Jack is a twenty-year-old young man. Two years ago, when he finished middle school, he found work in a shop. Usually he works until ten o'clock in the evening. He is very tired when he gets home. After a quick supper he goes to bed and soon falls asleep. His grandma lives downstairs. She is happy with him.
One day, on his way home, he met Mary. They were both happy. He asked the girl to his house, she agreed happily. He bought some fruit and drinks for her. And they talked about their school, teachers, classmates and their future . They talked for a long time.
"Have a look at your watch, please," said the girl. "What time is it now?"
"Sorry, something is wrong with my watch," said Jack. "Where's yours?"
"I left it at home."
Jack thought for a moment and found a way. He began to stamp his foot on the floor, "Bang! Bang! Bang!"
The sound woke his grandma up. The old woman shouted downstairs, "It's twelve o'clock in the night, Jack. Why are you still jumping upstairs?"
【小题1】Jack was ________ when he finished middle school.

　　Expert(专家)say that students usually need eight to ten hours’ sleep at night, but most Chinese students do not get enough sleep. Some Chinese parents are usually glad to see their children studying late. They will think their children work very hard, but not all parents are happy about this. Once a mother told us that every morning her 10-year-old boy put up one finger(手指)with his eyes still closed, begging(请求)for one more minute to sleep. Like thousands of students “early birds” in China, he has to get up before six every morning.

　　 A report shows that without a good night’s sleep, students seem to be weaker(虚弱)than they should be. Many students have fallen asleep(睡觉) during class at one time or another. Too much homework is not the only reason why students stay up late. Some watch TV or play the computer games late into the night.

　　 Experts have ever said that the students should develop good study habits. So some clever students never study late, they are able to work well in class.

1.The 10-year-old boy begged for more minute to sleep because__________.

A. he didn’t have enough sleep 　　　

B. it wasn’t time for him to get up

C. he didn’t want to go to school　

D. he wanted his mother to wake him up

2.In this passage we know if students don’t get enough sleep, they may________.

A. become too weak to sleep　　　　 B. not work well in class

C. go to bed early　　　　　　　　　D. be weak in English

3.In this passage “early birds” means “persons who ______________.”

A. get up early　B. get up late

C. sleepless D. don’t want to sleep

4.“Stay up late” here means “_____________.”

A. study late　B. watch TV late　

C. not go to bed until late　D. stay outside

5.According to the passage, which of the following is right? _________.

A. If you want to study better, you must work hard at night.

B. Sleeping less means working hard.

C. Some clever students are able to work well in class because they have good study habits.

D. Students don’t have enough sleep because they have lots of homework to do.

Just a Quick Nap（打个盹儿）

　　Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.

　　It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.

　　Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.

1. After taking a nap, you may feel more 　　　　.

A．tired                                 B．confident

C．sleepy                                D．excited

2.The proper period of time for taking a nap is 　　　.

A．the shorter the better

B．as long as you like

C．the longer the better

D．about twenty minutes