摘要： Teenagers should learn how they should take care of themselves. Teenagers should learn how care of themselves.

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根据短文内容及首字母提示，填写所缺单词，使短文意思完整，每空限一词。(10分)

Teenagers live very busy lives now and often forget to think about their diets and exercise．The truth is, healthy eating along with regular exercise is the only way to k  1.       fit．

During your teenage years, it is important to give your body the energy it needs．Teenage g2.      need about 2,200 calories a day and boys need a bit m  3.      —doctors suggest 2,800 for teenage boys．50% of your calories should come f 4.       rice, bread, vegetables and fruit．You also need to drink a lot of water, 6 to 8 glasses a day．Drinking e  5.   water will improve your skin and give you healthy hair．

E  6.       is something that can help to make you look good, feel good and be healthy．Experts(专家) suggest that teenagers s  7.       at least 30 minutes exercising, five times a week．W 8.       you exercise, your body produces something that makes you feel r  9. ．It can even help you sleep better at night and let you pay more a  10.  when you study!

 

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A school newspaper The Teens asked over one thousand teenagers how they spent their spare time. Here they report the r     小题1:of the survey. It’s not at all surprising to learn that most teens said they wanted more free time. Most have less than an hour a day for after-school activities.
P      小题2:activity was popular among both girls and boys, averaging between three to six hours a week. Favourite sports among girls were tennis, basketball and swimming. Boys said they liked football, basketball and skating.
Speaking of entertainment, music and TV were popular. About half of those surveyed said that music was their favourite activity. This i       小题3:both listening to and playing music. TV was also very popular. Three quarters said they preferred watching TV to reading a book or magazine.
Unexpectedly, as many as three out of ten teenagers mentioned that collecting things was something they liked to do in their spare time. They had v      小题4:collections from cartoon books and baseball cards to stickers, toys and coins.
V  小题5:friends was also popular. Eight out of ten teenagers said they met friends once a week. Nine out of ten said they contacted friends through the Internet. A   小题6:popular way of contacting friends was the telephone. Everyone we surveyed said they spoke to friends every day. Most said they spoke about twenty minutes a day. Surprisingly, teenagers s    小题7:went dancing, especially girls. Only one out of ten said they went to the dance regularly.
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缺词填空。

     Many teenagers have problems that worry them. Some do not learn their school subjects well. Some
are good at learning and do well in exams, but they are doing so poorly in sports that their classmates call
them "bookworms". So many teenagers s     1    from stress. The good news is that there are some simple
ways to d    2    with stress.
     Firstly, eating a h    3    diet, getting enough sleep and doing exercise are very important. How can we be
happy if we are not fit?
     For school work, planning ahead can help. Making a list of the things they need to do and p    4    when
to do them can help students organize their time. If you are weak in a subject, studying hard and asking a
teacher for a     5    can help.
     Students should pay n    6    attention to people who laugh at them. I    7   , they should think about the
things they are good.
     Then students should also make e    9    time for their hobbies. Playing sport, reading and watching films
help them r 9 .
     F    10   , it is suitable for teenagers to share their problems with their friends and parents.

1.s               2.d               3.h               4.p               5.a              
6.n               7.I               8.e               9.r                10.F              
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根据短文内容及首字母提示，填写所缺单词，使短文意思完整，每空限一词。(10分)
Teenagers live very busy lives now and often forget to think about their diets and exercise．The truth is, healthy eating along with regular exercise is the only way to k 小题1:      fit．
During your teenage years, it is important to give your body the energy it needs．Teenage g小题2:     need about 2,200 calories a day and boys need a bit m 小题3:     —doctors suggest 2,800 for teenage boys．50% of your calories should come f小题4:      rice, bread, vegetables and fruit．You also need to drink a lot of water, 6 to 8 glasses a day．Drinking e 小题5:  water will improve your skin and give you healthy hair．
E 小题6:      is something that can help to make you look good, feel good and be healthy．Experts(专家) suggest that teenagers s 小题7:      at least 30 minutes exercising, five times a week．W小题8:      you exercise, your body produces something that makes you feel r 小题9:．It can even help you sleep better at night and let you pay more a 小题10: when you study!
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根据短文内容及首字母提示，补全空格内单词，使短文完整、通顺。

　　Teenagers live very busy lives now and often forget to think about their diets and exercise．The truth is, healthy eating along with regular exercise is the only way to k　　1　　 fit．

　　During your teenage years, it is important to give your body the energy it needs．Teenage g　　2　　 need about 2,200 calories a day and boys need a bit m　　3　　——doctors suggest 2,800 for teenage boys．50％ of your calories should come f　　4　　 rice, bread, vegetables and fruit．You also need to drink a lot of water, 6 to 8 glasses a day．Drinking e　　5　　 water will improve your skin and give you healthy hair．

　　E　　6　　 is something that can help to make you look good, feel good and be healthy．Experts(专家)suggest that teenagers s　　7　　 at least 30 minutes exercising, five times a week．W　　8　　 you exercise, your body produces something that makes you feel r　　9　　．It can even help you s　　10　　 better at night and let you pay more attention when your study!

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