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Half of all bosses say a lack of sleep makes them irritable (易怒的) and prone to(有……倾向的) shout at their staff, a study said.
One in five managers also said being kept awake at night meant they were more likely to make mistakes, the Mori poll of 1,006 people revealed(显示).
Some 48% of people aged 35 to 44 said they did not get enough sleep compared to a national average 39%.
Among that age group, people with young children and managerial (管理的) jobs were most likely to suffer.
The report, commissioned (委托) by the think tank De??mos and Ikea, said the issue of sleep had been forgotten in the work / life balance debate.
Report author Charles Leadbeater said, "On any working day, a quarter of all managers in Britain are likely to be in a bad mood because they have not slept well. "
"These sleep-deprived and shouty managers with a tend??ency to make mistakes are responsible for millions of British workers. It’s hardly a recipe for good management. "
And Mr. Leadbeater called on the government and em??ployers to take action.
A small loss of sleep is likely to have a big impact on people who lead stressful lives.
"Stressed out parents are already not sleeping enough. They are the people most likely to have their sleep disrupted and they are least able to recover."
Apart from children keeping their parents awake, worrying about work is the biggest cause of wakefulness at night among managers.
Women are five times more likely than men to lose sleep because their partners snore (打呼噜).
The report predicted that there was likely to be a growing market of sleep-deprived people, with an increase in "public napping".
Opportunities to take a nap at work are also likely to in??crease, and the report recommended that employers take their responsibility for ensuring employees were well slept more se??riously.
Peter Jelkeby, marketing manager at Ikea, said the re??search confirmed suspicions Britons were not getting enough sleep.
And he added: "This is having a detrimental effect on our society as a whole. "
9. Which of following is true according to the text?
A. Half of the people say a lack of sleep makes them irrita??ble.
B. 20% managers said being kept awake at night meant they were more likely to make mistakes.
C. Some 48% of people said they did not get enough sleep.
D. People with young children and managerial jobs were most likely to suffer.
10. What does the underlined word "detrimental" mean?
A 良好的. B.有害的 C.片面的 D.致命的
11. Who that suffered sleep disrupted are least able to recover?
A. The bosses. B. Managers.
C. People aged 35 to 44. D. Stressed out parents.
12. Apart from children keeping: their parents awake, ________is the biggest cause of wakefulness at night among managers.
A. worrying about work B. their partners’ snoring
C. the relationship D. working conditions
查看习题详情和答案>>根据短文内容,从短文后的选项中选出能填入空白处的最佳选项,选项中有两项为选项.
Ea sy Way s to Keep Your Brain SharpEveryone i s forgetful, but a s we age, we start to feel like our brain s are slowing down a bit-and that can be a very annoying thing. 1 Read on for some technique s worth trying.
1. 2
People who regularly made plan s and looked forward to upcoming event s had a 50 percent reduced chance of Alzheimer' s di sea se(老年性痴呆症), according to a recent study. 3 Something a s simple a s setting a goal to have a weekly coffee date with a friend will do.There' s evidence that people who have a purpo se in life or who are working on long or short-term goal s appear to do better.In other word s, keep your brain looking forward.
2.Go for a walk.
Mildly rai sed glucose(葡萄糖)level s can harm the area of the brain that help s you form memorie s and phy sical activity can help get blood glucose down to normal level s.In fact, exerci se produce s chemical s that are good for your brain. 4
3.Learn something new.
Take a Spani sh cla s s online, join a drawing club, or learn to play card s.A study found that mental stimulation limit s the weakening effect s of aging on memory and the mind.But the be st thing for your brain i s when you learn something new and are phy sically active at the same time. 5 Or you can ju st go dancing with your friend s.
A.Focu s on the future.
B.Thi s can be e specially harmful to the aged.
C.It should be something like learning gardening.
D.So take a few minute s each day to do some reading.
E.But don't worry if our schedule i sn't filled with life-changing event s.
F.Luckily, re search show s there i s a lot you can do to avoid tho se moment s.
G.In other word s, when you take care of your body, you take care of your brain.
阅读下面的短文,然后按照要求写一篇150词左右的英语短文。
阅读下面的短文,然后按要求写一篇150词左右的英语短文。
“Can I see my baby?” asked the happy new mother. The bundle(婴儿包)was placed in her arms and when she moved the fold of cloth to look upon his tiny face, she gasped-the baby has been born without ears. Time, however, proved that the baby’s hearing was perfect except his appearance.
One day when he rushed home from school and threw himself into his mother’s arms, he cried out bitterly, “A boy, a big boy… called me a f-…freak.” She sighed, knowing that his life was to be endless of heartbreaks.
He grew up, handsome for his misfortune. A favorite with his fellow students, he might have been class president, but for that. He developed a gift for literature and music.
The boy’s father had a talk with the family doctor. Could nothing be done? “I believe we could graft(移植)on a pair of outer ears, if they could be donated(捐献),”the doctor decided. So the search began for a person who would make such a sacrifice a young man. Two years went by. Then, “You’re going to the hospital, son. Mother and I have someone who will donate the ears you need. But it’s a secret,” said the father.
The operation was a brilliant success. His talents blossomed (开花)into genius. School and college became a series of successes. Later he married and entered the diplomatic(外交)service. “But I must know!” he urged his father. “Who gave so much for me? I could never do enough for him.”
“I do not believer you could,” said the father, “but the agreement was that you are not to know….not yet.” The years kept the secret, but the day did come…. one of the darkest days that ever pass through a son. He stood with his father over his mother’s casket(棺材).Slowly and tenderly, the father stretched forth a hand and raised the thick, reddish-brown hair to let out the secret.
[写作内容]1、 以约30个词概括这个感人的故事;
2、 以约120个词,请就“在受别人的帮助中,学会了帮助别人”的话题写一篇英语短文,
表达你内心的感受,并包括如下要点:
1)你看完这个故事后,你如何评价这位母亲的无私行为;
2)请以你的日常生活经历的事情为例,说明别人的善良行为对你的影响;
3)你的感想。
[写作要求]1、 作文中可使用自己的亲身经历或虚构的故事,也可以参照阅读材料的内容,但不得直接引用原文中的句子;
2、 作文中不能出现真实姓名和学校名称;3、 标题自定。
[评分标准] 概括准确、语言规范、内容合适,篇章连贯。
That cold January night, I was growing sick of my life in San Francisco. There I was walking home at one in the morning after a tiring practice at the theater. With opening night only a week away, I was still learning my lines. I was having trouble dealing with my part-time job at the bank and my acting at night at the same time. As I walked, I thought seriously about giving up both acting and San Francisco. City life had become too much for me.
As I walked down empty streets under tall buildings, I felt very small and cold. I began running, both to keep warm and to keep away any possible robbers(抢劫犯). Very few people were still out except a few sad-looking homeless people under blankets.
About a block from my apartment, I heard a sound behind me. I turned quickly, half expecting to see someone with a knife or a gun. The street was empty. All I saw was a shining streetlight. Still, the noise had made me nervous, so I started to run faster. Not until I reached my apartment building and unlocked the door did I realize what the noise had been. It had been my wallet falling to the sidewalk.
Suddenly I wasn’t cold or tired anymore. I ran out of the door and back to where I’d heard the noise. Although I searched the sidewalk anxiously for fifteen minutes, my wallet was nowhere to be found.
Just as I was about to give up the search, I heard the garbage truck(垃圾车) pull up to the sidewalk next to me. When a voice called from the inside, “Alisa Camacho?” I thought I was dreaming. How could this man know my name? The door opened, and out jumped a small red-haired man with an amused look in his eyes. “Is this what you’re looking for?” he asked, holding up a small square shape.
It was nearly 3 a.m. by the time I got into bed. I wouldn’t get much sleep that night, but I had got my wallet back. I also had got back some enjoyment of city life. I realized that the city couldn’t be a bad place as long as people were willing to help each other.
【小题1】How did the writer feel when she was walking home after work?
| A.Cold and sick | B.Lucky and hopeful |
| C.Satisfied and cheerful | D.Disappointed and helpless |
| A.solving her problem at the bank |
| B.taking part in various city activities |
| C.learning acting in an evening school |
| D.preparing for the first night show |
| A.lost her wallet unknowingly |
| B.was stopped by a garbage truck driver |
| C.was robbed of her wallet by a man with a knife |
| D.found some homeless people following her |
C
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A. $71.50 B. $ 88 C. $8 D.$6.50
64. Once you get registered, if you want to update your Standard Job Advertisement online, you will ________.
A. not have to pay additional money B. pay double GST
C. have to pay money for it D. pay twice as much
65. The advertisements are for ____________.
A. casual advertisers B. regular advertisers
C. only companies D. casual and regular advertisers
66. If you want to post about 12 Premium Job advertisements within a year, you’d better choose_________ to save money.
A. Standard Job Advertisement B. Premium Job Advertisement
C. Gold Package D. Platinum Package 查看习题详情和答案>>