D

To a large degree, the measure of our peace of mind is determined by how much we are able to live in the present moment. Regardless of what happened yesterday or last year, and what may or may not happen tomorrow, the present moment is where you are — always!

We allow past problems and future concerns to control our present moments, so much that we end up anxious, frustrated, depressed, and hopeless.We often convince ourselves future will be better than today.John Lennon once said, "Life is what's happening while we're busy making other plans."When we're busy making other plans",our children are busy growing up, the people we love are moving away and dying,our bodies are getting out of shape,and our dreams are slipping away.In short,we miss out on life.

Many people live as if life were a dress rehearsal for some later date. It isn't. In fact, no one has a guarantee that he or she will be here tomorrow. Now is the only time we have, and the only time that we have any control over. When our attention is in the present moment, we push fear from our minds. Fear is the concern over events that might happen in the future—we won't have enough money, our children will get into trouble, we will get old and die, whatever.

To struggle against fear, the best strategy is to learn to bring your attention back to the present. Mark Twain said, "I have been through some terrible things in my life, some of which actually happened." I don't think I can say it any better. Practice keeping your attention on the here and now and your efforts will pay off.

73. The purpose of this passage is to tell readers ______.

       A. people who are busy making plans are living actively

       B. how to help others overcome fear

       C. we ought to learn to live in the present moment

       D. someone who only enjoys the present time usually wastes his time blindly

74. It implies from the passage that ______.

       A. many people know how to fight against fear

       B. it isn't necessary to fear for future

       C. you can gain more happiness by putting off your pleasure

       D. some people make plans for their children to improve their lives

75. "Many people live as if life were a dress rehearsal" suggests that ______.

       A. they always wish to be an actor or an actress

       B. they believe that their present life is well prepared for their future

       C. they are always busy making plans for future

       D. They all have a guarantee that they will be alive tomorrow

76. Why are some people depressed and anxious day and night?

       A. Because they fear they cannot pass their tests.

       B. Because past problems and future concerns control their present moment.

       C. Because the people they love want to leave them alone.

       D. Because they make some mistakes in the past.

A young man learns what’s most important in life from the guy next door.

It had been some time since Jack had seen the old man. College, girls, career, and life itself got in the way. In fact, Jack moved clear across the country in pursuit of his dreams. There, in the rush of his busy life, Jack had little time to think about the past and often no time to spend with his wife and son. He was working on his future, and nothing could stop him.

Over the phone, his mother told him, “Mr. Belser died last night. The funeral is Wednesday.” Memories flashed through his mind like an old newsreel as he sat quietly remembering his childhood days.

“Jack, did you hear me?”

“Oh, sorry, Mom. Yes, I heard you. It’s been so long since I thought of him. I’m sorry, but I honestly thought he died years ago,” Jack said．

“Well, he didn’t forget you. Every time I saw him he’d ask how you were doing. He’d reminisce about the many days you spent over ‘his side of the fence’ as he put it,” Mom told him.

“I loved that old house he lived in,” Jack said.

“You know, Jack, after your father died, Mr. Belser stepped in to make sure you had a man’s influence in your life,” she said

“He’s the one who taught me carpentry,” he said．“I wouldn’t be in this business if it weren’t for him. He spent a lot of time teaching me things he thought were important…Mom, I’ll be there for the funeral,” Jack said．

As busy as he was, he kept his word．Jack caught the next flight to his hometown. Mr Belser’s funeral was small and uneventful. He had no children of his own, and most of his relatives had passed away.

The night before he had to return home, Jack and his Mom stopped by to see the old house next door one more time.

Standing in the doorway, Jack paused for a moment. It was like crossing over into another dimension, a leap through space and time. The house was exactly as he remembered．Every step held memories. Every picture, every piece of furniture….Jack stopped suddenly.

“What’s wrong, Jack?” his Mom asked.

“The box is gone.” he said．

“What box?” Mom asked．

“There was a small gold box that he kept locked on top of his desk. I must have asked him a thousand times what was inside. All he’d ever tell me was ‘the thing I value most’.” Jack said.

It was gone. Everything about the house was exactly how Jack remembered it, except for the box. He figured someone from the Belser family had taken it.

“Now I’ll never know what was so valuable to him.” Jack said.

“I better get some sleep. I have an early flight home, Mom.”

It had been about two weeks since Mr. Belser died. Returning home from work one day, Jack discovered a note in his mailbox “Signature required on a package. No one at home. Please stop by the main post office within the next three days.” the note read.

Early the next day Jack retrieved the package. The small box was old and looked like it had been mailed a hundred years ago. The handwriting was difficult to read, but the return address caught his attention. “Mr. Harold Belser” it read．Jack took the box out to his car and ripped open the package. There inside was the gold box and an envelope. Jack’s hands shook as he read the note inside.

“Upon my death, please forward this box and its contents to Jack Bennett. It’s the thing I valued most in my life.” A small key was taped to the letter. His heart racing, as tears filling his eyes, Jack carefully unlocked the box. There inside he found a beautiful gold pocket watch.

Running his fingers slowly over the finely etched casing, he unlatched the cover. Inside he found these words engraved:

“Jack, Thanks for your time! -Harold Belser.”

“The thing he valued most was…my time”

Jack held the watch for a few minutes, then called his office and cleared his appointments for the next two days. “Why?” Janet, his assistant asked．

“I need some time to spend with my son,” he said, “Oh, by the way, Janet, thanks for your time!”

1．Why did Jack think Mr. Belser died years ago?

     A．College and career prevented him from remembering Mr. Bleser.

     B．Jack was too busy with his business and family to think about Mr. Belser.

     C．Jack was too busy realizing his dreams to think about Mr. Belser.

     D．His present busy life washed away his childhood memories.

2．Jack’s mother told him on the phone about Mr. Belser EXCEPT that ______.

     A．Mr. Belser often asked how Jack was doing

     B．Mr. Belser’s funeral would take place on Wednesday

     C．Mr. Belser had asked for Jack’s mailing address

     D．Mr. Belser had pleasant memories of their time together

3．Why did Belser send Jack his gold watch?

     A．Because he was grateful for Jack’s time with him.

     B．Because he had no children or relatives.

     C．Because he thought he had to keep his word.

     D．Because Jack had always wanted it during his childhood.

4．Why did Jack say he needed some time to spend with his son?

     A．He was very tired of his work and wanted to have a good rest.

     B．He had promised to spare more time to stay with his son.

     C．He had missed his son and his family for days.

     D．He came to realize the importance of the time with his family.

To a large degree, the measure of our peace of mind is determined by how much we are able to live in the present moment. Regardless of what happened yesterday or last year, and what may or may not happen tomorrow, the present moment is where you are — always!

We allow past problems and future concerns to control our present moments, so much that we end up anxious, frustrated, depressed, and hopeless. We often convince ourselves future will be better than today. John Lennon once said, "Life is what's happening while we're busy making other plans. "When we're busy making other plans", our children are busy growing up, the people we love are moving away and dying, our bodies are getting out of shape, and our dreams are slipping away. In short, we miss out on life.

Many people live as if life were a dress rehearsal for some later date. It isn't. In fact, no one has a guarantee that he or she will be here tomorrow. Now is the only time we have, and the only time that we have any control over. When our attention is in the present moment, we push fear from our minds. Fear is the concern over events that might happen in the future—we won't have enough money, our children will get into trouble, we will get old and die, whatever.

To struggle against fear, the best strategy is to learn to bring your attention back to the present. Mark Twain said, "I have been through some terrible things in my life, some of which actually happened. " I don't think I can say it any better. Practice keeping your attention on the here and now and your efforts will pay off.

67. The purpose of this passage is to tell readers ______.

A. people who are busy making plans are living actively

B. how to help others overcome fear

C. we ought to learn to live in the present moment

D. someone who only enjoys the present time usually wastes his time blindly

68. It implies（暗示） from the passage that ______.

A. many people know how to fight against fear

B. it isn't necessary to fear for future

C. you can gain more happiness by putting off your pleasure

D. some people make plans for their children to improve their lives

69. "Many people live as if life were a dress rehearsal" suggests that ______.

A. they always wish to be an actor or an actress

B. they believe that their present life is well prepared for their future

C. they are always busy making plans for future

D. They all have a guarantee that they will be alive tomorrow

70. Why are some people depressed and anxious day and night?

A. Because they fear they cannot pass their tests.

B. Because past problems and future concerns control their present moment.

C. Because the people they love want to leave them alone.

D. Because they make some mistakes in the past.

According to a recent survey, Canadian parents realize their role as protectors and providers to raise their children both emotionally and physically. That’s not very different from the way our parents saw themselves. But with more two-career families and busy schedules, one thing parents today recognize more than ever is the need to set aside special time for their children. These ‘nurturing moments’ are changed into memories that they will treasure all their lives. Nurturing moments might be the time between our work and life,bringing your child to work with you to see what you do during the day,visiting your child’s make-believe world,discussing his other school day and exploring the natural world outside your door.
These times are not merely a luxury (奢侈), they’re a necessity. It’s during these moments that parents pass values and attitudes to their children. Over time, children pick up good habits and positive self-image.
Here are a few tips for making the most of your family time together:
Regularly sit down as a family to share a meal. Allow each person to describe something interesting about his or her day.
Make one night a week family night. Family members take turns choosing a special activity for the evening everyone partakes in the fun.
Show your children you care about their interests by having them teach you about their activity or hobby.
Nurturing healthy children involves body, mind and spirit. The little things you do to your care are the building blocks for confidence, self-esteem and a healthy outlook. By giving your children these tools, you prepare them for life.
【小题1】Present-day parents are different from those in the past mainly because________.

According to a recent survey, Canadian parents realize their role as protectors and providers to raise their children both emotionally and physically. That’s not very different from the way our parents saw themselves. But with more two-career families and busy schedules, one thing parents today recognize more than ever is the need to set aside special time for their children. These ‘nurturing moments’ are changed into memories that they will treasure all their lives. Nurturing moments might be the time between our work and life,bringing your child to work with you to see what you do during the day,visiting your child’s make-believe world,discussing his other school day and exploring the natural world outside your door.
These times are not merely a luxury (奢侈), they’re a necessity. It’s during these moments that parents pass values and attitudes to their children. Over time, children pick up good habits and positive self-image.
Here are a few tips for making the most of your family time together:
Regularly sit down as a family to share a meal. Allow each person to describe something interesting about his or her day.
Make one night a week family night. Family members take turns choosing a special activity for the evening everyone partakes in the fun.
Show your children you care about their interests by having them teach you about their activity or hobby.
Nurturing healthy children involves body, mind and spirit. The little things you do to your care are the building blocks for confidence, self-esteem and a healthy outlook. By giving your children these tools, you prepare them for life.

1. 1.

   Present-day parents are different from those in the past mainly because________.

   1. A.
      they need more time to spend on their children
   2. B.
      they pay more attention to their children’s health
   3. C.
      they are much busier with their work
   4. D.
      the role they play in bringing up children is different
2. 2.

   Which of the following is closest in meaning to ‘nurturing moment’?

   1. A.
      The time between work and everyday activities.
   2. B.
      The time when you are busy with your work.
   3. C.
      The time when you play with children.
   4. D.
      The time when you show your care for your child.
3. 3.

   .We can infer that “visiting your child’s make-believe world” ________.

   1. A.
      is a luxury for parents
   2. B.
      is a necessity for parents
   3. C.
      is good to the imagination of the children
   4. D.
      benefits the healthy growth of the children
4. 4.

   The purpose of the author in writing this article is________.

   1. A.
      to persuade and advise
   2. B.
      to argue and instruct
   3. C.
      to amuse and interest
   4. D.
      to explain and comment