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阅读下列短文, 从每题所给的选项(A、B、C和D)中,选出最佳选项,并在答题卷上将该项涂黑。
B
Two experts did some experiments on two groups of people — one who tended to sleep less than the
people around them and the other group more.
According to their report that the “short sleepers” had been more or less average in their sleep needs until the men were in their teens. But at about age 15 or so, the men automatically began to cut down their nightly sleep time because of pressures from school, work, and other activities. These men tended to view their nightly periods of unconsciousness as bothersome interruptions in their daily routines.
In general, these “short sleepers” appeared with ambition, active, energetic, cheerful, and conformist (不动摇) in their opinions, and very sure about their career choices. They often held several jobs at once, or even worked full time while going to school. And many of them had a strong urge to appear “acceptable” or “outstanding” to their friends and associates.
When asked to recall their dreams, the “short sleepers” did poorly. More than this, they seemed to prefer not remembering them. In similar fashion, their usual way of dealing with psychological problems was to deny that the problem existed, and then to keep busy in the hope that the trouble would go away.
The experts also stated that those “long sleepers” were quite different indeed. They reported that those men had been lengthy sleeps since childhood. They seemed to enjoy their sleep, protected it, and were a bit concerned when they were occasionally deprived of their desired 9 hours of nightly bed rest. They tended to recall their dreams much better than the “short sleepers did.
Many of the “long sleepers” were shy, anxious, introverted (内向), inhibited (压抑), passive, mildly depressed, and unsure of themselves (particularly in social situations). Several openly express it that being asleep was a good escape from their daily problems.
All in all, proper time of sleeping should be admired, not too long, neither too short.
According to the report, ______.
A. many “short sleepers” need less sleep just by nature
B. many “short sleepers” are obliged to reduce sleep time by work
C. long sleepers sleep a longer period of time during the day
D. many “long sleepers” formed sleeping habit during childhood
Many “short sleepers” are likely to hold the view that ______.
A. sleep is a very efficient escape from the reality
B. sleep is just an item which should be denied by them
C. sleep might be a disturbing thing for their daily business
D. sleep is the best way to deal with psychological troubles
It is stated in the forth paragraph that “short sleepers” ______.
A. are ideally energetic under the pressures of life
B. often ignore the ill effect of not enough sleep
C. do not know how to relax themselves properly
D. are more unlikely to run into mental problems
Which of the following is nearest to the meaning of “… were a bit concerned ” in the fifth Para?
A. appeared troubled B. became energetic
C. felt dissatisfied D. were much depressed
Which of the following is NOT correct according to the passage?
A. If one sleeps improperly, his performance suffers and his memory is weakened
B. The sleep patterns of short sleepers are the same as those shown by “long sleepers”
C. Long and short sleepers differ in their attitudes towards sleep
D. Short sleepers may have been better off if they have more rest
查看习题详情和答案>>完形填空
As Christmas is coming, there are presents to be bought, cards to be sent, and rooms to be cleaned. Parents are filled with 1 jobs of hiding presents from 2 young children. If the gifts are large, this is sometimes a real 3 . On Christmas Eve, young children find the excitement almost unbearable(不可忍受的). They are 4 between the wish to go to bed early so that Father Christmas will 5 their presents quickly, and the wish to stay up late so that they will not miss the fun. The wish for gifts usually proves 6 . But though children go to bed early, they often lie awake in bed for a long time, hoping to 7 Father Christmas.
Last Christmas, my wife and I 8 managed to hide a few large presents in the storeroom. I 9 the moment when our son, Jimmy, would ask me where the new bike had come from, but 10 he did not see it.
On Christmas Eve, it took the children hours to go to sleep. It must have been nearly 11 when my wife and I went quietly into their room and began 12 stockings. Then I 13 in the bike for Jimmy and left it beside the Christmas tree. We knew we would not get much 14 that night, for the children were sure to get up early. At about five o'clock the next morning, we were 15 by loud sounds coming from the children's room--they shouted excitedly! 16 I had time to get out of bed, Jimmy came 17 into our bedroom on his new bike, and his sister, Mary, 18 close behind, pushing her new baby carriage. Even the baby arrived, he moved on the 19 and knees into the room dragging a large balloon behind him. Suddenly it 20 . That woke us up completely. The day really begun with a bang.
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A. get a look at
B. get in touch with
C. get along with
D. get together with
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Half of all bosses say a lack of sleep makes them irritable (易怒的) and prone to(有……倾向的) shout at their staff, a study said.
One in five managers also said being kept awake at night meant they were more likely to make mistakes, the Mori poll of 1,006 people revealed(显示).
Some 48% of people aged 35 to 44 said they did not get enough sleep compared to a national average 39%.
Among that age group, people with young children and managerial (管理的) jobs were most likely to suffer.
The report, commissioned (委托) by the think tank De??mos and Ikea, said the issue of sleep had been forgotten in the work / life balance debate.
Report author Charles Leadbeater said, "On any working day, a quarter of all managers in Britain are likely to be in a bad mood because they have not slept well. "
"These sleep-deprived and shouty managers with a tend??ency to make mistakes are responsible for millions of British workers. It’s hardly a recipe for good management. "
And Mr. Leadbeater called on the government and em??ployers to take action.
A small loss of sleep is likely to have a big impact on people who lead stressful lives.
"Stressed out parents are already not sleeping enough. They are the people most likely to have their sleep disrupted and they are least able to recover."
Apart from children keeping their parents awake, worrying about work is the biggest cause of wakefulness at night among managers.
Women are five times more likely than men to lose sleep because their partners snore (打呼噜).
The report predicted that there was likely to be a growing market of sleep-deprived people, with an increase in "public napping".
Opportunities to take a nap at work are also likely to in??crease, and the report recommended that employers take their responsibility for ensuring employees were well slept more se??riously.
Peter Jelkeby, marketing manager at Ikea, said the re??search confirmed suspicions Britons were not getting enough sleep.
And he added: "This is having a detrimental effect on our society as a whole. "
9. Which of following is true according to the text?
A. Half of the people say a lack of sleep makes them irrita??ble.
B. 20% managers said being kept awake at night meant they were more likely to make mistakes.
C. Some 48% of people said they did not get enough sleep.
D. People with young children and managerial jobs were most likely to suffer.
10. What does the underlined word "detrimental" mean?
A 良好的. B.有害的 C.片面的 D.致命的
11. Who that suffered sleep disrupted are least able to recover?
A. The bosses. B. Managers.
C. People aged 35 to 44. D. Stressed out parents.
12. Apart from children keeping: their parents awake, ________is the biggest cause of wakefulness at night among managers.
A. worrying about work B. their partners’ snoring
C. the relationship D. working conditions
查看习题详情和答案>>阅读下列短文, 从每题所给的选项(A、B、C和D)中,选出最佳选项,并在答题卷上将该项涂黑。
B
Two experts did some experiments on two groups of people — one who tended to sleep less than the
people around them and the other group more.
According to their report that the “short sleepers” had been more or less average in their sleep needs until the men were in their teens. But at about age 15 or so, the men automatically began to cut down their nightly sleep time because of pressures from school, work, and other activities. These men tended to view their nightly periods of unconsciousness as bothersome interruptions in their daily routines.
In general, these “short sleepers” appeared with ambition, active, energetic, cheerful, and conformist (不动摇) in their opinions, and very sure about their career choices. They often held several jobs at once, or even worked full time while going to school. And many of them had a strong urge to appear “acceptable” or “outstanding” to their friends and associates.
When asked to recall their dreams, the “short sleepers” did poorly. More than this, they seemed to prefer not remembering them. In similar fashion, their usual way of dealing with psychological problems was to deny that the problem existed, and then to keep busy in the hope that the trouble would go away.
The experts also stated that those “long sleepers” were quite different indeed. They reported that those men had been lengthy sleeps since childhood. They seemed to enjoy their sleep, protected it, and were a bit concerned when they were occasionally deprived of their desired 9 hours of nightly bed rest. They tended to recall their dreams much better than the “short sleepers did.
Many of the “long sleepers” were shy, anxious, introverted (内向), inhibited (压抑), passive, mildly depressed, and unsure of themselves (particularly in social situations). Several openly express it that being asleep was a good escape from their daily problems.
All in all, proper time of sleeping should be admired, not too long, neither too short.
【小题1】According to the report, ______.
A.many “short sleepers” need less sleep just by nature |
B.many “short sleepers” are obliged to reduce sleep time by work |
C.long sleepers sleep a longer period of time during the day |
D.many “long sleepers” formed sleeping habit during childhood |
A.sleep is a very efficient escape from the reality |
B.sleep is just an item which should be denied by them |
C.sleep might be a disturbing thing for their daily business |
D.sleep is the best way to deal with psychological troubles |
A.are ideally energetic under the pressures of life |
B.often ignore the ill effect of not enough sleep |
C.do not know how to relax themselves properly |
D.are more unlikely to run into mental problems |
A.appeared troubled | B.became energetic |
C.felt dissatisfied | D.were much depressed |
A.If one sleeps improperly, his performance suffers and his memory is weakened |
B.The sleep patterns of short sleepers are the same as those shown by “long sleepers” |
C.Long and short sleepers differ in their attitudes towards sleep |
D.Short sleepers may have been better off if they have more rest |