根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

It’s normal to wake briefly during the night.  1  But if you’re waking up during the night and having trouble falling back asleep, the following tips may help.

Stay out of your head. The key to getting back to sleep is continuing to prepare your body for sleep, so remain in bed in a relaxed position. Hard as it may be, try not to stress over the fact that you’re awake , because that very stress and anxiety encourage your body to stay awake. 2

 3  If you are finding it hard to fall back asleep, try a relaxation technique such as visualization, deep breathing, or meditation, which can be done without even getting out of bed. Remind yourself that although they’re not a replacement for sleep, rest and relaxation still help refresh your body.

Do a quiet, non-stimulating activity. If you’ve been awake for more than 15 minutes, try getting out of bed and doing a quiet, non-stimulating activity, such as reading a book. Keep the lights dim so as not to think that it’s time to wake up.  4  A light snack might help relax you, but be careful not to eat so much that your body begins to expect a meal at that time of the day.

 5  If you wake during the night feeling anxious about something, make a brief note of it on paper and postpone worrying about it until the next day when you are fresh and it will be easier to resolve.

E. Also avoid screens of any kind —computers, TVs, cell phones, iPads.

F. You’ll be much more productive and creative after a good night’s rest.

G. A good way to stay out of your head is to focus on the feeling in your body.

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中两项为多余选项。

Think about an 11－year－old child spending her days washing clothes，looking after a baby brother，doing hard work on the farm．Think about a little girl．1. and has no water to drink because it is not clean．She has watched her father，brother and sister lose their lives because the family has no money to send for a doctor．

2. For Marie Pastora，these are the facts of life．

Maria Would gladly walk to school，but her mother，now alone，needs her badly at home．Maria had to leave school because of her poor family．

But for just 52 pennies a day，you can help out a child like Maria．3.Through Save The Children you can help Maria’s mother get better crops from their farm．and make money so that she can buy clothes and things for school．

To help Maria most，your money is to put together with other helpers，so hardworking people can help themselves．Build a school,…a hospital…make their farms better…and bring in clean water．This is what Save The Children had been about since 1932．

4.  You can write letters to each other, get photos，study reports．Know you are helping and saving another human being．That’s how Save The Children works． 5.   Please take a moment to fill out the paper below to help a child like Maria and her village．

It can make such a difference in her life and yours．

E．She knows there will not be enough food for dinner，

F．But without you，it can’t work．

G．How to help her and her poor villagers?

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

I live in Japan, where electronic items are a way of life, so it is no surprise that many students carry these little electronic dictionaries. E-dictionaries may be lighter and compacter (简洁的) than any paper dictionary.  1.  However, to me, these are pretty much the limits to their advantages.

I think e-dictionaries should be limited in their use in classrooms. 2.

E-dictionaries are much more expensive. In Japan, they cost as little as 10,000 yen(US$100)much as 40,000 yen, depending on how many functions you want (or think you want) and depending on how fashionable you are. My trusty Random House paper dictionary is copyrighted at1995, cost me a mere US$12.95 plus tax.

E-dictionaries are more fragile. Drop your paper dictionary. Go ahead. Hold it above your head and drop it. 3.

E-dictionaries need batteries. Batteries are temperature sensitive. Batteries cost money, too.

E-dictionaries have keypads. Typing in the spelling of a word is harder and more time consuming than looking through pages and using the index at the top of each page.

4. Sound . Little devices beep (嘟嘟声) when you press the buttons, but it is very disturbing to some people in a classroom situation or library.

Finally, let’s consider making corrections or additions. No dictionary is perfect, paper version or electronic. However, when you find something you’d like to change in the e-dictionary, you can’t do anything about it. You can pencil in some notes with the paper type. Similarly, if you learn a word that isn’t in the dictionary, a few notes of a pencil make it easy to increase its memory capacity.  5.And, for those students whose habit is to mark certain words with a highlight pen for ease of future reference, again, the paper dictionary wins out.

E．That huge, heavy paper dictionary that you see in your library looks like a building block in size and weight.

F．E-dictionaries have advantages as well as disadvantages.

G．Let’s take a look at the following reasons.

第二节：根据短文内容，从短文后的选项中为每段选出最佳的段落大意。选项中有两项是多余项。（共5小题，每小题2分，共1 0分）

E．What if I don’t win?

F．You can win as long as you try your best

G．Determine your issues and keep your promises

Convincing people to vote for you is probably the scariest part of an election．The best strategy is to show your fellow students that you will do a good job．How do you do this?

61．_________________________________________

Think about why you want to run and what you want to do if you win．These are your issues．Then let people know what you will do if elected．When you do this, be careful not to make promises you can’t keep．Make sure your issues affect all students．If you promise to try to get the whole school painted your favourite color, students probably won’t vote for you．But, if you promise to get rid of that yucky（令人反感的）lunch menu item that no one likes, or raise money for more computers in the library, students will see that you are interested in things they care about, and they’ll vote for you．

62．____________________________________________

Keep it short, simple, and interesting, and students will remember you．Start by writing down your issues and the reasons you think you’re a good person for the job．This is the heart of the speech and will convince other students to vote for you．Start with a story to get people listening and then move on to your issues．Practice your speech so you get used to it, and you won’t be as nervous．Ask your parents or friends to listen a couple of times before the big day．When the time comes to give your speech, relax．You’ll be ready and the other students will notice．

63．_____________________________________________

One of the best ways to get people to vote for you is to talk to them about it．Ask your friends to help．In many elections, people don’t vote at all．If you take the time to talk to them ,and remind them to vote, you’ll increase your chances of winning．Remind them why you’re running, and why they should vote for you．They’ll appreciate that you took the time to talk to them in person．And they’ll probably remember your name on the ballot（选票）!

64．_____________________________________________

When you make your campaign posters, use a catchy slogan that helps other students remember your name．It can help you win votes．If you have trouble coming up with a catchy slogan, try searching the Internet．Don’t depend solely on posters．Your fellow students have to know why you’re running, and that’s why your speech and networking are so important．

65．_______________________________________________

If you keep these things in mind, you can win your election．Just remember that you have to be prepared to work hard to help your fellow students improve your school．

If you don’t win, remember there are always other ways to get involved and make a difference．If students see that you get things done, you could easily win the next time．

根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

  Three Healthy Ways to Help Your Kids Excel in School

   1.     Follow these golden rules to help ensure that your kids succeed this school year—and beyond.

1. Add exercise to their routine.

According to recently published research, the parts of children’s brains that are associated with memory and learning are larger in those kids who are more active.    2.      In other words, if you want your kids to get better grades as a result, make sure to schedule in frequent exercise along with piano practice and Mandarin lessons.

2. Feed them healthy food.

Children’s brains need much more nutritious materials to keep developing. A great amount of fish, eggs, nuts, berries, fruits, and vegetables in your kids’ diet will lead to well-nourished (营养良好的) brains as well as bodies.    3.     Limiting sweets prevents sugar rushes and low-blood-sugar crashes that can cause kids to become absent-minded and behave irregularly.

3.   4.     

While their bodies are asleep, children’s brains are hard at work going over the new information. Kids who don’t get enough sleep or are frequently interrupted while sleeping have been shown to have difficulty remembering what they’ve learned in school.    5.  That will go far towards helping them be at their best throughout the school d

A.Make sure they get a good night’s sleep.

B.Powerful brains come from healthy bodies.

C.Help your kids go over their lessons before they go to bed.

D.Eating more sugar is key to helping them regulate their behavior as well.

E.Help your kids relax in the evenings and go to bed at a reasonable hour.

F.Cutting down on sugar is key to helping them regulate their behavior, too.

G.Studies have shown that children involved in more exercise improved in math, reading, and spelling.