Exactly意为“确实是这样”，表示同意对方的观点。

----- Sorry, I must be leaving now, because there's a meeting

----- _______.
A. Oh, no, you can't.　　　　　 B. Yes, you can leave if you like.
C. Do you really have to go?　　 D. Oh, no. I don't understand.

The lion is considered the king of the forest as it is a(n) _____ of courage and power.

阅读下面短文，从短文后各题所给的四个选项（A、B、C和D）中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。
Several years ago, while attending a communication course, I experienced a most unusual process．The instructor asked us to list __16__ in our past that we felt __17__ of, regretted, or incomplete about and read our lists aloud．
This seemed like a very __18__ process, but there' s always some __19__soul in the crowd who will volunteer．The instructor then __20__ that we find ways to __21__ people, or take some action to right any wrong doings．I was seriously wondering how this could ever __22__ my communication．
Then the man next to me raised his hand and volunteered this story: “Making my __23__, I remembered an incident from high school．1 grew up in a small town．There was a Sheriff __24__ of us kids liked．One night, my two buddies and 1 decided to play a __25__ on him．
After drinking a few beers, we climbed the tall water tank in the middle of the town, and wrote on the tank in bright red paint: Sheriff Brown is a s．o．b．（畜生）．The next day, almost the whole town saw our glorious __26__．Within two hours, Sheriff Brown had us in his office．My friends told the truth but I lied．No one __27__ found out．"
Nearly 20 years later．Sheriff Brown's name __28__ on my list．I didn't even know if he was still   29__．Last weekend, I dialed the information in my hometown and found there was a Roger Brown still listed．I tried his number．After a few __30__, 1 heard, "Hello?" I said, "Sheriff BroW?" Paused．"Yes．" "Well, this is Jimmy Calkins．"
"And I want you to know that I did it? "Paused．"I knew it!" he yelled back．We had a good laugh and a __31__ discussion．His closing words were: "Jimmy, I always felt bad for you __32__ your buddies got it off their chest, but you were carrying it __33__ all these years．I want to thank you for calling me for your sake．"
Jimmy inspired me to __34__ all the items on my list within two years, and I always remember what I learned from the course: It's never too late to __35  the past wrongdoings．
16．A．something      B．anything         C．somebody        D．anybody
17．A．ashamed       B．afraid          C．sure             D．proud
18．A．private         B．secret          C．interesting        D．funny
19．A．foolish         B．polite          C．simple           D．brave
20．A．expected       B．suggested       C．ordered          D．demanded
21．A．connect with    B．depend on       C．apologize to        D．get along with
22．A．improve        B．continue        C．realize           D．keep
23．A．notes          B．list            C．plan             D．stories
24．A．any           B．most           C．none            D．all
25．A．part           B．game           C．trick             D．record
26．A．view          B．sign           C．attention          D．remark
27．A．also           B．even           C．still             D．ever
28．A．appears'         B．considers        C．presents          D．remembers
29．A．angry          B．happy          C．doubtful         D．alive
30．A．words          B．rings          C．repeats           D．calls
31．A．cold                                          B．plain          C．nervous          D．lively[来源:Z*xx*k.Com]
32．A．in case                                        B．so long as      C．unless            D．because
33．A．around         B．out            C．on              D．away
34．A．build up        B．make up        C．clear up          D．give up
35．A．regret          B．forgive         C．right              D．punish

A

Insomnia is the inability to fall asleep or sleep restfully. It is a problem to nearly everyone at some time .A person may be awake for an hour in the middle of the night and then , next morning, feel that he hardly sleep all night Normally, worry about not getting enough sleep is the worst aspect of most insomnia. If insomnia is recurrent, however, it is important to find its causes and try to correct them, with the help of a doctor if necessary.

Any of a large number of simple factors may take it difficult for someone to fall asleep or remain asleep. His matters may be too soft or too hard. If there are too many blankets on a hot night, he may be too warm; if the bedclothes are too light he may feel cold during the night. If it is not dark enough, or too noisy, this may cause difficulty in sleeping. Eating shortly before going to bed also be responsible for insomnia. Stimulating drinks, such as tea or coffee, can also keep people awake.

Inability to fall asleep is sometimes a symptom of emotional or mental disorders. Insomnia may also be caused by pain and, very rarely, it can be a symptom of a physical disease.

The cause of insomnia may be easy to correct. The sufferer should check the mattress, bedclothes and bedroom temperature, and make any necessary changes. An eye mask keeps out the night and ear-plugs shut out sound. He should relax for an hour or two before bedtime, perhaps by reading a book; watching TV, or taking a warm bath. If he wakes during the night he should try turning on the light and reading for a while. Taking warm milk and a biscuit or two may be helpful. Above all, he should try not to worry about sleeplessness when someone is tied enough he nearly always falls asleep.

If necessary, a doctor may prescribe tranquillizers or sleeping pills. Take only the dosage he prescribes; any more is dangerous.

1. According to the writer, insomnia is ______.

[ A ] a rare problem                 [ B ] a sign of illness

[ C ] a common complaint            [ D ] a modern disease

2. People who have difficulty sleeping should sleep in_____.

[ A ] a light room                   [ B ] a dark room

[ C ] a cold room                   [ D ] a warm room

3. Insomnia need’t be taken seriously because_______.

[ A ] people can catch on sleep during the day.

[ B ] many people sleep far too much.

[ C ]it can easily be cured by doctors.

[ D ]it is cured naturally by tiredness.

4. The main cure for insomnia is_____.

[ A ] not to read too much at night

[ B ]not to eat too much for supper

[ C ] not to watch too much television

[ D ] not to get too anxious about sleeping

Why is setting goals important? Because goals can help you do, be, and experience everything you want in life．Instead of just letting life happen to you, goals allow yourself to make your life happen．

Successful and happy people have a vision of how their life should be and they set lots of goals（both short-term and long-range）to help them reach their vision．By setting goals you are taking control of your life．It’s like having a map to show you where you want to go．Think of it in this way．There are two drivers．One has a destination in mind（her goal） which is laid out for her on a map．She can drive straight there without any wasted time or wrong turns．The other driver has no goal or destination or map．She starts off at the same time from the same place as the first driver．But she drivers aimlessly around, never getting anywhere , just using up gas and oil．Which driver do you want to be?

Winners in life set goals and follow through on them．They decide what they want in life and then get there by making plans and setting goals．Unsuccessful people just let life happen by accident．Goals aren’t difficult to set, and they aren’t difficult to reach．It’s up to you to find out what your goals,ideals and visions really are．You are the one who must decide what to pursue and in what direction to aim your life．

Research tells us that when we write a goal down we are more likely to achieve it．Written goals can be reviewed regularly, and have more power．Like a contract （合同） with yourself, they are harder to neglect or forget．

Also when you write your goals in a particular way you are able to make yourself continuously aware of situations that will bring you nearer to your goals．

1.The author gave the example of two drivers to show_______．

2.According to this text, the most important thing in realizing one's ideal is to _____．

3.If people want to reach their goals, they should ______．

4.If you want to succeed, you must _____．