love Larkin’s poems: they don’t try to transcend (超越) the commonplace; they’re much more straightforward.
Poetry is great to dip into before going to bed, rather than falling asleep reading a novel and being confused over what you’ve read or not. I haven’t had a good night’s sleep in seven years; unfortunately, I rely on pills. I’ve tried everything. If I could wish anything for myself, I’d wish I could sleep better.
67. It can be inferred from the passage that _______.
A. the author spends much time with his friends
B. the author and Matt are both famous in the district
C. the author doesn’t care much about what to wear
D. the author works at home and seldom goes out every day
68. Where does the passage most likely appear?
A. In a travel diary.                         B. In a news column.
C. In an online diary.                    D. In a research paper.
69. Why does the author read some poetry before going to bed?
A. Because poetry can often bring him some funny ideas.
B. Because poetry is much easier to understand than novels.
C. Because poetry is very abstract and reflects unusual things.
D. Because poetry can be of some help for him to kill time.
70. What might be the best title for the passage?
A. A day’s work with Matt                 B. A new life-style 
C. A life in the day                       D. A good way to write

.

I don’t like getting up too early unless I have to. When you’re filming, you’ve got make-up on, which doesn’t happen often. As I’m not filming at present I’ll get up at 8.30.

Work normally means Matt coming over to my house about 10 am. We’re writing at the moment. We’ll chat for a bit before going to my study. One of us will have an idea for a sketch (梗概), we’ll talk about the characters and when we feel we have enough we’ll start writing.

Matt and I met at the National Youth Theatre in 1990 and started doing shows together in ’95, at the Edinburgh Fringe festival. We know we’re onto something if we’ve made each other laugh, and that’s a really special moment. It’s not always like that, but we’re comfortable enough with each other that we can be honest and go. Some days you’re not in the mood to be funny—like writing when my dad was dying of cancer, or when Matt was separating from his partner.

We stop for lunch and sometimes go to Wagamama in Camden, but the last time we were followed by paparazzi (狗仔队), which gets you down—who wants to be pictured eating noodles?

When I’m not writing with Matt I work on other projects. My second children’s book comes out later in the year. It’s called Mr. Stink. The first one I dedicated to my three-year-old nephew, Eddie. Both books have been illustrated by Quentin Blake; it’s been a thrill to work with him—like 20 years ago reading a Roald Dahl book and looking at those drawings, then one day that person illustrates your work… magical.

At 5 I go swimming in Soho. My trainer makes me do horrible exercises, but I always feel better after.

Being in all day, I like to go out in the evening and look smart, but not like I’ve come out of the City. I’m a tall, broad guy and well-dressed.

For dinner I’ll meet friends. When you’re a single guy it’s great to have some good female friends. Or I might take my mum to the theatre, as I know she really appreciates it. I like watching TV comedy shows to see what everyone’s doing. When you see something impressive it makes you work harder. I also love Larkin’s poems: they don’t try to transcend (超越) the commonplace; they’re much more straightforward.

Poetry is great to dip into before going to bed, rather than falling asleep reading a novel and being confused over what you’ve read or not. I haven’t had a good night’s sleep in seven years; unfortunately, I rely on pills. I’ve tried everything. If I could wish anything for myself, I’d wish I could sleep better.

67. It can be inferred from the passage that _______.

A. the author spends much time with his friends

B. the author and Matt are both famous in the district

C. the author doesn’t care much about what to wear

D. the author works at home and seldom goes out every day

68. Where does the passage most likely appear?

A. In a travel diary.                         B. In a news column.

C. In an online diary.                    D. In a research paper.

69. Why does the author read some poetry before going to bed?

A. Because poetry can often bring him some funny ideas.

B. Because poetry is much easier to understand than novels.

C. Because poetry is very abstract and reflects unusual things.

D. Because poetry can be of some help for him to kill time.

70. What might be the best title for the passage?

A. A day’s work with Matt                 B. A new life-style 

C. A life in the day                       D. A good way to write

I don’t like getting up too early unless I have to. When you’re filming, you’ve got make-up on, which doesn’t happen often. As I’m not filming at present I’ll get up at 8.30.

Work normally means Matt coming over to my house about 10 am. We’re writing at the moment. We’ll chat for a bit before going to my study. One of us will have an idea for a sketch (梗概), we’ll talk about the characters and when we feel we have enough we’ll start writing.

Matt and I met at the National Youth Theatre in 1990 and started doing shows together in ’95, at the Edinburgh Fringe festival. We know we’re onto something if we’ve made each other laugh, and that’s a really special moment. It’s not always like that, but we’re comfortable enough with each other that we can be honest and go. Some days you’re not in the mood to be funny—like writing when my dad was dying of cancer, or when Matt was separating from his partner.

We stop for lunch and sometimes go to Wagamama in Camden, but the last time we were followed by paparazzi (狗仔队), which gets you down—who wants to be pictured eating noodles?

When I’m not writing with Matt I work on other projects. My second children’s book comes out later in the year. It’s called Mr. Stink. The first one I dedicated to my three-year-old nephew, Eddie. Both books have been illustrated by Quentin Blake; it’s been a thrill to work with him—like 20 years ago reading a Roald Dahl book and looking at those drawings, then one day that person illustrates your work… magical.

At 5 I go swimming in Soho. My trainer makes me do horrible exercises, but I always feel better after.

Being in all day, I like to go out in the evening and look smart, but not like I’ve come out of the City. I’m a tall, broad guy and well-dressed.

For dinner I’ll meet friends. When you’re a single guy it’s great to have some good female friends. Or I might take my mum to the theatre, as I know she really appreciates it. I like watching TV comedy shows to see what everyone’s doing. When you see something impressive it makes you work harder. I also love Larkin’s poems: they don’t try to transcend (超越) the commonplace; they’re much more straightforward.

Poetry is great to dip into before going to bed, rather than falling asleep reading a novel and being confused over what you’ve read or not. I haven’t had a good night’s sleep in seven years; unfortunately, I rely on pills. I’ve tried everything. If I could wish anything for myself, I’d wish I could sleep better.

1.It can be inferred from the passage that _______.

A. the author spends much time with his friends

B. the author and Matt are both famous in the district

C. the author doesn’t care much about what to wear

D. the author works at home and seldom goes out every day

2.Where does the passage most likely appear?

A. In a travel diary.                       B. In a news column.

C. In an online diary.                    D. In a research paper.

3.Why does the author read some poetry before going to bed?

A. Because poetry can often bring him some funny ideas.

B. Because poetry is much easier to understand than novels.

C. Because poetry is very abstract and reflects unusual things.

D. Because poetry can be of some help for him to kill time.

4.What might be the best title for the passage?

A. A day’s work with Matt                 B. A new life-style 

C. A life in the day                       D. A good way to write

I don’t like getting up too early unless I have to. When you’re filming, you’ve got make-up on, which doesn’t happen often. As I’m not filming at present I’ll get up at 8.30.

Work normally means Matt coming over to my house about 10 am. We’re writing at the moment. We’ll chat for a bit before going to my study. One of us will have an idea for a sketch (梗概), we’ll talk about the characters and when we feel we have enough we’ll start writing.

Matt and I met at the National Youth Theatre in 1990 and started doing shows together in ’95, at the Edinburgh Fringe festival. We know we’re onto something if we’ve made each other laugh, and that’s a really special moment. It’s not always like that, but we’re comfortable enough with each other that we can be honest and go. Some days you’re not in the mood to be funny—like writing when my dad was dying of cancer, or when Matt was separating from his partner.

We stop for lunch and sometimes go to Wagamama in Camden, but the last time we were followed by paparazzi (狗仔队), which gets you down—who wants to be pictured eating noodles?

When I’m not writing with Matt I work on other projects. My second children’s book comes out later in the year. It’s called Mr. Stink. The first one I dedicated to my three-year-old nephew, Eddie. Both books have been illustrated by Quentin Blake; it’s been a thrill to work with him—like 20 years ago reading a Roald Dahl book and looking at those drawings, then one day that person illustrates your work… magical.

At 5 I go swimming in Soho. My trainer makes me do horrible exercises, but I always feel better after.

Being in all day, I like to go out in the evening and look smart, but not like I’ve come out of the City. I’m a tall, broad guy and well-dressed.

For dinner I’ll meet friends. When you’re a single guy it’s great to have some good female friends. Or I might take my mum to the theatre, as I know she really appreciates it. I like watching TV comedy shows to see what everyone’s doing. When you see something impressive it makes you work harder. I also love Larkin’s poems: they don’t try to transcend (超越) the commonplace; they’re much more straightforward.

Poetry is great to dip into before going to bed, rather than falling asleep reading a novel and being confused over what you’ve read or not. I haven’t had a good night’s sleep in seven years; unfortunately, I rely on pills. I’ve tried everything. If I could wish anything for myself, I’d wish I could sleep better.

67. It can be inferred from the passage that _______.

A. the author spends much time with his friends

B. the author and Matt are both famous in the district

C. the author doesn’t care much about what to wear

D. the author works at home and seldom goes out every day

68. Where does the passage most likely appear?

A. In a travel diary.                          B. In a news column.

C. In an online diary.                    D. In a research paper.

69. Why does the author read some poetry before going to bed?

A. Because poetry can often bring him some funny ideas.

B. Because poetry is much easier to understand than novels.

C. Because poetry is very abstract and reflects unusual things.

D. Because poetry can be of some help for him to kill time.

70. What might be the best title for the passage?

A. A day’s work with Matt                 B. A new life-style 

C. A life in the day                       D. A good way to write