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A popular saying goes, “Sticks and stones may break my bones, but words will never hurt me.” However, that’s not really true. Words have the power to build us up or tear us down. It doesn’t matter if the words come from someone else or ourselves --- the positive and negative effects are just as lasting.
We all talk to ourselves sometimes. We’re usually too embarrassed to admit it, though. In fact, we really shouldn’t be because more and more experts believe talking to ourselves out loud is a healthy habit.
This “self-talk” helps us motivate ourselves, remember things, solve problems, and calm ourselves down. Be aware, though, that as much as 77% of self-talk tends to be negative. So in order to stay positive, we should only speak words of encouragement to ourselves. We should also be quick to give ourselves a pat on the back. The next time you finish a project, do well in a test, or finally clean your room, join me in saying “Good job!”
Often, words come out of our mouths without us thinking about the effect they will have. But we should be aware that our words cause certain responses in others. For example, when returning an item to a store, we might use warm, friendly language during the exchange. And the clear will probably respond in a similar manner. Or harsh(刻薄的)and critical language will most likely cause the clerk to be defensive.
Words possess power because of their lasting effect. Many of us regret something we once said. And we remember unkind words said to us! Before speaking, we should always ask ourselves: Is it loving? Is it needed? If what we want to say doesn’t pass this test, then it’s better left unsaid.
Words possess power: both positive and negative. Those around us receive encouragement when we speak positively. We can offer hope, build self-esteem(自尊)and motivate others to do their best. Negative words destroy all those things. Will we use our words to hurt or to heal? The choice is ours.
60.The main idea of the first paragraph is that______.
A. words have a lasting effect on us B. inspiring words give us confidence
C. negative words may let us down D. not sticks and stones but words will hurt us
61.There is no sense for us to feel embarrassed when we talk to ourselves because _____.
A. almost everybody has the habit of talking to themselves
B. talking to ourselves always gives us courage
C. we can benefit from talking to ourselves
D. it does no harm to have “self-talk” when we are alone
62.The underlined part in the third paragraph means that we should also timely ______.
A. remind ourselves B. praise ourselves
C. make ourselves relaxed D. give ourselves amusement
63.The author would probably hold the view that ______.
A. encouraging words are sure to lead to kind offers
B. negative words may stimulate us to make more progress
C. people tend to remember friendly words
D. it is better to think twice before talking to others
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Hilary Smith belonged to a good family. But by the age of twenty, he had spent all the money the good old family had. He then had some trouble with the bank and was put in prison. He escaped from the prison and ran to Australia without delay.
Hilary did not like Australia and Australia did not like Hilary. What he could do seemed to be one of two things: die or work. The thought of neither of these gave him any pleasure. Then he remembered that he was not alone in the world. He possessed an aunt.
She was his father’s only sister, but his father used to say she brought no glory to the family. Hilary, of course, tried to discover what she had done. It seemed that she had failed to marry a nobleman. Instead, she had chosen a husband who was connected with trade. Of course as soon as she became “Mrs Parks”, her brother considered her dead. Later on, Mr. Parks died and left her a lot of money; but that did not bring her back to life in her brother’s opinion.
Hilary discovered his aunt’s address. Fortunately she remained faithful and honest to him even after she fell ill. So Hilary’s star shone again. When he was feeling honest, he could talk attractively. He frequently visited his aunt’s house; and soon he was living comfortably in the building which the profits of trade had provided.
One thing was soon clear: his aunt was seriously ill, and nothing could cure her illness. Hilary was very worried. Fate had found a home for him, and was now going to throw him out of it. There was only one thing that could save him: her will.
“Will?” she said, “yes, I have made one. That was when I was a girl and had not much money. I left all my money to some religious people.”
“Didn’t you make another will when you were married?” Hilary asked.
His aunt shook her head. “No,” she said in a low voice, “There was no need. When I finally had a lot of money I found I had no relations.”
On the next day he went to the public library and examined a book of law. It told him what he already believed. When a woman is married, an earlier will loses its value. A new will must be made. If no new will is made, the money goes to the nearest relation. Hilary knew that he was his aunt’s only relation. His future was safe.
After a few months had passed, Hilary’s problems became serious. He badly needed money. He had expensive tastes, and owed a lot of money to shopkeepers. They trusted him because his aunt was rich; but the debt was terrible.
Unfortunately his aunt did not want to discuss money matters at all. In the end they had a quarrel about the small amount of ten pounds. Hilary was now very angry. He began to wonder about a new problem. Was it kind to want his aunt to live any longer? Was it not better for her to die now? While he was considering what to do, his aunt told him that she was going to send for her lawyer. So she was going to make a new will. Hilary thought she might leave all her money to someone else. Soon he reached a clear decision.He must do a great kindness to the poor old woman.
One night when the old servant who had been nursing his aunt went off, he doubled the amount of some medicine. The total amount was too great and it could just put her to sleep forever.
“Thank you,” his aunt took the glass from his hand with a grateful look. “I want, more than anything, to sleep, and never to wake up again. Is that what you wish, Hilary? I have given you your chance. Don’t blame me if I have some doubts about what you intended to do. Sick people get these ideas, you know. One thing I ought to explain to you. Mr. Parks never married me. He already had a wife and couldn’t marry again. That made your foolish father very angry with me… Well, if I am alive tomorrow I shall make another will in your favor. If I die tonight, you’ll get nothing… No, Hilary, don’t try to take the glass away. If you do that, I shall know; and I don’t want to know. Good night, Hilary.”
Then, very carefully, she raised the glass to her mouth and drank.
1.From the story, we learn that Hilary’s aunt was ______.
A. bad-tempered and lonely B. kind-hearted and wise
C. careless about money D. cruel to her nephew
2.Why did Hilary’s father consider his aunt dead?
A. Because they lost contact with each other after her marriage.
B. Because she married a businessman.
C. Because she broke away from the family for a better life.
D. Because he thought she was a shame to the family.
3.The underlined sentence “He must do a great kindness to the poor old woman” in Paragraph 11 suggests that Hilary Smith ______.
A. was determined to put his aunt’s life to an end
B. decided to do his aunt a favor to call in a lawyer
C. made up his mind to take good care of his aunt
D. would help his aunt to donate all her money to religious people
4.Which of the following is the focus of the story?
A. Hilary’s aunt’s money. B. Hilary Smith’s debts.
C. The intended murder. D. Hilary’s aunt’s marriage.
5.Which part of what Hilary’s aunt said finally might make Hilary frustrated?
A. She wanted to sleep and never to wake up again.
B. She never got married to Mr. Parks.
C. Mr. Parks had a wife.
D. She would make a new will tomorrow.
6.Which detail from the story is the climax(高潮)of the story?
A. Hilary escaped from the prison.
B. Hilary quarreled with his aunt about ten pounds.
C. Hilary’s aunt drank the medicine her nephew prepared for her.
D. Hilary’s aunt made a will to leave all her money to someone else.
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Juanito Estrella has been a housekeeping manager on the US-based large passenger ship Carnival Spirit for 18 months and feels he has found the suitable position in his career(职业).He has always wanted to travel.“I guess I am a really restless spirit. I like traveling, so when the chance came, I jumped at it,”he says.
The chance came in the form of a newspaper advertisement for work on cruise ships(游船).At the time Estrella was the housekeeping manager at a Melbourne hotel. He applied and, after two interviews,a medical check and police clearance,the job was his.
Estrella is responsible(负责的)for the cleanliness of the ship, making sure that 160 crew work properly. "I enjoy it because there is no other work--you wake up each day in a different place and a different culture. It's exciting when you go to the next country and you don't understand the language,”he says.
Estrella likes being busy and getting to know people from all over the world. The 1,000 crew come from 94 countries, and Estrella has learnt Spanish and a little Croatian.
But there is a downside. “You cannot get really drunk... because you have safety responsibilities to yourself and others,”he says. "You don't really think about home. You start to-think about home only when you get closer to your vacation and wonder what you'll be doing.”
Life on the ship is anything but cruising. Estrella and his fellows work at least 10 hours a day,seven days a week. He warns the job is not for everybody. “You have to love being busy and be prepared to work every day--and to give up drinking too much alcohol.”In his spare time,if the ship sails into a port, Estrella explores it, otherwise he works out in the crew's gym,goes on the internet or calls home.
1.What do we know about Estrella?
A. He is very fond of traveling.
B. He doesn't drink wine now.
C. He cannot speak a foreign language.
D. He used to be a housekeeping manager.
2.The underlined word "downside" in paragraph 5 probably means_.
A. disappointment B. disadvantage C. failure D. loss
3.Which of the following is true?
A. Estrella doesn't often feel homesick because of his work.
B. The work on the ship is not suitable for a married person.
C. Estrella can find no other job except the one on the ship.
D. The people on the ship are from 94 countries.
4.In the last paragraph, the writer thinks that life on the ship is_.
A. not a tiring journey at all B. just an interesting voyage
C. far from a voyage for pleasure D. more than a pleasant travel by sea
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A.City Water Skiing Centre-We are in the heart of the city and give you an easy chance
to enjoy the fun and excitement of water skiing.We offer half hour lessons every hour between
9 am and 4 pm.A fun way to get a lot of exercise quickly and then stay fit.
B.Horse Riding School-Our experienced teachers provide oneonone instruction that
makes learning to ride a horse safe and easy.We are located on a large farm where you will
be able to get to enjoy lots of fresh air and the beauty of nature.Open 7 days a week between
8 am and 6 pm.
C.Ballroom Dancing Society-The dancing society is organizing a special course for
new members.No experience is necessary and if you don't have your own partner we will
arrange one for you.Have fun learning to dance and making new friends in class and at our
many social events.Classes begain every Monday and Thursday from 7 pm to 9 pm.
D.Hiking Club-The club is looking for new members to join us on our regular hikes.
Each weekend we go to local mountain and forest locations for long walks providing the
chance for plenty of exercise and fresh air.Different members take part each week so you
will have the chance to make new friends.The hikes range in difficulty from easy to very hard
and we expect our members to be fit before they join.
E.Ron's Boxing Gym-We don't just teach you how to box;we teach you how to keep
fit for the rest of your life.Our training involves many different activities such as running,
skipping and lifting weight,as well as -of course-actual boxing.Once a month we also organize
practice fights for members of the same sex and weight.Open from 2 pm to 10 pm.
F.Water Polo Club-If you can swim and like ball sports then you'll love water polo.It
is like playing football in the water,a fun and lowimpact way to stay healthy.As a waterbase
sport it is also the ideal way to recover from injury.Open weekdays from 9 am to 11 am and
4 pm to 8 pm.
请阅读下列个人信息,然后匹配人物与拟选的课程.
1.Harold-is a busy bank manager working in the city.He has put on a lot of weight in
recent years and wants to take up a sport that will help him get fit.He enjoys thrilling and
exciting sports but as he often has to work late into the evening and on the weekend so he
only has time to go during his workday lunch hour.
2.Maude-has been retired for 2 years.She is in good health but wants to keep active
and remain in shape.She is interested in a hobby that isn't too difficult to learn and will give
her lots of fresh air and the chance to meet some new friends.She only has free time on the
weekend as most weekdays are spent taking care of her grandchildren.
3.Sid-is a high school student that recently hurt his knee playing football.The doctor
has told him that for the next 6 months he shouldn't put too much pressure or weight on it
and he needs to do some sport that will help him build up his strengthbut will not cause any
more damage to his knee.Afternoon after school is his preferred time.
4.Nancy-is a university student who loves excitement and is always willing to try out
something different.She has little patience however and wants a sporting activity that will give
her the chance to do many different things.As she works part time after class and on the
weekend she is only free on weekday afternoon.
5.Spike-has recently moved to the city and doesn't have many friends.He is not really
a sports fan but wants to do something that is fun and that will give him the chance to meet
new people.He is only free in the evening.
1.________ 2.________ 3.________4.________ 5.________
Hilary Smith belonged to a good family. But by the age of twenty, he had spent all the money the good old family had. He then had some trouble with the bank and was put in prison. He escaped from the prison and ran to Australia without delay.
Hilary did not like Australia and Australia did not like Hilary. What he could do seemed to be one of two things: die or work. The thought of neither of these gave him any pleasure. Then he remembered that he was not alone in the world. He possessed an aunt.
She was his father’s only sister, but his father used to say she brought no glory to the family. Hilary, of course, tried to discover what she had done. It seemed that she had failed to marry a nobleman. Instead, she had chosen a husband who was connected with trade. Of course as soon as she became “Mrs Parks”, her brother considered her dead. Later on, Mr. Parks died and left her a lot of money; but that did not bring her back to life in her brother’s opinion.
Hilary discovered his aunt’s address. Fortunately she remained faithful and honest to him even after she fell ill. So Hilary’s star shone again. When he was feeling honest, he could talk attractively. He frequently visited his aunt’s house; and soon he was living comfortably in the building which the profits of trade had provided.
One thing was soon clear: his aunt was seriously ill, and nothing could cure her illness. Hilary was very worried. Fate had found a home for him, and was now going to throw him out of it. There was only one thing that could save him: her will.
“Will?” she said, “yes, I have made one. That was when I was a girl and had not much money. I left all my money to some religious people.”
“Didn’t you make another will when you were married?” Hilary asked.
His aunt shook her head. “No,” she said in a low voice, “There was no need. When I finally had a lot of money I found I had no relations.”
On the next day he went to the public library and examined a book of law. It told him what he already believed. When a woman is married, an earlier will loses its value. A new will must be made. If no new will is made, the money goes to the nearest relation. Hilary knew that he was his aunt’s only relation. His future was safe.
After a few months had passed, Hilary’s problems became serious. He badly needed money. He had expensive tastes, and owed a lot of money to shopkeepers. They trusted him because his aunt was rich; but the debt was terrible.
Unfortunately his aunt did not want to discuss money matters at all. In the end they had a quarrel about the small amount of ten pounds. Hilary was now very angry. He began to wonder about a new problem. Was it kind to want his aunt to live any longer? Was it not better for her to die now? While he was considering what to do, his aunt told him that she was going to send for her lawyer. So she was going to make a new will. Hilary thought she might leave all her money to someone else. Soon he reached a clear decision.He must do a great kindness to the poor old woman.
One night when the old servant who had been nursing his aunt went off, he doubled the amount of some medicine. The total amount was too great and it could just put her to sleep forever.
“Thank you,” his aunt took the glass from his hand with a grateful look. “I want, more than anything, to sleep, and never to wake up again. Is that what you wish, Hilary? I have given you your chance. Don’t blame me if I have some doubts about what you intended to do. Sick people get these ideas, you know. One thing I ought to explain to you. Mr. Parks never married me. He already had a wife and couldn’t marry again. That made your foolish father very angry with me… Well, if I am alive tomorrow I shall make another will in your favor. If I die tonight, you’ll get nothing… No, Hilary, don’t try to take the glass away. If you do that, I shall know; and I don’t want to know. Good night, Hilary.”
Then, very carefully, she raised the glass to her mouth and drank.
50. From the story, we learn that Hilary’s aunt was ______.
A. bad-tempered and lonely B. kind-hearted and wise
C. careless about money D. cruel to her nephew
51. Why did Hilary’s father consider his aunt dead?
A. Because they lost contact with each other after her marriage.
B. Because she married a businessman.
C. Because she broke away from the family for a better life.
D. Because he thought she was a shame to the family.
52. The underlined sentence “He must do a great kindness to the poor old woman” in Paragraph 11 suggests that Hilary Smith ______.
A. was determined to put his aunt’s life to an end
B. decided to do his aunt a favor to call in a lawyer
C. made up his mind to take good care of his aunt
D. would help his aunt to donate all her money to religious people
53. Which of the following is the focus of the story?
A. Hilary’s aunt’s money. B. Hilary Smith’s debts.
C. The intended murder. D. Hilary’s aunt’s marriage.
54. Which part of what Hilary’s aunt said finally might make Hilary frustrated?
A. She wanted to sleep and never to wake up again.
B. She never got married to Mr. Parks.
C. Mr. Parks had a wife.
D. She would make a new will tomorrow.
55. Which detail from the story is the climax(高潮)of the story?
A. Hilary escaped from the prison.
B. Hilary quarreled with his aunt about ten pounds.
C. Hilary’s aunt drank the medicine her nephew prepared for her.
D. Hilary’s aunt made a will to leave all her money to someone else.
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