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The worst traveler in the world was Paul of San Francisco. Once he f 1. from the U.S. to his hometown in Italy to see someone at home. The plane made a one-hour stop to get oil at an airport in New York. Paul thought he was in Rome, s 2. he got off the plane.
When nobody was there to meet him, Paul thought maybe the heavy t 3. made his friends late. While looking for their address, Paul found that the old “Rome” had changed a lot. He found many high m 4. buildings instead of old ones. He also found that many people spoke English but not Italian and that main street signs were w 5. in English.
Paul knew very l 6. English. So he asked a policeman in Italian the way to the bus station. He happened to meet a policeman who was also born in Italy and answered in the same l 7. .
After twelve hours’ traveling round on a bus, the driver handed him over to a 8. policeman But this time, this policeman could only speak English. So Paul asked the policeman why the Rome police employed(雇佣)so many people who spoke English as policemen.
Paul didn’t b 9. he was in New York when he was told so. To get him on a plane to Italy, he was s 10. to the airport in a police car.
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Hi Jerry,
Thank you 1 your invitation to 2 your school next week. I am sorry I 3 come. I’m not going to be 4 next week. On Monday, I have a piano lesson 5 8:00 5 10:00 in the morning, and I have to study for the English test in the afternoon. On Tuesday, I am 6 a friend from my hometown at the airport. On Wednesday, I am 7 tennis with my friends. I have to look after my 8 grandpa on Thursday. On Friday, I’m helping one of my classmates 9 his English. I am busy 10 week.
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Our spiritual intelligence quotient, SQ (精神智商)helps us understand ourselves and live fuller, happier lives.
While we’re all born with SQ, most of us even don’t know that we have it. Luckily, you don’t have to sign up for classes to learn how to enhance(加强) your SQ. Here are some simple steps that can lead you to this new level of understanding:
Sit Quietly. The step of developing SQ begins in solitude (独处) and silence. To tune in to its whisper, you have to keep away from your busy, noisy, complicated life and make yourself do nothing at all. At home, for example, shut the door of your bedroom, take a few deep breaths and let them out very, very slowly.
Step Outside. For many people, nature makes their spirit free. Go outside to watch a beautiful sunset. Follow the flight of a bird; watch clouds floating overhead.
Find An Activity You Enjoy. It’s important to find a hobby that helps you tune in to your spirit. Garden, walk or jog, arrange flowers, listen to music that touches your soul.
Ask Questions Of Yourself. Some people use their thoughtful time to focus on scriptures (经文). Others ask open-ended (无确定答案的) questions, such as “What am I feeling? What are my choices?” But don’t expect an answer to arrive through some super-natural form of e-mail. Later that day you’ll suddenly find yourself thinking about a problem from a perspective (角度) you never considered before.
Trust Your Spirit. While most of us rely on gut feelings (直觉) to warn us of danger, SQ usually nudges (渐渐推动) us, not away from, but toward some action that will lead to a greater good.
【小题1】To enhance your SQ, you should first _______________.
A.stand loneliness and silence |
B.make your life simpler and less busy |
C.give up the daily things in your life |
D.listen more to your whisper |
A.get your spirit relaxed | B.keep up your spirit |
C.listen to your spirit | D.change your spirit |
A.People will lead to a greater good. |
B.People will think about a problem in a different way. |
C.People will expect answers through e-mails. |
D.People will keep away from their busy life. |
A.Advantages and disadvantages of SQ |
B.The relationship between your SQ and you |
C.What SQ is and in what ways it can be improved |
D.What SQ is and in what ways you can make your life easier |
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The generation gap (代沟) has become a serious problem. It’s reported that some children may kill themselves if they 1. with their parents. I think it is because they don’t have a good time with each other. Parents now spend more time in the office, so they don’t have much time to spend with their children. As time 2. by, they both feel that they don’t have the 3. topics to talk about. I think parents should spend more time with 4. , get to know them and understand them. And 5. children, show your feelings to your parents. They really love you. So tell them your thoughts. In this way, you can have a better understanding of each other.
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A Brown University sleep researcher has some advice for people who run high schools: Don’t start classes so early in the morning. It may not be that the students who nod off at their desks are lazy. And it may not be that their parents have failed to enforce(确保) bedtime. Instead, it may be that biologically(生物学上)these sleepyhead(贪睡者)students aren’t used to the early hour.
“Maybe these kids are being asked to rise at the wrong time for their bodies,” says Mary Carskadon, a professor looking at problem of adolescent (青春期的)sleep at Brown’s School of Medicine.
Carskadon is trying to understand more about the effects of early school time in adolescents. And, at a more basic level, she and her team are trying to learn more about how the biological changes of adolescence affect sleep needs and patterns(方式).
Carskadon says her work suggests that adolescents may need more sleep than they did at childhood, no less, as commonly thought.
Sleep patterns change during adolescence, as any parent of an adolescent can prove. Most adolescents prefer to stay up later at night and sleep later in the morning. But it’s not just a matter of choice---their bodies are going through a change of sleep patterns.
All of this makes the transfer(迁移)from middle school to high school---which may start one hour earlier in the morning----all the more difficult, Carskadon says. With their increased need for sleep and their biological clocks set on the “sleep late, rise late” pattern, adolescents are up against difficulties when they try to be up by 5 or 6 a.m. for a 7:30 a.m. first bell. A short sleep on a desktop may be their body’s way of saying. “I need a timeout.”
1.Carskadon suggests that high schools should not start classes so early in the morning because _______.
A.it is really tough for parents to enforce bedtime
B.it is biologically difficult for students to rise early
C.students work so late at night that they can’t get up early
D.students are so lazy that they don’t like to go to school early
2.The underlined phrase nod off most probably means _______.
A.turn around B.agree with others C.fall asleep D.refuse to work
3.What might be a reason for the hard transfer from middle school to high school?
A.Adolescents depend more on their parents.
B.Adolescents have to choose their sleep patterns.
C.Adolescents sleep better than they did at childhood.
D.Adolescents need more sleep than they used to.
4.What is the test mainly about?
A.Adolescent health care.
B.Problems in adolescent learning.
C.Adolescent sleep difficulties.
D.Changes in adolescent sleep needs and patterns.
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