摘要: A. set up B. take up C. put up D. make up

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Do you feel a little sleepy after lunch? Well,that’s normal.Your body naturally slows down then.What should you do about it? Don’t reach for a coffee! Please take a nap(打盹儿)(A)______.

There are many benefits(好处)of a daily nap.(B)首先,you are more efficient(有效率) after napping.You remember things better and make fewer mistakes.Also, you can learn things more (C)      after taking a nap.A 20-minute nap can reduce information overload.It can also reduce stress.Finally,a nap may increase your self-confidence and make you more alert(灵活) .It may even cheer you up.

But,there are some simple rules you should follow about taking a nap.First,take a nap in the middle of the day, about eight hours after you wake up.Otherwise,you may disturb your sleep-wake pattern.Next, a  20-minute nap is best.If you sleep longer,you may fall into a deep sleep.(D)After waking from a deep sleep, you will fell worse.Also,you should set an alarm clock.That way,you can fully relax daring your nap.(E)You needn’t keep looking at the clock so that you don’t oversleep

Now, the next time you feel sleepy after lunch,don’t get stressed.Put your head down, close your eyes,and take a nap.   

1.在划线部分(A)和(C)的空白处填入适当的单词:________;________

2.将划线部分(B)译成英语:_______________________________

3.请归纳并写出第三段的段落大意:________________________

4.将划线部分(D)译成汉语:_______________________________

5.将划线部分(E)改写为:

You don’t________ keep looking at the clock so that you don’t oversleep.

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完形填空。
       Ashley Smith is a 26-year-old single mother with a daughter. She was moving into her house in Atlanta,
Georgia early on the morning of March 12, when a man     1    her to her door, and put a gun to her side.
       "I started walking to my door, and I felt really, really    2   ," she said in a TV interview last week.
        The man was Brian Nichols, 33 years old. He     3    at an Atlanta courthouse on March 11.The police
were     4    him. 
        Nichols tied Smith up with tape, but set her free after she begged him not to take her     5    again and
again. "I told him     6    he hurt me, my little girl wouldn't have mummy," she said with tears.
        "I just talked to him and tried to     7    him believe me," Smith said. 
         She asked Nichols     8    he chose her. "He said he thought I was an angel    9    from God, and God
asked him to do so." 
         Smith even   10   for the man before he allowed her to leave. Nichols was    11   when she made him
breakfast and that the two of them watched TV, seeing    12    looking for him. "I cannot    13    that's me
on the TV!" Nichols told the woman. 
        Then, Nichols asked Smith what she thought he   14    do. She said, "I think you should turn yourself
in. If you don't, lots more people are going to get    15  ."
         Finally, he let her go. Then she called the police.
(     )1. A. took         
(     )2. A. sad          
(     )3. A. slept       
(     )4. A. waiting for   
(     )5. A. money     
(     )6. A. if       
(     )7. A. make       
(     )8. A. how        
(     )9. A. sent        
(     )10. A. cooked dinner 
(     )11. A. surprised   
(     )12. A. his family   
(     )13. A. understand   
(     )14. A. might      
(     )15. A. tired                   
B. followed    
B. angry         
B. lost a car
B. thinking of  
B. life      
B. unless    
B. help       
B. why        
B. taken     
B. made tea     
B. excited     
B. his friends  
B. believe     
B. could      
B. hurt                  
C. found             
C. frightened           
C. caught a thief  
C. looking at         
C. daughter         
C. that          
C. ask             
C. when             
C. given          
C. made cakes       
C. afraid          
C. the police        
C. say             
C. should           
C. caught    
D. noticed                
D. amazed                    
D. killed three people  
D. searching for            
D. clothes                
D. when                  
D. tell                    
D. where                  
D. come                    
D. cooked breakfast      
D. unhappy                 
D. the little girl        
D. expect                 
D. was able to               
D. worried          
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阅读理解

  What does it feel like to break a bone(骨头)? It’s different for everyone, but the pain is often sharp(严重).If the break is small, however, the person may not feel much pain at all.If you think that you or someone else has broken a bone, the most important things to do are to stay calm, make the hurt person comfortable, and call the doctor.Do not move the injured body part since movement could make it worse.

  To treat the break, the doctor will need to take an X-ray.This gives the doctor the information he or she needs to set(接上)the bone:to put it back to its normal place.If the bone is large or it is broken in more than one place, the doctor may need to use metal pins(钢钉)to set it.After the bone has been set, the next step is usually putting on a cast, the special, hard thing that will keep the bone in place for a month or two.

  Your bones are excellent at healing themselves.Broken bones will produce many new cells(细胞)and tiny blood vessels(血脉).These cover both ends of the broken part, and close up the break until the bone is as whole and strong as before.

(1)

Which of the following is the best title for the passage?

[  ]

A.

How to Know if a Bone is Broken

B.

How Broken Bones Heal Themselves

C.

Common Causes(原因)of Broken Bones

D.

What You Should Know about Broken Bones

(2)

When someone breaks his bone, the following should be done except _________.

[  ]

A.

asking the doctor for help

B.

comforting the hurt person

C.

moving the injured part

D.

staying calm

(3)

Which is the correct order to treat the break?

a.take an x-ray

b.use metal pins to set it

c.put it back to its normal place

d.put on cast

[  ]

A.

a→b→c→d

B.

a→c→b→d

C.

a→d→c→b

D.

d→a→b→c

(4)

The underlined word “heal” in Paragraph 3 is closest in meaning to “_________”.

[  ]

A.

break again

B.

become worse

C.

wound or hurt

D.

become healthy again

(5)

Where would you probably read this passage?

[  ]

A.

In a story book.

B.

On a poster.

C.

In a health care book.

D.

In a chemistry book.

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根据短文内容,完成下列任务。
I wanted to be healthy, so I decided to take a walk in Philam Park before I went to work.
On the first morning, I got out of bed and put on my sports clothes. Then I got into my car and drove off to the park. On the way , I set a goal for myself---I must finish 10 rounds before I went to work.
After arriving at the park, I got out of the car. The air was nice and clean. I took a deep breath (深呼吸). Then I joined the people there and started my exercise.
At first, I was enjoying every step (步). However, on my 5th round, I felt tired and thirsty. I wanted to give up and have a good rest on the ground. As the idea was fighting with my plan, I looked around. (A) moving, many, saw, old, still, I ,people, on. Some of them even had difficulty walking. They took small steps with a cane (手杖).
Moved by the men and women whom I walked with that morning, I finished my exercies.
We often make plans in our life. Sometimes we may meet lots of difficulties. (B) If we keep on, we’ll reach (到达) the goal in the end, no matter how diffcult it is.
任务(一):回答问题。
【小题1】How did the writer go to the Philam Park?
_______________________________________________________________
【小题2】Why did the writer want to give up walking?
___________________________________________________________________
任务(二):选择填空。
【小题3】The underlaned part”set a goal” means “______” in Chinese.

A.做好准备B.设定目标
C.限定时间D.选择对手
任务(三):连词成句。
【小题4】将文中划线部分(A)处连成通顺完整的句子。
_________________________________________________________________
任务(四):句子翻译.
【小题5】将文中划线部分(B)处翻译成汉语。
_____________________________________________________________________

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根据短文内容,完成下列任务。

I wanted to be healthy, so I decided to take a walk in Philam Park before I went to work.

On the first morning, I got out of bed and put on my sports clothes. Then I got into my car and drove off to the park. On the way , I set a goal for myself---I must finish 10 rounds before I went to work.

After arriving at the park, I got out of the car. The air was nice and clean. I took a deep breath (深呼吸). Then I joined the people there and started my exercise.

At first, I was enjoying every step (步). However, on my 5th round, I felt tired and thirsty. I wanted to give up and have a good rest on the ground. As the idea was fighting with my plan, I looked around. (A) moving, many, saw, old, still, I ,people, on. Some of them even had difficulty walking. They took small steps with a cane (手杖).

Moved by the men and women whom I walked with that morning, I finished my exercies.

We often make plans in our life. Sometimes we may meet lots of difficulties. (B) If we keep on, we’ll reach (到达) the goal in the end, no matter how diffcult it is.

任务(一):回答问题。

1.How did the writer go to the Philam Park?

_______________________________________________________________

2.Why did the writer want to give up walking?

___________________________________________________________________

任务(二):选择填空。

3.The underlaned part”set a goal” means “______” in Chinese.

A.做好准备

B.设定目标

C.限定时间

D.选择对手

任务(三):连词成句。

4.将文中划线部分(A)处连成通顺完整的句子。

_________________________________________________________________

任务(四):句子翻译.

5.将文中划线部分(B)处翻译成汉语。

_____________________________________________________________________

 

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