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to try, because sleep keeps you healthy and it stops you getting fat.
Recently, a group of US scientists did a study (调查) of kids aged between 8 and 13. The study found that if
kids sleep for just one extra (额外的) hour each day, the chance of their getting fat is cut by about 30 percent
(30%).
Why? When people don't get enough sleep, they become tired. When they are tired, they don't exercise
enough. Also, kids like snacks: If they are awake (醒着的) an extra hour or two each day, they have more time
to eat snacks or other unhealhy foods.
So, how much sleep should you get? Scientists suggest 10 to 11 hours a night for kids aged 5 to 12. For older
kids, eight to nine hours will do.
B. 2.
C. 1
D. None.
B. 8 to 9 hours.
C. 8 to 13 hours.
D. As long as possible.
B. In Britain.
C. In America.
D. In Japan.
B. Eight to nine hours' sleep will be too long.
C. Eight to nine hours' sleep will help get fat.
D. Eight to nine hours' sleep will help eat snacks and unhealhy foods.
B. How to keep fat.
C. Enough sleep makes people healthy and slim (苗条)
D. Long sleep makes people healthy and slim.
阅读下面短文,从各题所给的A、B、C、D四个选项中,选出最佳选项。
An old friend telephoned from the airport to tell me that he had arrived. I was still in the office at that time but I had got 1 ready for him to stay with me. I 2 him where my house was. I also told him that I had left the key under the doormat (门垫). As I was going 3 late, I asked him to go into the kitchen 4 get something to eat and drink.
Two hours 5 my friend telephoned me from the house. At the moment, he said, he was 6 the music. He said he helped 7 to some cold chicken from the fridge and he was now drinking a glass of orange. I asked 8 he had reached the house without any difficulty. He answered he had not been able to find the 9 under the doormat, but luckily the living-room window by the apple tree was open and he climbed in. I was very 10 to hear all of this. There is no apple tree in front of my living-room, but there is one in front of my neighbour's.
从A、B、C、D四个选项中选择能填入空白处的正确答案,并将其字母代号填入答题卷相应空格内。
1. A. any thing B. everything C. nothing D. thing
2. A. told B. asked C. spoke D. talked
3. A. to the airport B. to the office C. home D. to work
4. A. but B. or C. as D. and
5. A. before B. after C. later D. late
6. A. listening to B. listening C. hearing D. hearing of
7. A. him B. me C. himself D. myself
8. A. how B. if C. when D. what
9. A. house B. room C. fridge D. key
10. A. surprised B. excited C. happy D. lucky
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Andy rode slowly on his way to school, day-dreaming about the fishing trip that his father had promised him. He was so busy dreaming about all the fish he would catch that he was unaware of everything else around him.
He rode along until a strange sound drew him to the present. He came to a stop and looked up to the sky. What he saw frightened him. A huge group of bees filled the sky like dark cloud and seemed to be heading angrily towards him.
With no time to waste Andy sped off in the opposite direction, riding quickly without knowing how to escape the group. With a rapidly beating heart and his legs pumping quickly, he sped down the rough road. As the bees came closer, his fear increased. Andy knew that he was sensitive(敏感的) to bee stings (蜇). Last time a sting had put him in hospital—and that was only one bee sting! He had been forced to stay in bed for two whole days. Suddenly, his father’s words came to him. “When you are in a dangerous situation, don’t panic. Stay calm, use your brain and think your ways out of it. ”
On a nearby hill, he could see smoke waving slowly from the chimney(烟囱) of the Nelson family home. “Bees don’t like smoke,” he thought. “They couldn’t get into the house.” Andy raced towards the Nelson house, but the bees were gaining around. Andy knew he could not reach the house in time. He guessed that the bees would catch up with him soon.
Suddenly, out of the corner of his eyes, he saw a small pond used by Mr. Nelson to water his vegetable garden. Off his bike and into the cool water he jumped, disappearing below the surface and away from the bees. After holding his breath for as long as he could, Andy came up for air and noticed the bees have gone. Pulling himself out of the water, he walked up the hill and rang the doorbell. Mr. Nelson took him inside and rang his mother.
“You’ll really need that fishing break to help you recover(恢复),” laughed his mother. “Thank goodness you didn’t panic!” But Andy did not hear her. He was dreaming once again of the fish he would catch tomorrow.
小题1:Andy was attacked by a huge group of bees on his way to ________.
A.his home | B.school | C.the Nelson house | D.a nearby hill |
A.he was calling his mother |
B.he was listening to a strange sound |
C.he was going fishing with his father |
D.he was lost in the thought of the fishing trip |
A.make Andy in hospital |
B.help Andy remember his father |
C.improve his riding skills |
D.let Andy feel very excited |
A.ask for help | B.run away | C.feel frightened | D.give up |
A.waving some smoke towards them |
B.hiding himself under the water |
C.rushing into the Nelson’s house |
D.riding quickly off in the opposite direction |
A.No pains, no gains. |
B.Once bitten, twice afraid. |
C.Where there is a will, there is a way. |
D.In time of danger, one’s mind works fast. |
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