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A habit is any action that we have performed so often that it becomes something that we do almost without thinking. Some of them are thought to be bad habits. People spend countless hours and dollars each year trying to get rid of these bad habits but often fail. Why? Change is hard work and there is no shortcut to achieve it. However, there is still some advice for you to follow.
First, look at why you do it. In other words, what’s the result of doing this thing? If your bad habit is shouting at people when you are unhappy or under pressure, what do you get from it? It may make you feel a little better for the moment. Or maybe you have a bad habit of leaving your homework undone. The result could be that you get more time to spend on the Internet!
Next, take a look on the other hand. What are you losing because of your habit? Shouting at other people is a bad habit because it makes people around you feel bad and unhappy. Leaving your homework undone is a bad habit because you may be punished by your teacher. Having more Internet time means that you are losing the chance to learn the things that you need to learn. When you think that way, you’ll find that it’s not wise to keep your bad habit! Now it is time to make a decision. What will you choose? I’m sure you will choose to do what you think is more important.
【小题1】From the first paragraph we know that __________.
A.a habit is a terrible thing that we can never change |
B.people take countless hours and dollars to get rid of habits |
C.none of the people who try to break bad habits are successful |
D.though it is difficult, we can still do something about our bad habits |
A.it is not easy to get rid of bad habits |
B.there is a long way and a short way |
C.something dangerous may happen |
D.we must cut it in a short time. |
A.You are punished later. |
B.Making people around you feel unhappy. |
C.You feel a little better after shouting at others. |
D.You leave your homework at home by accident. |
A.introduce and describe | B.complain and disagree |
C.explain and advise | D.discuss and argue |
First, look at why you do it. In other words, what’s the result of doing this thing? If your bad habit is shouting at people when you are unhappy or under pressure, what do you get from it? It may make you feel a little better for the moment. Or maybe you have a bad habit of leaving your homework undone. The result could be that you get more time to spend on the Internet!
Next, take a look on the other hand. What are you losing because of your habit? Shouting at other people is a bad habit because it makes people around you feel bad and unhappy. Leaving your homework undone is a bad habit because you may be punished by your teacher. Having more Internet time means that you are losing the chance to learn the things that you need to learn. When you think that way, you’ll find that it’s not wise to keep your bad habit! Now it is time to make a decision. What will you choose? I’m sure you will choose to do what you think is more important.
【小题1】From the first paragraph we know that __________.
A.a habit is a terrible thing that we can never change |
B.people take countless hours and dollars to get rid of habits |
C.none of the people who try to break bad habits are successful |
D.though it is difficult, we can still do something about our bad habits |
A.it is not easy to get rid of bad habits |
B.there is a long way and a short way |
C.something dangerous may happen |
D.we must cut it in a short time. |
A.talk to others when you are in low spirits | B.know why you do what you do |
C.finish your homework first | D.spend less time on the Internet |
A.You are punished later. |
B.Making people around you feel unhappy. |
C.You feel a little better after shouting at others. |
D.You leave your homework at home by accident. |
A.introduce and describe | B.complain and disagree |
C.explain and advise | D.discuss and argue |
The earth is our home;we must take Care of it. This means keeping the land,air and water clean.
Pollution is a dirty word. To pollute means to make things unfit(不合适的)or unclean to use. Pollution comes in many ways. We see it,smell it,taste it and drink it. Pollution is beginning to threaten(威胁)our health,or happiness and our life.
Man. has been polluting the earth from the time he first made fire,washed his clothes in the river and threw his waste on the ground. When land was used up or water became dirty. Men moved to another place. At first the problem was not so serious because there was plenty of clean air,land and water. There weren’t so many people then and their wants(需求)were fewer. All the dirty things could be absorbed(吸收)by nature and soon. covered over(恢复), But this is no longer true. The increase of population(人口增长)and the development of industry have changed that. Man is slowly polluting. his environment.
Through the use of poison(农药),mall has polluted land! killing the animal. By putting dirty water and chemicals into rivers and lakes we have polluted our drinking water,killing the fish.
Our increasing population is part of the problem. More people more waste.
Where is this all to end? Are we turning the world into a big rubbish dump,or is there any hope that we can get rid of(摆脱)the pollution ?Luckily,millions of people have been warned of the danger of pollution. Large numbers of people are now working hard to bring pollution under
【小题1】Which sentence is WRONG?
A.We live on the earth,so we should look after it. |
B.To pollute means to make air ,water and land unfit for use. |
C.All the waste produced by modem industry can be absorbed. |
D.Man is now fighting against different kinds of pollution. |
A.化学 | B.化学物质 | C.化学的 | D.医学的 |
A.because of the increase of population and the development of industry,more and more waste is produced |
B.we need more people,not more waste |
C.there isn’t any hope that we can get rid of the pollution |
D.more people have been warned of the danger of more waste. |
A.doesn’t know how to control pollution |
B.still doesn’t realize how serious pollution is |
C.is doing something to control pollution |
D.begins to understand the pollution |
Nearly all of us have an unpleasant habit, whether we realize it or not, and we want to get rid of it but didn't know the proper ways. Here’s some advice on how to get rid of bad habits(习惯).
Make a list. Write down all the reasons why you want to stop a certain behavior----how it’s hurting you and why getting rid of it will help. Look at that list regularly.
Join other activities .It’s wise of you to do something else when you want to stop your bad habits.(1) If you get angry easily, for example, you can practice deep breathing or go for a walk.
Give yourself a reward. Before you get rid of a bad habit, decide what you’ll do to celebrate it if you achieve your goal.
Keep off bad habits. If you are fat and want to lose weight, keep junk food out of your house. If you are a heavy smoker, keep away from smoky bars or friends who like smoking.
Be patient. Bad habits develop over years, so you probably won’t be able to get rid of them quickly. In fact, people often give up several times before being successful, so you should (2) , .
Find support. Don’t be afraid to ask for support from friends, family or other people who have the same bad habits as you. When you talk to others, they might be able to give you some advice or encouragement that you normally wouldn’t get from yourself.
1.将(1)句译成中文: ______________________________________________
2.在(2)句的空白处填一个短语使句意完整,上下文通顺;______ ________
3.回答问题 What should you do if you are a heavy smoker?_________________________
4.在文中找出与You can get support from others that have the same problems as you.意思相近的句子,并将它写在横线上。
__________________________________________________________________
5.在文中找出最能表达该短文主题的句子,并将它写在横线上。
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The next day she told her students: “From today on, for every person you don't like in your lives, you can choose a potato, write the person's name and the date 2 it and then put it in the plastic bag.” Day after day, some of the students' bags were very 3 . They were then told to carry this bag with them everywhere they went for a week. They would put it inside their quilts 4 , on the seats when sitting in a car or on a bus , and next to their desks at school. The days carrying the bag around with them 5 students get to know what a weight they were carrying in their minds. They had to pay attention to it all the time 6 they wouldn't forget it. As time passed by, the potatoes went bad and 7 nasty(恶心). They all tired to get rid of them.
Too often we think of tolerance(宽容)as a gift to 8 people, and it clearly is for ourselves! If we choose to keep our sadness and hatred(仇恨)in our 9 , we will have to
carry them around all our lives.
Do you think you have got 10 from the wise teacher and what she asked her students
to do?
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