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A study finds that not enough morning light causes teenagers not to get enough sleep at night. “As teenagers spend more time indoors, they miss necessary morning light. Day light is needed to keep the balance of the body’s 24-hour biological system (生物系统), which regulates (调节) body temperature and sleep styles,” reports Dr. Mariana Figueiro. “These teenagers who receive little morning light are going to bed later, getting less sleep and doing badly in tests. They are more likely to fail in their exams.”
In the study, Dr. Figueiro asked 11 students in Grade 8 to wear special glasses to prevent blue morning light from reaching their eyes. At the end of the 5-day study she found that they fell asleep 30 minutes later than usual.
Throughout her research, Dr. Figueiro has been very worried about teenagers going to bed too late. The problem is that today’s schools require teenagers to be in school very early in the morning. These students are likely to miss the morning light because they often go to school before the sun is up or as it’s just rising.
Furthermore (此外), the schools are not likely to provide enough electric light to keep the balance of this biological system. Our biological system is much more sensitive (敏感的) to blue light. Therefore, having lots of light in the classroom does not make sure that there is enough light to keep our biological system balanced.
- 1.
Which of the following is the result of the study?
- A.Blue light in the morning harms the biological system.
- B.Not enough morning light keeps teenagers sleep less.
- C.Not getting more light in the morning make teenagers happy.
- D.Not enough sleep makes teenagers fail in tests.
- A.
- 2.
We know from the passage that morning light __________.
- A.has the same effects as afternoon light
- B.may change studying habits of teenagers
- C.is important to children’s biological system
- D.has no effect on students’ tests
- A.
- 3.
What’s the problem of the students according to the study?
- A.There are not enough electric lights in the classroom.
- B.Being in school early affects their study habits.
- C.They have to go to bed very early to have enough sleep.
- D.They go to school too early to get enough morning light.
- A.
A thousand years ago Hong Kong was covered by a thick forest. As more and more people came to 1 in Hong Kong, these trees were cut down and burnt. Now there is 2 forest left, though there are still some small areas covered with trees. We call these woods.
Elephants, tigers and many 3 animals were living in the thick forest. When people came to live in Hong Kong, the 4 began to die out. Early farmers grew rice and 5 pigs and chickens in the valleys. They cut down the trees and burnt them. They needed 6 to keep themselves warm in winter, to cook their food and to keep away the dangerous animals. Elephants quickly disappeared because there was not enough food for them. So did 7 of the wolves and tigers. Monkeys and many other animals soon 8 in the same way.
You might think that there are no longer any animals in Hong Kong 9 in the zoos. But there are still about 36 different animals 10 there. One of the most interesting of Hong Kong's animals is the barking deer. These are beautiful little animals 11 a rich brown coat and a white patch (补丁) under the tail. They look like deer but they are much smaller. They are less than two feet(英尺) 12 . They make a noise rather like a dog 13 . In Hong Kong the barking deer has only a real enemy-- 14 . People hunt these little animals though it is illegal (违法的). There are now not many barking deer left. So it is important 15 people to protect wild animals.
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A thousand years ago Hong Kong was covered by a thick forest. As more and more people came to 31 in Hong Kong, these trees were cut down and burnt. Now there is 32 forest left, though there are still some small areas covered with trees. We call these woods.
Elephants, tigers and many 33 animals were living in the thick forest. When people came to live in Hong Kong, the 34 began to die out. Early farmers grew rice and 35 pigs and chickens in the valleys. They cut down the trees and burnt them. They needed 36 to keep themselves warm in winter, to cook their food and to keep away the dangerous animals. Elephants quickly disappeared because there was not enough food for them. 37 did most of the wolves and tigers. Monkeys and many other animals soon 38 in the same way.
You might think that there are no longer any animals in Hong Kong 39 in the zoos. But there are still about 36 different animals 40 there. One of the most interesting of Hong Kong's animals is the barking deer. These are beautiful little animals 41 a rich brown coat and a white patch (补丁) under the tail. They look like deer but they are much smaller. They are less than two feet 42 . They make a noise rather like a dog 43 . In Hong Kong the barking deer has only a real enemy-- 44 . People hunt these little animals though it is illegal (违法的). There are now not many barking deer left. So it is important 45 people to protect wild animals.
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A thousand years ago Hong Kong was covered by a thick forest. As more and more people came to 1 in Hong Kong, these trees were cut down and burnt. Now there is 2 forest left, though there are still some small areas covered with trees. We call these woods.
Elephants, tigers and many 3 animals were living in the thick forest. When people came to live in Hong Kong, the 4 began to die out. Early farmers grew rice and 5 pigs and chickens in the valleys. They cut down the trees and burnt them. They needed 6 to keep themselves warm in winter, to cook their food and to keep away the dangerous animals. Elephants quickly disappeared because there was not enough food for them. So did 7 of the wolves and tigers. Monkeys and many other animals soon 8 in the same way.
You might think that there are no longer any animals in Hong Kong 9 in the zoos. But there are still about 36 different animals 10 there. One of the most interesting of Hong Kong's animals is the barking deer. These are beautiful little animals 11 a rich brown coat and a white patch (补丁) under the tail. They look like deer but they are much smaller. They are less than two feet(英尺) 12 . They make a noise rather like a dog 13 . In Hong Kong the barking deer has only a real enemy-- 14 . People hunt these little animals though it is illegal (违法的). There are now not many barking deer left. So it is important 15 people to protect wild animals.
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A study finds that not enough morning light causes teenagers not to get enough sleep at night. “As teenagers spend more time indoors, they miss necessary morning light. Day light is needed to keep the balance of the body’s 24-hour biological system (生物系统), which regulates (调节) body temperature and sleep styles,” reports Dr. Mariana Figueiro. “These teenagers who receive little morning light are going to bed later, getting less sleep and doing badly in tests. They are more likely to fail in their exams.”
In the study, Dr. Figueiro asked 11 students in Grade 8 to wear special glasses to prevent blue morning light from reaching their eyes. At the end of the 5-day study she found that they fell asleep 30 minutes later than usual.
Throughout her research, Dr. Figueiro has been very worried about teenagers going to bed too late. The problem is that today’s schools require teenagers to be in school very early in the morning. These students are likely to miss the morning light because they often go to school before the sun is up or as it’s just rising.
Furthermore (此外), the schools are not likely to provide enough electric light to keep the balance of this biological system. Our biological system is much more sensitive (敏感的) to blue light. Therefore, having lots of light in the classroom does not make sure that there is enough light to keep our biological system balanced.
【小题1】Which of the following is the result of the study?
A.Blue light in the morning harms the biological system. |
B.Not enough morning light keeps teenagers sleep less. |
C.Not getting more light in the morning make teenagers happy. |
D.Not enough sleep makes teenagers fail in tests. |
A.has the same effects as afternoon light |
B.may change studying habits of teenagers |
C.is important to children’s biological system |
D.has no effect on students’ tests |
A.There are not enough electric lights in the classroom. |
B.Being in school early affects their study habits. |
C.They have to go to bed very early to have enough sleep. |
D.They go to school too early to get enough morning light. |