摘要: Shout your mouths. Nothing stop me once I’ve made up my mind. A. will B. ought to C. must D. shall

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项。选项中有两项是多余选项。

 Ryan Howes, a clinical psychologist from California, says "Forgiveness is a sensitive act that can feel like it opens us up to more pain. But we need to have a way to process and let go of the effects of injury, or we risk serious physical and emotional consequences."

People who forgive tend to have better relationships, feel happier and more optimistic, and overall, enjoy better psychological well-being.   1.   It's a difficult process.

There's no single guidebook for forgiveness, though several experts sell their own methods.

Howes suggests focusing on four elements:

Express the emotion. Let yourself feel hurt and angry. Express it to the person who made you feel that way   2.   Write a letter; you don't need to send it. Shout your emotions at the top of your lungs while you're in the car, alone, with the windows down.

__3. We want explanations ?even if we don't agree with them. "Was it a misunderstanding? Were you mad at me? Some sort of cognitive framework (认知框架) is necessary, even if you don't like the reason."

Rebuild safety.4.   That might mean an apology, reassurance from the person in question, distance or stronger boundaries.

Let go. Perhaps it's the hardest part: making a conscious decision not to hold a grudge (怨恨).

If you're in a relationship, this means not bringing up past wrongs. By letting go, you give up

your role as the victim and become equals again.   5.

A.Otherwise,talk to a friend or even an empty chair.

B.Control your feelings

C.Understand why

D.Before you forgive, you need to feel reasonably sure that the act won't reoccur

E.Still, no one ever said forgiveness was easy

F.It's a promise to yourself to stop feeling hurt and to fully move on

G.You may feel helpless, or like life is meaningless

 

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多 余选项。(如果所用的答题卡没有E、F、G选项,则选E涂A、B,选F涂A、C,选G 涂A、D。)

Ryan Howes, a clinical psychologist from California, says "Forgiveness is a sensitive act that can feel like it opens us up to more pain. But we need to have a way to process and let go of the effects of injury, or we risk serious physical and emotional consequences."

People who forgive tend to have better relationships, feel happier and more optimistic, and overall, enjoy better psychological well-being.   1.   It's a difficult process.

There's no single guidebook for forgiveness, though several experts sell their own methods.

Howes suggests focusing on four elements:

Express the emotion. Let yourself feel hurt and angry. Express it to the person who made you feel that way   2.   Write a letter; you don't need to send it. Shout your emotions at the top of your lungs while you're in the car, alone, with the windows down.

__3.  We want explanations ?even if we don't agree with them. "Was it a misunderstanding? Were you mad at me? Some sort of cognitive framework (认知框架) is necessary, even if you don't like the reason."

Rebuild safety.4.   That might mean an apology, reassurance from the person in question, distance or stronger boundaries.

Let go. Perhaps it's the hardest part: making a conscious decision not to hold a grudge (怨恨).

If you're in a relationship, this means not bringing up past wrongs. By letting go, you give up

your role as the victim and become equals again.   5.

A.Otherwise, talk to a friend or even an empty chair

B.Control your feelings

C.Understand why

D.Before you forgive, you need to feel reasonably sure that the act won't reoccur

E.Still, no one ever said forgiveness was easy

F.It's a promise to yourself to stop feeling hurt and to fully move on

G.You may feel helpless, or like life is meaningless

 

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根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为多 余选项。(如果所用的答题卡没有E、F、G选项,则选E涂A、B,选F涂A、C,选G 涂A、D。)

Ryan Howes, a clinical psychologist from California, says "Forgiveness is a sensitive act that can feel like it opens us up to more pain. But we need to have a way to process and let go of the effects of injury, or we risk serious physical and emotional consequences."

People who forgive tend to have better relationships, feel happier and more optimistic, and overall, enjoy better psychological well-being.   71   It's a difficult process.

There's no single guidebook for forgiveness, though several experts sell their own methods.

Howes suggests focusing on four elements:

Express the emotion. Let yourself feel hurt and angry. Express it to the person who made you feel that way.   72   Write a letter; you don't need to send it. Shout your emotions at the top of your lungs while you're in the car, alone, with the windows down.

__73  We want explanations ?even if we don't agree with them. "Was it a misunderstanding? Were you mad at me? Some sort of cognitive framework (认知框架) is necessary, even if you don't like the reason."

Rebuild safety.74   That might mean an apology, reassurance from the person in question, distance or stronger boundaries.

Let go. Perhaps it's the hardest part: making a conscious decision not to hold a grudge (怨恨).

If you're in a relationship, this means not bringing up past wrongs. By letting go, you give up

your role as the victim and become equals again.   75

       A.Otherwise, talk to a friend or even an empty chair.

       B.Control your feelings.

       C.Understand why.

       D.Before you forgive, you need to feel reasonably sure that the act won't reoccur.

E.Still, no one ever said forgiveness was easy.

F.It's a promise to yourself to stop feeling hurt and to fully move on.

G.You may feel helpless, or like life is meaningless.

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    Ball Management

Players should always keep a tennis ball in their hand or pocket during a match. Even the most patient tennis players despise waiting for their opponent to find a ball to serve(发球).

Behavior & Attitude

Even if you’re playing badly, you should not shout or look depressed in a friendly match. Undoubtedly, your attitude affects how you play, so try to have fun and stay positive.

Pace

Do not deliberately slow the game down. Play at the pace of the server and look ready. Servers also should not rush to start each point. You should re-do the point if you serve the ball before the receiver is ready. The receiver is out of luck, however, if he claims he was not ready after making an attempt at returning the serve.

For Spetators(观众)

Cheering

While it is seen as proper etiquette(礼仪)to remain silent during the live play, loud and spirited cheers are welcome after a hard-earned point. The players appreciate the recognition for their efforts and are encouraged to continue playing at a high level when the crowd is actively involved.

Leaving and returning to your seat

During live play it’s expected that all spectators will remain seated until the next break between games. Movements in the stands(看台) can serve as a distraction(分心的事物) to the players and can also block the view of other audience.

Photography

The issue of camera shutter(快门) noise has earned a lot of attention in golf, but luckily for tennis fans it’s much less of a concern on the court. While the noise produced by the camera is not seen as a major issue, flash photography should be avoided during live play.

1.During warm-ups, tennis player ______________.

A. ought to hit a full pace

B. can place their shots anywhere

C. should not practice competitively

D. had better run around the whole court

2.According to the text, during tennis matches, _____________________.

A. players can slow the game down when tired

B. players don’t have to keep a ball in their hand

C. the receiver shouldn’t return the serve if not ready

D. loud cheers are not allowed even after hard-earned points

3.It can be inferred from the last paragraph that ____________________.

A. flash photography is acceptable on the golf court

B. tennis fans can use flash photography during matches

C. the noise from cameras is not permitted in tennis matches

D. tennis matches require a less degree of quiet than golf ones

4.What’s the text mainly about?

A. Some tips for tennis players to win a match.

B. What to do while watching tennis matches.

C. How to behave properly in tennis matches.

D. Rules tennis players must obey in matches.

 

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My heart sank when the man at the immigration counter gestured to the back room. I was born and raised in America, and this was Miami, where I live, but they weren’t quite ready to let me in yet.

  “Please wait in here, Ms. Abujaber,” the immigration officer said. My husband, with his very American last name, accompanied me. He was getting used to this. The same thing had happened recently in Canada when I’d flown to Montreal to speak at a book event. That time they held me for 45 minutes. Today we were returning from a literary festival in Jamaica, and I was shocked that I was being sent “in back” once again.

  The officer behind the counter called me up and said, “Miss, your name looks like the name of someone who’s on our wanted list. We’re going to have to check you out with Washington.”

  “How long will it take?”

  “Hard to say…a few minutes,” he said, “We’ll call you when we’re ready for you.” After an hour, Washington still hadn’t decided anything about me.

“Isn’t this computerized?” I asked at the counter, “Can’t you just look me up?”

“Just a few more minutes,” they assured me.

  After an hour and a half, I pulled my cell phone out to call the friends I was supposed to meet that evening. An officer rushed over. “No phones!” he said, “For all we know you could be calling a terrorist cell and giving them information.”

  “I’m just a university professor,” I said. My voice came out in a squeak.

  “Of course you are. And we take people like you out of here in leg irons every day.”

  I put my phone away.

  My husband and I were getting hungry and tired. Whole families had been brought into the waiting room, and the place was packed with excitable children, exhausted parents, and even a flight attendant.

  I wanted to scream, to jump on a chair and shout: “I’m an American citizen; a novelist; I probably teach English literature to your children.”

After two hours in detention (扣押), I was approached by one of the officers. “You’re free to go,” he said. No explanation or apologies. For a moment, neither of us moved. We were still in shock. Then we leaped to our feet.

  “Oh, one more thing,” he handed me a tattered photocopy with an address on it, “If you aren’t happy with your treatment, you can write to this agency.”

  “Will they respond?” I asked.

  “I don’t knowI don’t know of anyone who’s ever written to them before.” Then he added,” By the way, this will probably keep happening each time you travel internationally.”

  “What can I do to keep it from happening again?”

  He smiled the empty smile we’d seen all day, “Absolutely nothing.”

  After telling several friends about our ordeal, probably the most frequent advice I’ve heard in response is to change my name. Twenty years ago, my own graduate school writing professor advised me to write under a pen name so that publishers wouldn’t stick me in what he called “the ethnic ghetto”a separate, secondary shelf in the bookstore. But a name is an integral part of anyone’s personal and professional identityjust like the town you’re born in and the place where you’re raised.

  Like my father, I’ll keep the name, but my airport experience has given me a whole new perspective on what diversity and tolerance are supposed to mean. I had no idea that being an American would ever be this hard.

1.The author was held at the airport because ______.

A. she and her husband returned from Jamaica

B. her name was similar to a terrorist’s

C. she had been held in Montreal

D. she had spoken at a book event

2.She was not allowed to call her friends because ______.

A. her identity hadn’t been confirmed yet

B. she had been held for only one hour and a half

C. there were other families in the waiting room

D. she couldn’t use her own cell phone

3.We learn from the passage that the author would ______ to prevent similar experience from happening again.

A. write to the agency?????????? B. change her name??

C. avoid traveling abroad??????? D. do nothing

4.Her experiences indicate that there still exists ______ in the US.

A. hatred???????????????????? B. discrimination?????

C. tolerance?????????????????? D. diversity

5.The author sounds ______ in the last paragraph.

A. impatient?? B. bitter???????? C. worried??????????? D. ironic (具有讽刺意味的)

 

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