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Just a Quick Nap（打个盹儿）
Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.
Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.
【小题1】 After taking a nap, you may feel more .
| A．tired | B．confident |
| C．sleepy | D．excited |
| A．the shorter the better |
| B．as long as you like |
| C．the longer the better |
| D．about twenty minutes |
Just a Quick Nap（打个盹儿）
Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.
Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.
1. After taking a nap, you may feel more .
A．tired B．confident
C．sleepy D．excited
2.The proper period of time for taking a nap is .
A．the shorter the better
B．as long as you like
C．the longer the better
D．about twenty minutes
查看习题详情和答案>>
Do you feel a little sleepy after lunch? Well, that’s normal. Your body naturally slows down then. What should you do about it? Don’t reach for a coffee! Instead, take a nap.
It’s good to have a daily nap. First of all , you are more efficient（有效的） after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A nap may increase your self-confidence and make you more active. It may even cheer you up. But, there are some simple rules you should follow about taking a nap. First, take a nap in the middle of day, about eight hours after you wake up. Next, a 20-minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won’t have to keep looking at the clock, so you don’t oversleep.
Now, the next time you feel sleepy after lunch, don’t get stressed. Put your head down, close your eyes, and catch forty winks.
小题1: After taking a nap, you may feel more .
| A．tired | B．confident |
| C．sleepy | D．excited |
| A．the shorter the better |
| B．as long as you like |
| C．the longer the better |
| D．about twenty minutes |
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阅读理解。
Letter ADear Rose,
I like your programmes very much. I'm now writing to ask you something about American social customs(社交习惯). My American friends want me to join them in their dinner party. I am very happy and have decided to go, but I'm a little worried about it, too. The social custom in my country are very different from here, so I'm afraid of making mistakes.
Should I bring a present such as sweets or flowers? Should I arrive on time or a little late? At the dinner table, how can I know which fork or knife to use? How can I let the family know that I'm thankful for their kindness?
Wang Lin
Letter B
Dear Wang Lin,
It's good idea to bring a small present when you go to a dinner party. Flowers are always nice, or you may bring a bottle of wine(酒) if you know that your friends drink it.
You should arrive on time or five to ten minutes late. Don't get there early. If you're going to be more than fifteen minutes late, you should call and tell them.
Try to be free at the dinner table. If you don't know about choosing the right fork or knife, just watch the other people, and follow them. If you still have no idea of what to do, ask the person next to you.
If you like the food, say so, of course, you'll thank them for the meal and for their kindness. It's also a good idea to send a thank-you card the day after.
Rose
1．Wang Lin wants to________.
[ ]
A．make friends with Rose
B．know some social customs for a dinner party
C．make her friends happy
D．give her friends a surprise.
2．Rose is possibly________.
[ ]
A．a good housewife
B．a TV hostess(主持人)
C．a member of the dinner party
D．a friend of Wang Lin's
3．If you are asked to a dinner party but not sure about what to bring as a present, it's good to bring ________.
[ ]
A．some fruits
B．a bottle of wine
C．some flowers
D．a knife and fork
4．Which of the following is NOT proper(适当的) for joining in a dinner party?
[ ]
A．Get there 15 minutes earlier.
B．Make yourself at home.
C．Follow others to use forks and knives.
D．Thank your friends for the meal.
5．From the letters we've learned that it's very ________ to know something about American social customs.
[ ]