摘要: A. four B. five C. six C Hi! My name is Jane, I’m from Canada. I’m in Beijing. now. I like 21 here. So I often eat a lot 22 food. I have breakfast at home. 23 breakfast, I eat porridge and Chinese bread. My mother and father 24 are doctors, they don`t have time to cook lunch. 25 I don`t go home for lunch. I often have lunch in a restaurant near my school. The food here is good. I can have 26 foods for lunch. I eat chicken, rice and vegetables. Sometimes I eat Beijing roast duck. I have dinner at home 27 my father and mother. Sometimes we 28 with our friends. We 29 fish, vegetables and fruits. What 30 you? Please tell me.

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Almost every day, we discuss the topic of health, especially for kids. But what is health? “Health” means eating well, getting enough exercise, and having a healthy weight. Let’s read the following rules. They can help you stay healthy.

1. Eat a variety of foods, especially fruit and vegetables. We all know that eating fruit and vegetables can help us stay healthy, but many of us only eat our favorite foods. Remember that we can only get the nutrition(营养) we need by eating different kinds of food, especially fruit and vegetables.

2. Drink water and milk most often. Everyone knows that water is important. Besides that, kids need plenty of calcium(钙) to grow strong bones, and milk has a lot of it. Every day, you should drink at least three cups of milk(1300 milligrams of calcium), when you are 9 years old or older. You should also try to have less sugary drinks, like soda and cola. They include a lot of sugar. Sugar just includes calories, not important nutrition.

3. Listen to your body. When you are eating, notice how your body feels. When your stomach feels comfortably full, stop eating. Eating too much makes you feel uncomfortable. If you do it too often, it can make you unhealthy and fat.

4. Limit(限制) screen time. What’s screen time? It’s the amount of time you spend watching TV, movies, and playing computer games. The more time you spend on these sitting-down activities, the less time you spend playing sports, like basketball, and doing other activities like bike riding and swimming. Try to spend no more than 2 hours a day on screen time.

(  )76. In this passage, “health” includes all of the following EXCEPT(除了) ________.

A. eating well B. doing more exercise

C. having a healthy weight             D. wearing comfortably

(  )77. The underlined phrase “a variety of” means ________.

A. lots of   B. all kinds of   C. the rest of   D. a lot of

(  )78. Which of the following is NOT true?

A. Eating more fruit and vegetables is difficult for some people.

B. We should eat and drink something with less sugar.

C. When we are full, we should stop eating, however(不管怎样) delicious the food is.

D. We should spend the same time on both sitting-down activities and on sports.

(  )79. As kids, we should drink at least ________ to grow strong bones.

A. four cups of milk                 B. three cups of milk

C. two cups of milk D. one cup of milk

(  )80. What’s the main idea of the passage?

A. How to eat healthily.               B. Eating and playing are both important.

C. Advice for staying healthy.             D. Health is very important.

             

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Mrs. Ball had a son. His name was Mick. She  26 him very much and as(因为)he was not a  27 child, she was always afraid that he might  28 ill.  29 she usually took him to see the best  30  in the town four times a year and asked the doctor to look  31 the son.

   During one of these  32 , the doctor gave Mick all kinds of tests(检查) and then said to him, “Do you have any trouble with your nose or ears ?” Mick  33 for a second and then answered, “Yes, I  34 _.”

  Mrs. Ball was very  35 . “But I’m sure you have  36 told me that, Mick!” she said worriedly. “Oh, really?” said the doctor  37 . “And what trouble do you have  38 your nose and ears, my boy?” “Well,” answered Mick. “I always have trouble with them when I’m  39 my sweater off,  40  the collar (领子) is very tight (紧的).”

1.A.loved   B.hated  C.missed  D.cared

2.A.rich    B.clever  C.strong  D.happy

3.A.is      B.are   C.be    D.were

4.A.Which  B.Of    C.But   D.So

5.A.player   B.teacher  C.doctor  D.1awyer  

6.A.after    B.over    C.for    D.at

7.A.talkers  B.times   C.visitors  D.stays

8.A.waited   B.thought  C.stood   D.looked

9.A.did     B.do     C.does   D.doing

10.A.excited   B.interested C.pleased   D.surprised

11.A.already  B.just    C.never   D.always

12.A.angrily  B.seriously C.happily  D.hardly

13.A.for      B.at     C.of      D.with

14.A.turning  B.taking  C.keeping   D.putting

15.A.because   B.but   C.although D.till

 

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