Below is some advice on how to prevent colds and flu.

To prevent yourself from getting colds, you should wash your hands____.

  A. twice every hour                                        B. twice every time

  C. five times every hour                                  D. five times every time

When you cough or sneeze, you should ____.

A. put your hands over your mouth

B. avoid shaking hands with other people

C. cover your mouth with your arm or a tissue

D. keep away from other people

Your immune system will be weakened if ____.

  A. your stress level is high

  B. your room is not bright

C. you have control over your work

  D. you do not exercise for 45 minutes every day

If you live in a new house, it is particularly important to ____.

  A. leave all the windows open a crack

  B. leave only one or two windows open to save energy

  C. keep one or two windows open in the rooms where you spend the most time

  D. keep all the doors and windows open to let in more fresh air when you are at home

One summer my friend and I decided to go to Italy for a holiday and we decided to travel there without going through a travel agency. You know, you would be submerged (淹没) in crowds of tourists and lose lots of opportunities to get familiar with the country more closely. We started to think over our trip and managed to come up with a free tour of Italy.

   The trip was not very long but it was still very impressive. We look forward to going there again! Of course, we spent lots of time arranging the trip, but it was well worth it! Of course I was afraid that something would go wrong and I was especially anxious about my visa, but everything went quite smoothly in the end.

   The most difficult part was getting a visa without an invitation. In the Italian consulate(领事馆), one must hand in some official paper proving that one has a hotel booked for oneself in order to get the visa. Then we had to solve the ticket problem. Airlines often sell cheap tickets and we bought ours far in advance. The next step was to book a hotel. We finally booked a hotel about thirty km away from the heart of Rome and it was the perfect choice for our trip.

   Every day we took a train that carried us to the heart of Rome. Our big house, which was surrounded by the forest, was a rare girl for the fresh air and absolute silence, beautiful views, hospitable (好客的) hosts, comfortable living conditions delighted us to no end. Besides this, we were very lucky that our mistress was Russian. She gave us a lot of advice that was of great use. She told us what transport to choose and where the best places to go.

    Don’t be afraid to arrange your trip by yourself. It’s not difficult! The only thing I'll say right now is that we really enjoyed traveling by ourselves. We walked with a map and a guide-book to wherever we wanted and we even met some of our fellow countrymen on the way just two or three times. So, if you're also planning a "single" trip, don't forget to take a Russian-Italian phrasebook as people in Italy prefer to speak in their native tongue.

Why does the author want to go to Italy again?

    A. He had a great time there.

    B. Italy has a lot of attractions.

    C. His friend invited him there.

    D. He didn't stay in Italy long enough.

What does the author think was the hardest in preparing for his Italian trip?

    A. Buying cheap airline tickets to Italy before the traveling

    B. Getting a visa without an invitation from the Italian consulate.

    C. Booking a comfortable hotel on his own in Rome.

    D. Solving the ticket problem far in advance.

In the fourth paragraph the author mainly explains

    A. the reason why he chose to live in the center of Rome

    B. the reason why the hotel he booked was the right choice

    C. what transport they chose to travel in their Italian trip

    D. the reason why the mistress gave them some advice

Which of the following questions has NOT been answered in the passage?

    A. Why did the author decide to go to Italy for a holiday for the first time?

    B. Why did the author decide not to follow a travel agency?

    C. How did the author prepare for his trip?

    D. What tools did the author use for his traveling?

From the text we can know the author

    A. enjoys traveling everywhere in the world

    B. likes being accompanied by tour guides

    C. advises us to arrange trips by ourselves

D. met with a lot of his countrymen in Italy

Anyone who has ever lost keys or money will have wished for a simple but effective way to make sure it never happens again. A US company is trying to help.
Using a tiny microchip which is implanted into the arm, they have come up with a replacement for cash or credit cards that cannot be left at home or dropped on the bus.
The Verichip is about the size of a grain of rice and works using radio frequency  identification technology. At a shop, a radio frequency “reader” would send a signal and the chip in your arm would respond with your unique identity number. That would give the “reader” your financial information, and money could be taken directly from your accounts and you wouldn't even have to reach for your wallet.
The company also hopes to include other information on the chip, such as medical records, building security codes(密码) and passwords, making life even easier.
But not everyone is happy with the developments. Critics say that a lot can go wrong with the chip. A clever thief could build a fake(假的) reader that would steal your information without you knowing. So your money could still be stolen. Privacy is a big issue too. Stores, or even the government, only need to track the chip to find out what you buy, how much you spend and where you go.
And if you wanted to get rid of your chip,you would need an operation to remove it.
【小题1】The Verichip is         .

How many times have you gotten upset because someone wasn’t doing their job, because your child isn’t behaving？How many times have you been annoyed when you’ve planned something carefully and things didn’t go as you’d hoped?
This kind of anger and irritation happens to all of us — it’s part of the human experience.
One thing that annoys me is when people talk during a movie. Or cut me off in traffic. Actually, I have a lot of these little annoyances — don’t we all? And it isn’t always easy to find peace when you’ve become upset or annoyed.
Let me tell you a little secret to finding peace of mind: see the glass as already broken.
See, the cause of our stress, anger and irritation is that things don’t go the way we like, the way we expect them to. Think of how many times this has been true for you. And so the solution is simple: expect things to go wrong, expect things to be different than we hoped or planned, expect the unexpected to happen. And accept it.
One quick example: on our recent trip to Japan, I told my kids to expect things to go wrong — they always do on a trip. I told them, “See it as part of the adventure.”
And this worked like a charm. When we took the wrong train on a foreign-language subway system, or when it rained on the day we went to Disney Sea, or when we took three trains and walked 10 blocks only to find the National Children’s Castle closed on Mondays … they said, “It’s part of the adventure!” And it was all OK — we didn’t get too bothered.
So when the nice glass you bought inevitably falls and breaks, someday, you might get upset. But not if you see the glass as already broken, from the day you get it. You know it’ll break someday, so from the beginning, see it as already broken. Be a time-traveler, or someone with time-traveling vision, and see the future of this glass, from this moment until it inevitably breaks. And when it breaks, you won’t be upset or sad — because it was already broken, from the day you got it. And you’ll realize that every moment you have with it is precious.
【小题1】The author would probably agree that________.

____is known to us all,,things can easily go wrong when people are under______.

A. Which;control      B. As; load         C. It; strength       D. As; stress