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A.everything | B.something | C.anything | D.nothing |
Food is very important. Everyone needs to 36 well if he or she wants to have a 37 body. Our minds(大脑) also need a kind of food. This kind of food is 38 .We begin to get knowledge(知识)even when we are very young. Small children are 39 in everything . They learn 40 while they are watching and listening.They always have many 41 in their minds. When they are getting 42 , they begin to 43 story books, science books…anything they like. When they 44 something new,they love to ask questions and 45 to find out the answers.
What is the best 46 to get knowledge? If we learn 47 ourselves,we will get the most knowledge. If we are 48 getting answers from others and do not ask why,we will never learn well. When we study in the 49 way,we will learn more and understand 50 .
36. A. sleep B. read C. drink D. eat
37. A.big B. strong C. bad D.good
38. A. sport B. exercise C. knowledge D. meat
39. A. interested B. interesting C. weak D. better
40. A. everything B. something C. nothing D. anything
41. A. things B. food C. questions D. answers
42. A. older B. younger C. bigger D. taller
43. A. lend B. read C. learn D. write
44. A. look B. see C. find D. watch
45. A. try B. have C. think D. wait
46. A. place B. school C. way D. road
47. A. on B. with C. to D. by
48. A. often B. always C. usually D. sometimes
49. A. wrong B. right C. bad D. same
50. A. harder B. much C. better D. well
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— Sorry, I have no idea. There is wrong with my watch.
A. something B. nothing C. anything
I know what you’re thinking: pizza? For breakfast? But the truth is that you can have last night’s leftovers in the a. m. if you want to.
I know lots of women who skip (跳过) breakfast, and they have a lot of different excuses for doing it. Some say they don’t have time. Others think they’re “saving” calories, still others just don’t like breakfast food.
But the bottom line is that eating in the morning is very important when you’re trying to lose weight. “Eating just about anything from 300 to 400 calories would be better than nothing at all,” says Katherine Brooking, R, D, who developed the super-easy eating plan for this year’s “SELF CHALLENGE”. And even pizza can be healthy if it’s loaded(装填) with vegetables, and you just eat one small piece.
Breakfast is one meal I never miss, and the same goes for most weight loss success stories. Research shows that eating breakfast keeps you from overeating (吃得过多) later in the day. Researchers at the University of Southern California found that breakfast skippers have a bigger chance of getting weight than those who regularly have a morning meal.
So eat something in the morning, anything. I know plenty of friends who end up having no breakfast altogether, and have just coffee or orange juice. I say, try heating up last night’s leftovers — it may sound crazy, but if it works for you, do it! I find if I tell myself, “You can always eat it tomorrow.” I put away the leftovers instead of eating more that night. Try it…you may save yourself some pre-bedtime calories. And watch your body get the fat-burning effects.
【小题1】The word “leftovers” in Paragraph 1 probably means_______.
A.food left after a meal | B.things left undone |
C.meals made of vegetables | D.pizza topped with fruit |
A.Working women usually have breakfast in a hurry. |
B.Many people have wrong ideas about breakfast. |
C.There are some easy ways of losing weight. |
D.Eating vegetables helps save energy. |
A.be careful about what you eat | B.eat calorie-controlled food |
C.heat up food before eating it | D.eat something for breakfast |
A.who want to lose weight | B.who go to work early |
C.who stay up late | D.who eat before sleep |