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根据短文内容,从下框A-F选项中选出能概括每段主题的最佳选项。选项中有一项为多余项。(E=AB;F=AC)
A.Why exercise?
B.Healthy eating
C.A picture of being healthy
D.Exercise tips
E.The importance of being healthy
F.A healthy combination
1._________
You use energy for everything you do.That energy comes from the food you eat.Too much food or too little exercise causes your body to store the extra energy in fat cells.Lighten up on the food or increase your exercise and you might drop a few pounds.But if you exercise regularly and eat a healthy diet, you'll feel more healthy and strong as well as look great.
2._________
You probably have an image in your mind of what the "perfect" or "ideal" body looks like.Try not to press yourself to look that way.Each person is born with genes that control the shape of his/her body.Everyone is different.It is important to be comfortable with the body you have."Healthy" and "ideal" are not always the same.Healthy eating habits and regular exercise are the best ways to look and feel your personal best.
3._________
Exercise does more than just burn calories.For instance, regular exercise makes your muscles strong and flexible, and increases the amount of muscle you have; makes your heart stronger and lowers your blood pressure; makes you feels more energetic, even when you're not exercising and improves your mood and makes you feel better about yourself.
4._________
Always warm up and stretch for 5--10 minutes before you do strength or endurance exercises.Afterward, take 10 minutes to cool down slowly.Your heart should beat normally when you stop.Do strength and endurance exercises on alternate days, so you will not overwork your body.Exercising as part of a group may help you to exercise regularly.
5._________
Your body runs best on foods high in complex carbohydrates and low in fat and sugar.You also need a certain amount of protein and plenty of vitamins and minerals.Eating a healthy diet wil1 provide your body with everything it needs to run smoothly.Your body breaks down proteins into amino acids(氨基酸), so you don’t need to buy the amino acids separately.
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阅读理解
阅读下列短文,从所给的四个选项(A、B、C、D)中,选出最佳选项。
Great Britain is traditionally made up of three parts: England in the south, Scotland in north and Wales in the southwest.
England is the largest and most developed of all the three. Its area, about 130,000 square kilometers, takes up nearly 60% of the whole island. Its population is more than 46 million which makes up 85% of the country's whole population. The importance of England is so great in Britain that some foreigners just say “England” when they mean Britain. The same is true of the custom of speaking of the British people as the English who are the majority in the United Kingdom.
Scotland is the second largest both in area and population. It has an area of about 78,760 square kilometers, less than 30% of the whole is land, with a population of 5 million, less than one-tenth of the total population.
Wales is the smallest of the three both in area and population. Its area, 20,700 square kilometers, makes up less than 9% while its population, 2.7 million, does not exceed 5% of the whole.
1.Which of the following maps shows the right position of England, Scotland lan Wales? (E=England S=Scotland W=Wales)
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A. |
B. |
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C. |
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2.The area of Great Britain is about ________ square kilometers.
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A.230,000 |
B.130,000 |
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C.78,000 |
D.180,000 |
3.Why do some foreigners say “the English” instead of the British people?
Because ________
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A.England is the largest in Britain in area
B.England has the largest population in Britain
C.The importance of England is the greatest in Britain
D.All of the above
4.If figure 1 below shows the area of Scotland, which picture in Figure 2 represents the area of Great Britain?
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(Figure 1 □ ) |
Figure2: |
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B. |
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C. |
D. |
5.If Figure 1 below shows the population of the island, which picture in Fingure 2 shows the population of Wales?
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Figure 1 |
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Figure 2 |
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