摘要: A.mind + doing something 是常用搭配.

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The rising costs of health care have become a problem for many countries in the world. To deal with this problem, it is reported that a big part of the government’s health budge(预算)has been used for health education and disease prevention instead of treatment. Actually, many kinds of diseases are preventable in many ways and preventing a disease is usually much cheaper than treating it. For example, people could avoid catching a cold if they dressed warmly when the weather starts getting cold. But many people get sick because they fail to do so, and have to spend money seeing a doctor.
Daily habits like eating more healthy food would have kept millions of families from becoming bankrupt(破产)if the patients had taken ways for early prevention. For example, keeping a balanced diet(均衡饮食), such as not consuming too much animal fat and trying to have enough vegetables and fruits, seems to be quite important.
One very effective and costless way of prevention is regular(定期的)exercise, which is necessary for a healthy mind and body. Regular exercise, such as running, walking, and playing sports is a good way to make people feel better.
In addition, health education plays a key role in improving people’s health. By giving people more information about health, countries could help people understand the importance of disease prevention and ways to achieve it. For example, knowing one’s family medical history is an effective way to help keep healthy. Information about health problems among close relatives will make them aware of what they should do to prevent certain diseases through lifestyle changes, which will work before it is too late.
However, paying more attention to disease prevention does not mean medical treatment is unimportant. After all, prevention and treatment are just two different means toward the same effect. In conclusion, we could save money on health care and treat patients more successfully if our country spends more money on health prevention and education.
【小题1】 What’s the meaning of the underlined word “consuming” in Paragraph 2?
A.Avoiding.B.Producing.C.Eating.D.Cooking.
【小题2】What’s the best title of the passage?
A.Health or Illness?B.Exercise or Illness?
C.Prevention or Education?D.Prevention or Treatment?
【小题3】We can learn from the passage that ______.
A.more health education should be given
B.dressing warmly can prevent diseases
C.a balanced diet is cheaper than regular exercise
D.the government’s health budget should be increased
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I am a professor of sports and exercise so I often deal with nervousness in my research with sports people. Actually, most people experience nervousness at some time or another.
If you are feeling anxious, my advice is to first find the cause or causes. Make s list of those things that are making you nervous and work out which ones you can do something about. Focus all of your efforts on managing the causes that you can control.
Most people cannot tell the difference between controllable(可控制的) and uncontrollable causes, so things they can’s control become a big reason for nervousness. Dealing with this is very important if people want to keep a healthy mind.
Simply try to accept the uncontrollable causes of nervousness. You might be worried about the weather on a big day, an accident or an attack on the train, or perhaps just things that other people are doing at work. The results may be very important but there is still no use worrying because you can’t control any of these things. Accept that you can’t control everything. Once you understand this, it becomes easier not to worry.
If a situation, such as swimming, is causing you to be anxious, try to face it as often as possible so that you can get used to it.
It can often help to think about yourself doing the thing that makes you nervous—then close your eyes and imagine it going well. Imagine how the flight or job interview is going to happen so that you can get used to it. This will help you understand that the thing you fear most is probably not going to happen.
【小题1】Who wrote this passage?
A.A reporter.B.A sportsman.C.A patient.D.A professor.
【小题2】The writer thinks there is no use worrying about some causes of nervousness because____.
A.most are not very important
B.they are not the real causes of the problem
C.they cannot be controlled by people
D.it’s better to deal with one cause at a time
【小题3】 If swimming makes you nervous, what should you do according to the writer?
A.Go swimming often to get used to it.
B.Avoid going to the swimming pool.
C.Find a swimming teacher.
D.Imagine watching others swim.
【小题4】What is true about nervousness according to the passage?
A.It usually has only one cause.
B.It is usually caused by people.
C.People can easily manage it.
D.Most people suffer from it.
【小题5】 What is the main purpose of this passage?
A.To introduce the writer’s sports experience.
B.To advise on how to deal with nervousness.
C.To help people remember their fears.
D.To explain the dangers of nervousness.
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I am a person who can get angry   26 . But after  27 a passage from my English teacher, things have changed  28 . I am studying at a boarding school, so I have to learn  29  how to study well, but how to get on well with others. Some of us are  30  while others are quiet. So it is  31 that people have problems and arguments.

Smiling at others is the easiest way to stop argument. Another way is to think  32 your ideas are right before having an argument. If others’ ideas are really not good, keep and open  33 . Try to forgive(原谅)them. Having a friend is  34 better than having an enemy after all. Also,   35 point out others’ mistakes  36 . If you really want to help them, send a letter  37 . On the other hand, if someone points out your disadvantages, don’t  38 . Just think this is a person who really wants to help you and make friends  39 you. Remember: Forgiving makes life  40 .

1.

A.easily

B.freely

C.actually

D.generally

2.

A.reading

B.read

C.writing

D.written

3.

A.many

B.a lot

C.lots of

D.many more

4.

A.neither

B.not only

C.either

D.both

5.

A.serious

B.shy

C.outgoing

D.athletic

6.

A.unusual

B.common

C.strange

D.nice

7.

A.if

B.why

C.that

D.how

8.

A.mind

B.head

C.room

D.hand

9.

A.very

B.kind of

C.much

D.enough

10.

A.Not

B.Never

C.Do

D.Please

11.

A.in public

B.with others

C.later

D.all the time

12.

A.instead of

B.instead

C.rather than

D.according to

13.

A.worry

B.fight

C.cry

D.laugh

14.

A.with

B.on

C.to

D.among

15.

A.boring

B.exciting

C.frustrating

D.disappointing

 

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