James is a good student and he has lots of friends，but he also has a problem．Some older boys are bullying(欺负)him at school．James is very unhappy and he doesn’t know what to do about it．Here are some suggestions to him and other teenagers in this situation．
Don’t feel worried．It’s not your fault(过错)! Being bullied can make you feel very lonely and angry，but you are not alone．Don’t feel that you have to hide the problem．You should find a person you can trust，and tell them．It might be your teacher，your parents，or even your friend’s parents．After you tell someone，you will get some support and feel some relief(解脱)．
Speaking to an adult might make you nervous，but here are other things you can do．Some people express their feelings more easily on paper．Write a letter to someone or keep a diary．Include all the details(细节)about what the bullies do, as well as when and where the bullying happens．You can use it as proof to show what is going on．And it is a wonderful idea to
show your letter or diary to a teacher or another responsible adult．Then the bullies will feel very afraid if their names appear in a letter!
Also，don’t show you are sad and don’t try and fight with the bullies. You could get in trouble yourself. Ignore them and just walk away. The bullies will soon stop.
【小题1】What do you think the text is trying to tell us?

Stay as safe as possible during an earthquake. Be aware that some earthquakes are actually foreshocks(前震) and a larger earthquake might occur. Reduce your movements to a few steps to a nearby safe place.
If you are indoors, do “duck, cover and hold”. Duck or drop down to the floor, under something strong, such as a table or a desk, cover your head and face with your arms and hands and hold on to that table or desk so that it does not move away from you as the ground shakes. Do this until the shaking stops and it is safe to move. Stay inside to avoid being injured by falling glass or building parts. If there isn’t a table or desk near you, cover your face and head with your arms and crouch(蜷缩) in an inside corner of the building.
Stay clear of windows, fireplaces, and heavy furniture that may fall over. Stay inside until the shaking stops and it is safe to go outside. Research has shown that most injuries occur when people inside buildings attempt to move to a different location inside the building or try to leave.
If you are outside, get into the open and stay there. Move away from trees, buildings, signs and power lines. Once in the open, stay there until the shaking stops. The greatest danger exists directly outside buildings, at exits and alongside exterior walls. Ground movement during an earthquake is seldom the direct cause of death or injury. Most earthquake-related casualties（伤亡） result from collapsing walls, flying glass, and falling objects.
If you are driving, you may not realize what is going on at first because the car may feel like it is going to blow up. Stop the car in as clear and open an area as possible and stay in it until the shaking stops. If it is a really bad quake, turn on the radio to find an emergency channel to get information. Follow the directions of people directing traffic.
If you are in a mountainous area, watch out for falling rock and other debris that could be loosened by the earthquake.
If you are at the beach, move quickly to higher ground or several hundred yards inland.
【小题1】Which of the following pictures means “duck, cover and hold”?

【小题2】Which of the following statements is TRUE according to the text?

You have a ___ . You should stop eating anything.
A. headache        B. Backache           C. stomachache

Last night I was driving from Harrisburg to Lewisburg, a distance of about 80 miles. It was late, I was late, and I was driving 31_________.
At one point along an open highway, I came to a crossroads with a traffic light. I was 32_________ on the road by now, but as I came near the light, it turned 33_________, and I braked to a stop. I looked left, right, and behind me. Nothing. Not a car, no suggestion of headlights, 34_________ there I sat, waiting for the light to 35_________, the only human being, for at least a mile in any 36_________.
I started wondering why I 37_________ to run the light. I was not afraid of being caught, because there was 38_________ no policeman anywhere around and there certainly would have been no 39_________ in going through it.
Much later that 40_________, after I’d met with a group in Lewisburg and had climbed into bed near midnight, the question of why I’d stopped for that light 41_________ me. I think I stopped 42_________ it’s part of a contract(契约) we all have with each other. It’ s not only the law, but it’s an agreement we have, and we trust each other to follow 43_________: we don’t go through red lights.
We do 44_________ we say we’ll do. We show up when we say we’ll show up.
I was so 45_________ of myself for stopping for that red light. And as no one would ever have known what a good person I was on the road from Harrisburg to Lewisburg, I had to tell s someone.

Born in 1949, Diana Nyad took an early interest in swimming as a sport and was a Florida State High School swimming champion（冠军）. Like many young trainers, she had Olympic dreams, but a serious illness prevented her from competing in the Games. The disappointment didn’t stop her from going forward. Instead, she became interested in marathon swimming.
For ten years Nyad devoted herself to becoming one of the world’s best long-distance swimmers. In 1970, she swam a ten-mile marathon in Lake Ontario, setting the women’s record for the course. In 1972 she set another record by swimming 102.5 miles from an island in the Bahamas to the coast of Florida. Then she broke a third record when swimming around Manhattan Island in 1975.
Nyad attempted to swim the distance between Florida and Cuba in 1978. Though the span(跨度) of water is less than 100 miles wide, it is rough and dangerous. After battling(与---作战) the water for two days, she had to give up for the sake of her own health and safety. Even so, she impressed the world with her courage and strong desire to succeed. It did not matter that her swim came up short; she believed she had touched the other shore.
When Nyad ended her career as a swimmer, she continued to try new things---travelling the world as a reporter, writing books and giving public speeches about her life. Diana Nyad works to inspire others, just as she did when she swam the waters of the world.
【小题1】What was Nyad’s early interest?
【小题2】When did Nyad set the record for a ten-mile marathon swimming?
【小题3】According to the passage, how many times did Nyad join the long-distance swimming?
【小题4】What did Nyad do after she finished swimming?
【小题5】What can we learn from the passage?