How dangerous it would be if there was a fire! Winter is the time for us to learn a lot more about fire, especially what to do if we are caught in a fire.

1.The passage is mainly about _____

A．how to look after yourself when you are on fire

B．what to do when you are caught in a fire

C．when to leave the burning place

D．why to call 119 when there is a fire

2.When people are asleep, what will you do when a fire breaks out in your building?

A．Call 120 for help as quickly as you can

B．Only wake your parents up fast

C．Shout out “Fire!” as loudly as you can

D．Run away as fast as you can and don’t call others

3.Why shouldn’t you use the lift when a fire breaks out?

A．Because taking the lift is so slow            B．Because the fire can burn you

C．Because the lift is too crowded             D．Because the lift may not work

4.When a fire is burning, you test the door to ____.

A．find a different way out                   B．notice the fire clearly

C．call for a much quicker help               D．see if it is close

5.If you realize you have left an expensive thing at home in a fire, you should

A．go back for it                           B．keep down close to the door

C．not get out                            D．not go back for it

How dangerous it would be if there was a fire! Winter is the time for us to learn a lot more about fire, especially what to do if we are caught in a fire.

据材料内容选择最佳答案，并将其标号填入题前括号内。

1 The passage is mainly about _____

A. how to look after yourself when you are on fire

B. what to do when you are caught in a fire

C. when to leave the burning place

D. why to call 119 when there is a fire

2 When people are asleep, what will you do when a fire breaks out in your building?

A. Call 120 for help as quickly as you can  

B. Only wake your parents up fast

C. Shout out “Fire!” as loudly as you can

D. Run away as fast as you can and don’t call others

 3 Why shouldn’t you use the lift when a fire breaks out?

A. Because taking the lift is so slow     

B. Because the fire can burn you

C. Because the lift is too crowded       

D. Because the lift may not work

 4 When a fire is burning, you test the door to ____.

A. find a different way out          B. notice the fire clearly

C. call for a much quicker help      D. see if it is close

5 If you realize you have left an expensive thing at home in a fire, you should

A. go back for it                  B. keep down close to the door

C. not get out                    D. not go back for it 

Breaking Bad Eating -Habits

Have you heard the expression "You are what you eat"? Well, do you like who you are'' If not, break some bad eating habits and feel better about yourself.

Bad habit 1: ______________

Many packaged ( = in small bags) foods, such as frozen （纤维) dumplings ,rice rolls and instant noodles (方便面) have lots of fat and calories (热量).

   The solution: Read the instructions to find the healthiest foods that are low in salt and nigh in fiber Also check to make sure they have ingredients such as vegetables and grains When possible, use packaged foods as part of a "home-cooked" meal. For example frozen （纤维) dumplings with fresh vegetables are better than dumplings alone.

Bad habit 2:_____________________________________________

    People without breakfast don't have enough energy they need to get through the morning. Eating breakfast improves your concentration, memory (冰冻的） and mood.

   The solution: Always keep a kind of quick foods like yogurt. Or have a standing order a! breakfast place.

Bad habit 3:_________________________________________________

   It takes your body at least 20 minutes to "tell" your brain that you are full, So last eaters usually eat more than people who eat slowly.

The solution: Try to slow down. Try eating at least some of your meals without I V, hand phones or computers. Use a plate or bowl when you eat.

Bad habit 4:______________________ ______________

Healthy snacks between meals are fine. But when you snack instead of having real meals, you will not eat your meals regularly. Plus, snack foods such as chips and sweets aren't very satisfying That makes it easy to overeat.

The solution: To get more energy, allow yourself two healthy snacks a day. Choose snacks that will make you feel full. Try fruit, yogurt or nuts.

As we all know, bad habits can be broken. Take the first step toward a healthier eating routine（常规）——star following these tips today!

1.给文中的横线处选择合适的标题,并将其字母代号填写在下面的横线上.(2分)

  a. You are a fast eater.

  b. You often don't eat breakfast.

  c. All your meals come in packages.

  d. You snack too much.

 Bad habit 1:_____   Bad habit 2:_____   Bad habit 3:_____  Bad habit 4:_______

Bad habit 1:_c_ Bad habit 2:_b Bad habit 3:_a___Bad habit 4:d_______

2. 列举出文中提到的三种packaged foods: (1 分)

  _______________  ____________________  ___________________

3.根据上下文，将文中划线句子译成汉语（2分）

It takes your baby at least 20 minutes to “tell” your brain that you are full.

4.根据文章内容完成句子。（2分）

No eating breakfast is bad influence on your_________________, __________________,______________________ and __________________________

5.回答问题；How can you eat snacks healthily? (至少答出两种方式) （2分）

______________________________________________________________________________________________________________________________________________________________

6.从文中找出与所给句子意思相同或相近的句子。（1分）

Your heaith depends on the food you eat.

_______________________________________________________________________________