When you want to go shopping, decide how much money you can spend for new clothes. Think about the kind of clothes you really need. Then look for those clothes on sale(销售).

       There are labels(标签)inside all new clothes. The labels tell you how to take care of your clothes. The label for a shirt may tell you to wash it in warm water. A sweater label may tell you to wash by washing in cold water. The label on a coat may say “dry clean only.” Washing may ruin(损坏)this coat. If you do as the directions(说明)say on the label, you can keep your clothes looking their best. Many clothes today must be dry cleaned. Dry cleaning is expensive. When buying new clothes, check(核实)to see if they will need to be dry cleaned. You will save money if you buy clothes that can be washed.

        You can save money if you buy clothes that are well made. Well-made clothes last longer. They look good even after they have been washed many times. Clothes that cost more money are not always better made. They do not always fit(合身)better. Sometimes less expensive clothes look and fit better than more expensive clothes.

1. If you want to save money you can buy clothes that _____.

A. don’t fit you               B. don’t last long    C. need to be dry cleaned      D. can be washed

2.The label inside the clothes tells you______.

A. how to keep them looking their best     B. how to save money

C. whether they fit you or not            D. where to get them dry cleaned

3.The first thing for you to do before you buy clothes is ______.

A. to look for well-made clothes          B. to see how much money you can pay

C. to know how to wash them            D. to read the labels inside them

4.We learn from the reading that cheaper clothes ______.

A. are always worse made    B. must be dry cleaned   C. can not be washed

D. can sometimes fit you better

5. The best title(标题) for the reading should be ______.

A. Buying Less Expensive Clothes        B. Taking Enough Money When Shopping

C. Being a Clever Clothes Shopper        D. Choosing the Labels inside New Clothes

Do you have ________to do the work ________?

       A. enough time, good enough         B. time enough, enough good

     C. enough time, well enough         D. time enough, enough well

Learn how to relax
Learn to relaxi. Overwork is the main reason why so many students feel tired and stressed.Cut down some of the jobs and focus on the most important things．Leave time for activities that are relaxing and fun．This might mean reading a good book,listening to music，going for a walk or taking a relaxing bath．
Get a good night’s sleep．Getting enough sleep will help you keep your body and mind in the best state．
Exercise often and eat well．Don’t rush through your meals．Eat less junk food or fast food．Eat healthy food instead．
Get to know pleasant people. Some people are optimistic，while others are not．Choose optimistic people as your friends and spend more time with them and you’11 be as happy as them．
Learn to be calm when you face any problem．Knowing  that you’are able to solve problems is a good way to build up your  self-confidence(自信)．
Have a happy attitude (态度). Your attitude decides the way you see things．Is your cup half full or half empty?Learn to think more positively (积极地)about the difficulties you face．
【小题1】What’s the main idea of the passage?

根据短文内容和首字母提示，在下文空格处填入适当的词使短文完整。在答题卡标有题号的横线上，完整写出空缺处所填单词的正确形式。（每空一词）

You’re standing with your classmates. E  1.   is talking except you. Perhaps you’re afraid they will laugh at when you say. Maybe you just aren’t b  2.  enough to speak.

Shyness is like a snake that crawls（爬进）into our mouth and s  3.   us speaking. But we shouldn’t let it stay there.

I am 29 years old. Even today, that snake still sometimes v 4. me. When I was in high school, I was so shy that I wouldn’t talk to anyone except my parents and best friends. If a stranger asked me the

w  5.   to a local shop, it was as if I’d forgotten how to talk. One summer, I got a j  6.   in a restaurant and that helped a lot. It meant I had to talk to customers（顾客）. I had to tell them how m  7. 

their meal cost. I had to ask them if they want to drink Coke or Sprite.

This job taught me how to speak with people.

You may be too young to find a part-time job. But you can look for other c  8.   to speak with people. You can offer to help an old woman carry her heavy bag. O  9.  you can go to get a newspaper for your family.

If you do these things for a while, the ‘shyness’ snake will soon begin to l  10.   you alone. It’ll look for another mouth to crawl into.

A study finds that not enough morning light causes teenagers not to get enough sleep at night. “As teenagers spend more time indoors, they miss necessary morning light. Day light is needed to keep the balance of the body’s 24-hour biological system (生物系统), which regulates (调节) body temperature and sleep styles,” reports Dr. Mariana Figueiro. “These teenagers who receive little morning light are going to bed later, getting less sleep and doing badly in tests. They are more likely to fail in their exams.”

In the study, Dr. Figueiro asked 11 students in Grade 8 to wear special glasses to prevent blue morning light from reaching their eyes. At the end of the 5-day study she found that they fell asleep 30 minutes later than usual.

Throughout her research, Dr. Figueiro has been very worried about teenagers going to bed too late. The problem is that today’s schools require teenagers to be in school very early in the morning. These students are likely to miss the morning light because they often go to school before the sun is up or as it’s just rising.

Furthermore (此外), the schools are not likely to provide enough electric light to keep the balance of this biological system. Our biological system is much more sensitive (敏感的) to blue light. Therefore, having lots of light in the classroom does not make sure that there is enough light to keep our biological system balanced.

1.Which of the following is the result of the study?

    A. Blue light in the morning harms the biological system.

    B. Not enough morning light keeps teenagers sleep less.

    C. Not getting more light in the morning make teenagers happy.

    D. Not enough sleep makes teenagers fail in tests.

2.We know from the passage that morning light __________.

    A. has the same effects as afternoon light                 

B. may change studying habits of teenagers

    C. is important to children’s biological system           

D. has no effect on students’ tests

3.What’s the problem of the students according to the study?

    A. There are not enough electric lights in the classroom.

    B. Being in school early affects their study habits.

    C. They have to go to bed very early to have enough sleep.

    D. They go to school too early to get enough morning light.