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How important is it to keep us healthy ? A group of young people got together to discuss this question. Here’re parts of their discussion.
PETER: I’d like to stay healthy, but to be honest, I only eat food that tastes good. And if food tastes good, it’s usually bad for you, isn’t it? Cola tastes better than water, for example.
TONY: Well, food that is bad for you can taste good! But I prefer not to eat much food that is fried, like, er, French fries. Do you eat fast food, Laura?
LAURA: Do I eat fast food? Never! I love to eat food that is healthy. I want to take care of my health, so I eat mainly fruit and vegetables. Oh! And I stay away from sugar, you do too, don’t you?
TONY: Hm, yes. And I think most people agree that fruit and vegetables are good for health. But, um, I would say that fast food itself isn’t always bad for you, but too much of it is not good.
LAURA: Actually, did you know that it’s been found in laboratory testing that some types of oi
l are really bad for us? So I don’t eat anything that’s been cooked in oil. Also, did you know that some foods might cause cancer? Like burnt barbecued meat. I’ve heard eating burnt food like this can increase the risk of cancer.
PETER: Really! But I love to eat well-cooked meat, even if it is a little burnt. It’s delicious, and meat isn’t really dangerous, is it?
LAURA: Oh! Yes, it is! I never eat meat. It’s not good for our health at all. If I were you, I’d eat nuts instead.
TONY: Well, I agree it’s good to eat lots of fruit and vegetables, but I think it’s also fine to eat some meat or fish. People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers, shouldn’t they? I prefer to only eat food that I like, but isn’t it important to eat food that’s healthy, even if you don’t like it? The main thing is to have a good balance.
| Peter | Peter likes to eat 64 because he thinks it’s 65 , and he doesn’t mind eating food that is a little 66 . And he thinks 67 food is usually bad for people. |
| Tony | Tony doesn’t like to eat 68 food and he eats a 69 diet, such as fruit and vegetables, meat and fish. He doesn’t think 70 food is really bad. |
| Laura | Laura 71 eats food with sugar in it and she would like to eat __72 instead of meat. She thinks eating burnt food can make people __73 . |
Ⅰ．听句子，选择与所听内容对应的图片
1．________ 2．________ 3．________ 4．________ 5．________
Ⅱ．听句子，根据所听内容选择正确的答语
1．A．I have a cold．
B．No, thank you．
C．Not too bad．
2．A．Shall I take you to the hospital?
B．I'm sorry to hear that．
C．That sounds interesting．
3．A．You'd better go to see a doctor．
B．You should go to see a dentist．
C．You shouldn't read for too long．
4．A．I had an accident and hurt my leg．
B．I can't sleep well．
C．Much better, thanks．
5．A．You'd better not drink tea．
B．You'd better not watch TV．
C．You'd better go to bed and have a good rest．
Ⅲ．听短文，根据所听内容选择正确的答案
1．What should we do if we want to keep healthy?
A．We must have good habits and eat more food．
B．We should eat healthily and take little exercise．
C．We should have good habits, exercise often and eat healthily．
2．What are the good habits?
A．We should get up early and exercise．
B．We should brush our teeth before meals．
C．We can stay up late at night often．
3．How do we eat food to keep us healthy?
A．We must eat every kind of food in different ways．
B．We must eat little food to keep thin．
C．We must eat enough of the right kinds of foods．
4．What had we better eat often?
A．Vegetables and meat．
B．Our favorite food．
C．Vegetables and fruit．
5．Which sentence is RIGHT?
A．Good exercise is necessary for everyone．
B．We must run for a long time in the morning every day．
C．Getting up late can keep us active．
阅读下面短文，从A、B、C、D四个选项中选出最佳选项，使短文完整、通顺。
The best thing to start your day is a good breakfast. There are different 1 of breakfasts around the world.
“Eat breakfast like a king, lunch like a prince and dinner like a pauper(穷人).” 2 the old saying tells us, breakfast is the most important meal of the day. It 3 us with energy after a long night without food.
If people don’t have breakfast in the morning, they will feel tired and get angry easily. Breakfast helps children stay more focused in school. A study showed that children who eat breakfast regularly score 4 in most subjects.
Breakfast is also important for weight loss. If you have a balanced breakfast, you will eat
5 throughout the day.
A healthy and 6 breakfast should include some protein(蛋白质) like eggs, milk or a little meat, which makes you energetic all day.
Carbohydrates(碳水化合物)like rice or bread can keep you active. Vegetables and fruit
7 the vitamins that humans need.
8 ,in China, breakfast is different from region to region. Porridge with pickles(咸菜),baozi, noodles, soybean milk and youtiao are common throughout the 9 country. Although Western culture has influenced China a lot, most people still 10 traditional Chinese breakfast. They think that porridge and noodles are not only easily digested(消化), but also can provide enough energy in the morning.
1 A. ways B. types C. rules D. methods
2 A. So B. Though C. As D. When
3 A. provides B. gives C. offers D. has
4 A. lower B. less C. higher D. more
5 A. less B. fewer C. more D. much
6 A. experienced B. balanced C. excited D. different
7 A. has B. have C. is D. are
8 A. Therefore B. Thus C. Because D. However
9 A. all B. one C. whole D. total
10 A. dislike B. know C. want D. prefer
查看习题详情和答案>>The best thing to start your day is a good breakfast. There are different 36 of breakfasts around the world.
“Eat breakfast like a king, lunch like a prince and dinner like a pauper(穷人).” 37 the old saying tells us, breakfast is the most important meal of the day. It 38 us with energy after a long night without food.
If people don’t have breakfast in the morning, they will feel tired and get angry easily. Breakfast helps children stay more focused in school. A study showed that children who eat breakfast regularly score 39 in most subjects.
Breakfast is also important for weight loss. If you have a balanced breakfast, you will eat
40 throughout the day.
A healthy and 41 breakfast should include some protein(蛋白质) like eggs, milk or a little meat, which makes you energetic all day.
Carbohydrates(碳水化合物)like rice or bread can keep you active. Vegetables and fruit
42 the vitamins that humans need.
43 ,in China, breakfast is different from region to region. Porridge with pickles(咸菜),baozi, noodles, soybean milk and youtiao are common throughout the 44 country. Although Western culture has influenced China a lot, most people still 45 traditional Chinese breakfast. They think that porridge and noodles are not only easily digested(消化), but also can provide enough energy in the morning.
1. A．ways B．types C．rules D．methods
2. A．So B．Though C．As D．When
3. A．provides B．gives C．offers D．has
4. A．lower B．less C．higher D．more
5. A．less B．fewer C．more D．much
6. A．experienced B．balanced C．excited D．different
7. A．has B．have C．is D．are
8. A．Therefore B．Thus C．Because D．However
9. A．all B．one C．whole D．total
10. A．dislike B．know C．want D．prefer
查看习题详情和答案>>
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