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It’s a Friday night. Your girl friends are out at a bar and your boyfriend is playing soccer with his mates. Two text messages later, you’re eating pizza and watching action movies with three guy friends. Perfect.
“Guy friends” have the potential to enrich your life in ways that female friends and boyfriends just can’t. For starters, they provide an insider’s perspective on how men think, feel and behave. When dealing with male relatives, coworkers and even boyfriends, another man’s point of view can be incredibly useful. Three hours spent analyzing a situation in a café with your girlfriends can’t compete with a quick chat to a guy friend.
Many women find that time spent with male friends can be a liberating and somewhat refreshing break from spending time with the girls. Without the judgmental gaze of other females, there is less pressure to dress up and compete for attention.
Traditionally, girl-guy friendships are seen as hard to maintain. Most relationships between males and females that we come across in our day-to-day lives, whether in movies or books, are romantic by nature. These cultural images make girl-guy friendships seem impossible.
Yet in reality, as gender roles loosen and equality becomes a norm in the workplace, it has become much more common for platonic friendships to blossom.
“The belief that men and women can’t be friends comes from another era in which women were at home and men were in the workplace, and the only way they could get together was for romance,” explains psychologist Linda Sapadin to Psychology Today magazine. “Now they work together and share sports interests and socialize together.”
“My boyfriend has met all of my guy friends so he’s quite accepting of me hanging out with them,” says Nellie. “Because we’ve been dating so long, there’s a level of trust where he knows I will make the right decision when choosing who to be friends with.
“He understands that the kind of time that I spend differs between guys and girls. When I’m out with the girls, we’re gossiping or talking about clothes but when I’m spending time with the guys, it’s different. I think their carefree and ‘whatever goes’ attitude can sometimes be exactly what I need.”
【小题1】 What is the best title of the passage?
| A.Platonic friendship can be fun and liberating. |
| B.Platonic friendship can take the place of boy-or-girl friendship. |
| C.Man friendship is far more exciting than woman friendship. |
| D.Both man friendship and woman friendship are necessary forgirls. |
| A.are hard to maintain in modern society. |
| B.are impossible for most boys and girls. |
| C.are quite reasonable and thought highly of by most people. |
| D.are quite interesting and accepted by more and more and moregirls. |
| A.Becausemen were at home and women were in the workplace. |
| B.Becauseboth men and women are too shy to make friends. |
| C.Because they were hard to keep in touch and only bymarrying cantheystay in touch with each other. |
| D.Becausewomen were at home and men were in the workplace, and the only way they could get together was for friendship. |
| A.Her boyfriend enjoys she and her guy friend stay together. |
| B.When I’m out with the boys, we’re not gossiping or talking about clothes. |
| C.Sometimes whatmy guy friends giveisjustwhatI need. |
| D.My boyfriend trusts me so heaccepts my decision. |
Having one of those days—or weeks—when everything seems to annoy you? Even if you do nothing about it, your bad mood(心情) will probably go away after some time. But with a little effort, you can forget it much faster—often within a day or two.
Walk it off
Exercise is the most popular badmood buster. A person who's in a bad mood has low energy and high tension. Taking a fast tenminute walk, or doing some quick exercises can do wonders towards changing the bad mood.
Tune it out
Listening to your favorite music for a while can also make tension go away quickly, because music starts connection with past positive experiences we've had.
Give yourself a pep talk
Stop and listen to what's on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, the pessimistic(悲观的) messages you've been giving yourself, and then give optimistic answers. (“I still don't have a job.” vs “I have two interviews next week.”)
Reduce your stress
Relaxation techniques are wonderful moodlifters. These include deep breathing, stretching and visualizing, all of which sound complicated(复杂的) but aren't. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to distress is to make a todo list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you're not helpless. You can make changes in your mood and life.
Avoid things that won't improve your mood
TV may not help much: you need to increase your energy level and stimulate(刺激) your mind—something that the TV show “Neighbors” won't do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta(面食), produce calming effects in people who have a desire for them.
【小题1】Which of the following may help us stop a bad mood?
| A.Doing nothing about it. |
| B.Exercising and enjoying music. |
| C.Writing down negative thoughts. |
| D.Talking about it with neighbors. |
| A.It helps remove bad mood. |
| B.It brings us a new technique. |
| C.It is not complicated to do so. |
| D.It is an area to be easily controlled. |
| A.shows what happens around you |
| B.does not energize you |
| C.reminds you of eating and drinking |
| D.produces a calming effect |
| A.Energy Level and Stress |
| B.How to Beat a Bad Mood |
| C.Bad Mood and Our Life |
| D.How to Control Your Feeling |
Having one of those days—or weeks—when everything seems to annoy you? Even if you do nothing about it, your bad mood(心情) will probably go away after some time. But with a little effort, you can forget it much faster—often within a day or two.
Walk it off
Exercise is the most popular bad mood buster. A person who's in a bad mood has low energy and high tension. Taking a fast ten-minute walk, or doing some quick exercises can do wonders towards changing the bad mood.
Tune it out
Listening to your favorite music for a while can also make tension go away quickly, because music starts connection with past positive experiences we've had.
Give yourself a pep talk
Stop and listen to what's on your mind. Bad moods are often started by too many negative thoughts. Write them all down on paper, the pessimistic(悲观的) messages you've been giving yourself, and then give optimistic answers. (“I still don't have a job.” vs “I have two interviews next week.”)
Reduce your stress
Relaxation techniques are wonderful moodlifters. These include deep breathing, stretching and visualizing(想像), all of which sound complicated(复杂的) but aren't. One easy way to visualize: close your eyes and picture a favorite place, such as the beach. Another simple way to distress is to make a todo list. One reason for being in a bad mood is feeling you have no options. By taking control over certain areas, you realize you're not helpless. You can make changes in your mood and life.
Avoid things that won't improve your mood
TV may not help much: you need to increase your energy level and stimulate(刺激) your mind—something that the TV show “Neighbors” won't do. And before you reach for that piece of cake and coffee, think about how mood and food are linked. Sugar and caffeine contribute to depressed moods. The better choice? Research shows that carbohydrates, such as potatoes and pasta(面食), produce calming effects in people who have a desire for them.
【小题1】Which of the following may help us stop a bad mood?
| A.Doing nothing about it | B.Exercising and enjoying music. |
| C.Writing down negative thoughts | D.Talking about it with neighbors. |
| A.It helps remove bad mood. | B.It brings us a new technique. |
| C.It is not complicated to do so. | D.It is an area to be easily controlled. |
| A.shows what happens around you | B.does not energize you |
| C.reminds you of eating and drinking | D.produces a calming effect |
| A.Energy Level and Stress | B.How to Beat a Bad Mood |
| C.Bad Mood and Our Life | D.How to Control Your Feeling |
Did you ever notice that when you're fat, men don't look you in the eye? They look across your shoulder.There's no eye contact.
My name is Leslie.I am a real person.Up until two years ago, I was never looked in the eye, by anyone.
I was too tired to be a lover to my husband.I was falling asleep by 8 o'clock most evenings.When I did go out for an evening, my husband was ashamed of me.And he said so to my face.When I walked, my thighs scrape together.I couldn't even cross my legs.I was fat.Not just “overweight”.I was 5'55 tall and weighed 205 pounds.
About 18 months ago, my husband Darrell left a “Dear Leslie” letter on my bed and asked for divorce.
I went to a psychologist for advice.I knew that my weight was the source of my troubles.But I'd tried 14 different diets, at which I failed one by one.
He listened carefully and recommended an entirely different program.This was not a “diet.” It was a unique new weight-loss program researched by a team of specialists who help to treat the severely fat.I entered the program.Within the first four days, I lost only three pounds.So I was disappointed.But during the three weeks that followed, my weight began to drop from 205 pounds to 124 pounds.To me it was a miracle.
The reason the program worked was simple.I was always eating.I could eat six times every day.I could snack in the afternoon.Snack before dinner.I could even have snack at night while watching TV.
How can you eat so much and still lose weight?
The secret is in the combination of foods, approved by the research team, which you eat in each 24 hour period.You will enjoy a variety of meats, chicken, fish, vegetables, potatoes, sauces.Even some light wine or beer if you wish.But be sure to have them in the right proportion (比例), thus a complete 24-hour fat-reduction cycle is formed.
Without hunger, without nervousness, it lets you lose pounds so easily.Once you lose the weight, you'll keep it off.Forever, I am sure of that.
1.Leslie ________.
[ ]
A.had never looked anybody in their eyes
B.had difficulties in walking because she was too fat
C.was looked down upon by her husband because she went to bed too early each evening
D.was often embarrassed because she was overweight for her height
2.Leslie went to psychologist for advice in order to ________.
[ ]
3.The reason why the weight-loss program worked very well is that________.
[ ]
A.Leslie ate very little food and sometimes even fast food
B.Leslie only had snacks and never had dinners
C.Leslie could have rich food several times a day in the right proportion
D.Leslie had rich food whenever she felt hungry
4.Where do you think this article is most likely to appear?
[]
Dr.Sylvia Earle wants you to stop eating fish.It’s not because fish are endangered, though wild fish stocks in many oceans are very low.It’s not because they’re bad for you, though fish in many areas are exposed to poisonous substances in the water.It’s because they’re smart.
“Fish are sensitive, they have personalities,” says the marine biologist.For Earle, eating a fish would be like eating a dog or a cat.“I would never eat anyone I know personally.”
There’s a lot more to fish than meets the eye: they talk to each other, they like to be touched, and they engage in behavior that can seem very human.They can remember things and learn from experience.Earle and a growing number of animal rights activists see these as strong arguments against eating fish altogether.
The activists also point out that fish feel pain and fish suffer horribly on their way from the sea to the supermarket.“While it may seem obvious that fish are able to feel pain, like every other animal, some people think of fish as swimming vegetables,” says Dr.Lynne Sneddon.“Really, it’s kind of a moral question.Is the enjoyment you get from fishing (or eating fish) more important than the pain of the fish?”
Fishermen and (fried) fish lovers are doubtful.“I’ve never seen a smart fish,” says Marie Swaringen as she finishes off a plate of fish at a Seattle seafood restaurant.“If they were very smart,
they wouldn’t get caught.”
“For years, everyone’s been telling us to eat fish because it’s so good for us,” says another diner.“Now I’ve got to feel guilty while I’m eating my fish? What are they going to think of next? Don’t eat salad because cucumbers have feelings?”
64.Dr.Sylvia Earle discourage people from eating fish because _____________.
A.there are not that many wild fish in the ocean
B.fish actually are sensitive and have personalities
C.some ocean fish contain poisonous substances
D.fish are like dogs or cats that people know personally
65.We can infer from the passage that _____________.
A.all people don’t agree with the idea to stop eating fish
B.people will be persuaded not to eat fish in the future
C.stopping eating fish will lead to people’s not eating vegetables
D.we shouldn’t care too much about the feeling of fish
66.By saying “There’s a lot more to fish than meets the eye,” the writer means ____________.
A.there are far more fish than other animals in the world
B.there are more fish in the world than people can see
C.people can see more fish if they pay more attention
D.fish are not that simple as they appear to people’s eyes
67.What is the writer’s attitude towards people eating fish?
A.Neutral. B.Indifferent. C.Approving. D.Opposed.