摘要: The three men, Bob, Joe and met at the station. A. I B. me C. her D. you

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     At the University of Califomia, my students and I studied more than 2 000 years of self-change methods
and also reviewed the scientific research works on that. Among all the methods, three should be specially
mentioned: they're useful, simple and easy to leam. What's more, people who have made successful changes in
their lives often depended on one or more of these methods.
     To get yourself started in a new direction, try the Three M's:
     Modify Your Environment. People who have never tried this are surprised by the large result it often had.
One of my students got herself bicycling every day simply by putting her bicycle in her doorway before she
left for schools. When she retumed home, that was the first thing she saw, and that's all she needed to start
cycling away. The power of rearranging (重新布置) one's space has been well shown in studies since it was
first reported in the 1960s. Professor Israel Goldiamond taught this method to patients with different personal
problems. For example, a young woman who had difficulty studying made great improvement when she got a
better desk lamp and moved her desk away from her bed. To change yourself, change your world.
    Monitor Your Behavior. I've been reading research studies on self-monitoring for 20 years, and I've tried
some myself. To be honest, I still don't fully understand why this method works, but it does, and surprisingly
well for most people. The fact is, if you monitor what you do, you'll probably do better. Weigh yourself often
and you may well start to lose weight. Keep a record of what you eat and you'll probably start eating more
wisely. Use tiny objects. If you say "you know" too much, take a golf counter, and push down the counter
whenever you catch yourself saying "you know". I'll be sure you say it less often in just a few days. Or you
can put a small piece of paper in your pocket each time you say "you know". The result is the same: you
become more sensible about what you're doing, and that makes you do better.
    Make Promises. When you make a promise to another person, you've arranged for a reward(奖赏) if you
keep it and a punishment if you don't.lt puts some pressure (压力) on you, and that's often just what you need.
    For example, if you want to exercise more, arrange to do it with a friend. If you don't, your friend will get
angry, and that may be just the ticket to keeping you on time.
1. What does the underlined word "Modify" mean?
A. Protect.
B.Improve.
C.Create.
D.Arrange.
2. What is the writer's purpose?
A.To tell the importance of self-change.
B.To present some successful changes.
C.To show the study results of self-change methods.
D.To encourage people to change their bad habits.
3. Based on the passage, which can help you stop playing computer games too often?
A.Study hard and give away your computer.
B.Keep a record of what you've achieved.
C.List the hours spent on computer games.
D.Talk with your friends about your pressure.
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A friend of mine named Paul received an expensive car from his brother as a Christmas present. On Christmas Eve when Paul came out of his office, a street urchin(顽童) was walking around a shining car. “Is this your car, Paul?” he asked.
Paul answered,“Yes, my brother gave it to me for Christmas.”The boy was surprised.“You mean your brother gave it to you and it didn't cost you anything. Boy, I wish…” He hesitated(犹豫).
Of course Paul knew what he was going to wish for. He was going to wish he had a brother like that. But what the boy said surprised Paul greatly.
“I wish,”the boy went on,“that I could be a brother like that.”Paul looked at the boy in surprise, then he said again,“Would you like to take a ride in my car?”
“Oh, yes, I'd love that.”
After a short ride, the boy turned and with his eyes shining, said,“Paul, would you mind driving in front of my house?”
Paul smiled a little. He thought he knew what the boy wanted. He wanted to show his neighbors that he could ride home in a big car. But Paul was wrong again,“Will you stop where those two steps are?”the boy asked.
He ran up to the steps. Then in a short while Paul heard him coming back, but he was not coming fast. He was carrying his little diabled brother. He sat him down on the step and pointed to the car.
“There she is. Buddy, just like I told you upstairs. His brother gave it to him for Christmas and it didn't cost him a cent. And some day I'm going to give you one just like it...then you can see for yourself all nice things in the Christmas window that I've been trying to tell you about.”
Paul got out and lifted the boy to the front seat of his car. The shining-eyed older brother climbed in beside him and the three of them began an unforgettable holiday ride.
【小题1】The street urchin was very surprised when_______.
A.Paul received an expensive carB.Paul told him about the car
C.he saw the shining carD.he was walking around the car
【小题2】From the story we can see the urchin _______.
A.wished to give his brother a car
B.wanted Paul's brother to give him a car
C.wished he could have a brother like Paul's
D.wished Paul could be a brother like that
【小题3】The urchin asked Paul to stop his car in front of his house_______.
A.to show his neighbors the big car
B.to show he had a rich friend
C.to let his brother know about his wish
D.to ask his brother a car like that
【小题4】The best name of the story is ______.
A.A Christmas PresentB.A Street Urchin
C.A Brother Like ThatD.An Unforgettable Holiday Ride
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